Hosts Julianna Scott and Kelley Jensen explore autism masking—the conscious or unconscious strategy used by autistic people to appear non-autistic. They clarify common misconceptions, distinguishing masking from behavioral changes and social skills. The discussion covers why people mask, the exhausting nature of constant performance, and the importance of safe spaces to unmask. Through personal examples, they examine workplace dynamics, late versus early diagnosis differences, and the balance between fitting in and authentic self-expression. The hosts emphasize that while everyone masks to some degree, autistic individuals face unique challenges navigating a world not designed for them.

Key Takeaways:

• Masking is different from learning social skills— it's driven by external pressure to conform.
• Masking requires significant energy and isn't always successful.
• Home should be a safe space for unmasking.
• Early diagnosis allows for better behavioral training and understanding.
• Late diagnosis often involves years of unconscious masking.
• Workplace accommodations can reduce masking burden.
• Not all quirky behaviors need to be masked if they're harmless.
• Masking shouldn't excuse dangerous or cruel behavior.

🔗 Learn More:
Website: refrigeratormoms.com
Read this week's Refrigerator Paper: https://refrigeratormoms.com/refrigerator-papers/