Send us a text Do you ever wonder about what gets in the way of real communication? In this week’s episode we are going to explore how to be heard and understood—and what gets in the way of real and honest conversations. Support the show
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Send us a text Do you ever wonder about what gets in the way of real communication? In this week’s episode we are going to explore how to be heard and understood—and what gets in the way of real and honest conversations. Support the show
In this debut episode of Refined for the Mind, we explore the question that has echoed through time: "Who am I?" Is identity a product of thoughts, roles, past or something much deeper? In this episode, I explore how we come to form our identity. I share tools on how you can begin to understand who you are starting where you are. This episode covers · Ideas on where we derive our identity · What our beliefs about ours...
Refined for the Mind
Send us a text Do you ever wonder about what gets in the way of real communication? In this week’s episode we are going to explore how to be heard and understood—and what gets in the way of real and honest conversations. Support the show
