Redway Runners Virtual beginners group (course 132)

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Redway Runners Podcast collection

Redway Runners

58 episodes

1 day ago

Podcasts for Redway Runners in Milton Keynes, UK, with: -News -Virtual beginners course -Virtual runs -Special features Plus more, have a listen

Running

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Podcasts for Redway Runners in Milton Keynes, UK, with: -News -Virtual beginners course -Virtual runs -Special features Plus more, have a listen

Running

Sports

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Redway Runners Virtual beginners group (course 132) - Week 2

Redway Runners Podcast collection

20 minutes 28 seconds

4 years ago

Redway Runners Virtual beginners group (course 132) - Week 2

Week 2 with Annette

These courses are for those who have not run before and want to start running. Our courses start at a very easy pace and build slowly each week culminating with a 5K graduation (maybe Milton Keynes parkrun or other 5K)

This is week two, feel free to do it more than once during the week

This session is with Annette Smyth