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Reduce Anxiety & Stress with Amit Garg
Amit Garg
71 episodes
7 months ago
Listening this everyday is very helpful for you to heal. You are welcome here to heal and hope that every friend will always be healthy and happy. Here I Amit Garg a Reiki Master, Certified Clinical Hypnotherapist, NLP follower and a Naturopath presents series of Anxiety free PODCASTS. This practical and relaxed series explores everything from what anxiety is , why it happens to us, how our brains work and why it's actually very normal to the various tools and techniques necessary for owning it. Let's start this journey of Healing. Press the bell icon to never miss an Episode.
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All content for Reduce Anxiety & Stress with Amit Garg is the property of Amit Garg and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Listening this everyday is very helpful for you to heal. You are welcome here to heal and hope that every friend will always be healthy and happy. Here I Amit Garg a Reiki Master, Certified Clinical Hypnotherapist, NLP follower and a Naturopath presents series of Anxiety free PODCASTS. This practical and relaxed series explores everything from what anxiety is , why it happens to us, how our brains work and why it's actually very normal to the various tools and techniques necessary for owning it. Let's start this journey of Healing. Press the bell icon to never miss an Episode.
Show more...
Relationships
Society & Culture
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Episode - 68 | NEGATIVE SELF IMAGE RELATED - Wake up early
Reduce Anxiety & Stress with Amit Garg
13 minutes
2 years ago
Episode - 68 | NEGATIVE SELF IMAGE RELATED - Wake up early

Whether you’ve been an early bird in the past or you’ve always struggled with waking up early…today you’ll learn how some unique tips on how to consistently wake up early!


You might KNOW you aren't a morning person. If so, no need to feel guilty! Some people teach that having an early morning routine is absolutely essential, but I really believe you do not have to be an early riser to be a productive and intentional person.


We officially give you permission to give up the early morning routine if you hate it or it’s just not working for you in this season of life.


But here's the thing: you might just THINK you aren't a morning person. But maybe you need to test it out to be sure.


In case you need a personal session with Mr. Amit Garg for stress, anxiety, achieving goals, life coaching, acquiring success habits or anything else, pl. call 9654012775


So we are here with a PODCAST which will help you. Go and Grab your earphones and listen to this PODCAST. Do not forget to press the bell icon.

Reduce Anxiety & Stress with Amit Garg
Listening this everyday is very helpful for you to heal. You are welcome here to heal and hope that every friend will always be healthy and happy. Here I Amit Garg a Reiki Master, Certified Clinical Hypnotherapist, NLP follower and a Naturopath presents series of Anxiety free PODCASTS. This practical and relaxed series explores everything from what anxiety is , why it happens to us, how our brains work and why it's actually very normal to the various tools and techniques necessary for owning it. Let's start this journey of Healing. Press the bell icon to never miss an Episode.