80. How Celebrating Your Wins Fuels Motivation and Confidence

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Redo You | rediscover and reinvent yourself, with Emma Hull The Confidence Coach

Emma Hull

87 episodes

4 days ago

The Redo You podcast teaches tools and strategies so you can build the confidence to rediscover and reinvent yourself. Hosted by your favourite life coach, Emma Hull. Each week Emma introduces a concept you can implement right away to live your Life Untethered. Whether you're navigating an empty nest, a divorce, or a career change, Emma is here to empower you with the confidence to embrace your authentic self and chase your audacious dreams. Tune in, subscribe, and become part of a community that rises together, sharing the tools to transform your life, one episode at a time.

Self-Improvement

Education

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Self-Improvement

Education

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80. How Celebrating Your Wins Fuels Motivation and Confidence

Redo You | rediscover and reinvent yourself, with Emma Hull The Confidence Coach

7 minutes 48 seconds

1 month ago

80. How Celebrating Your Wins Fuels Motivation and Confidence

Too often, we move from one task to the next without stopping to acknowledge our progress. In this episode of the Redo You Podcast, I’m reading from Chapter 2 of my book Your Goddess Era: A Step-by-Step Guide to Reinvention and diving into the power of celebrating your wins.

When you learn to pause, reward yourself, and savor your achievements, you’re not just giving yourself a pat on the back—you’re rewiring your brain for confidence and motivation. Whether it’s small daily rituals or indulgent milestone rewards, celebrating yourself is how you build momentum and honor your inner Goddess.

Grab your copy of Your Goddess Era: A Step-by-Step Guide to Reinvention:

https://www.amazon.ca/dp/B0F1NFJRTT

Timestamps

00:00 – Welcome back, beautiful Goddess

01:15 – Why celebrating achievements boosts dopamine and motivation

04:10 – Client examples of celebrating big and small wins

07:20 – How to create your personal celebrations menu

11:45 – Quick, indoor, outdoor, and indulgent celebration ideas

15:30 – Journal prompts and next steps from the workbook

About the Redo You Podcast

Imagine having a best friend who's also a transformational life coach, someone like life coach Emma Hull, guiding you through life's pivotal moments.

In the Redo You Podcast, Emma Hull, Canada’s top confidence coach and founder of Life Untethered Coaching, warmly invites you to join her on a journey of self-discovery and reinvention.

Whether you're navigating an empty nest, a divorce, or a career change, Emma is here to empower you with the confidence to embrace your authentic self and chase your audacious dreams. She understands the hurdles of feeling stuck and offers practical, actionable advice to help you find your passion and purpose.

Tune in, subscribe, and become part of a community that rises together, sharing the tools to transform your life, one episode at a time.

Follow me on social

https://www.instagram.com/thelifeuntethered/

https://www.facebook.com/TheLifeUntethered

https://www.linkedin.com/in/thelifeuntethered/

https://www.youtube.com/@thelifeuntethered

Ready to take the next step on your path to transformation? Schedule your free strategy session.

https://www.lifeuntethered.com/book