In this episode, Dr. Scott A. Johnson explores the fascinating relationship between essential oils and gene expression through the lens of epigenetics. He discusses how epigenetics serves as a control system for our DNA, influencing gene expression through mechanisms like DNAmethylation and histone modification. The conversation highlights the impact of lifestyle choices on epigenetic changes and how essential oils can positively affect our health by modulating gene activity. Dr. Johnson emphasizes the importance of understanding these concepts to enhance overall wellness and improve biological age.
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Takeaways
Essential oils can influence gene expression.
Epigenetics is a control system for DNA.
DNA methylation regulates gene activity.
Lifestyle choices affect epigenetic changes.
Essential oils support healthy gene expression.
Small changes can lead to significant health improvements.
Understanding epigenetics is crucial for wellness.
Your body is inherently capable of healing.
Essential oils interact with biological pathways.
Healthy living can positively impact future generations.
Chapters
00:00 Introduction to Essential Oils and Gene Expression
02:29 Understanding Epigenetics and Gene Expression
07:41 The Role of DNA Methylation in Health
12:25 Influence of Lifestyle on Epigenetics
14:06 Essential Oils and Their Impact on Gene Expression
17:55 The Interplay of Essential Oils and Biological Age
21:36 Short Outro.m4v