Redway Runners Virtual beginners group (course 132)

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Redway Runners Podcast collection

Redway Runners

58 episodes

1 day ago

Podcasts for Redway Runners in Milton Keynes, UK, with: -News -Virtual beginners course -Virtual runs -Special features Plus more, have a listen

Running

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Podcasts for Redway Runners in Milton Keynes, UK, with: -News -Virtual beginners course -Virtual runs -Special features Plus more, have a listen

Running

Sports

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Redway Runners Virtual beginners group (course 132) - Week 0 Introduction

Redway Runners Podcast collection

14 minutes 13 seconds

4 years ago

Redway Runners Virtual beginners group (course 132) - Week 0 Introduction

Week 0 with Annette, Martin and Simon

These courses are for those who have not run before and want to start running. Our courses start at a very easy pace and build slowly each week culminating with a 5K graduation at parkrun maybe Milton Keynes parkrun or other 5K

This is the first Podcast to listen to, which is an introduction to the club and to the course

This introduction is with Annette Smyth, Martin Lawrence and Simon Billinness