The first step to your reinvention is simpler than you think.
If you’re craving balance, clarity, and a fresh start, this episode is your perfect starting point. I’m sharing Chapter One of my book Your Goddess Era: A Step-by-Step Guide to Reinvention — “Take Care of Your Garden.”
In this episode of the Redo You podcast, I guide you through six key areas of life that shape your well-being. Using the powerful “garden” metaphor, you’ll learn how to take a clear, judgment-free snapshot of your life, uncover where you’re thriving, and see where it’s time to nurture growth.
By the end, you’ll feel inspired to take ownership of your life and ready to plant the seeds for your reinvention.
What You’ll Learn in This Episode
Why your brain focuses on problems — and how to shift it
The six “gardens” of life and what they reveal about your balance
A simple scoring exercise to gain instant clarity
How to revisit this exercise to stay motivated and confident
Why seeing yourself as the gardener of your life changes everything
Timestamps
00:00 – Introduction
01:12 – Why we naturally focus on the negative
02:04 – The six gardens of life explained
03:11 – Physical well-being
04:02 – Emotional well-being
04:46 – Relationships
05:30 – Life path
06:14 – Financial well-being
07:02 – Environment
08:10 – Reflecting on your ratings
09:05 – Becoming the gardener of your life
10:12 – Journal prompts and next steps
Buy Your Copy of Your Goddess Era
Take the next step and grab your copy of Your Goddess Era: A Step-by-Step Guide to Reinvention on Amazon: https://www.amazon.ca/dp/B0F1NFJRTT
About the Redo You Podcast
Imagine having a best friend who's also a transformational life coach, someone like life coach Emma Hull, guiding you through life's pivotal moments.
In the Redo You Podcast, Emma Hull, Canada’s top confidence coach and founder of Life Untethered Coaching, warmly invites you to join her on a journey of self-discovery and reinvention.
Whether you're navigating an empty nest, a divorce, or a career change, Emma is here to empower you with the confidence to embrace your authentic self and chase your audacious dreams. She understands the hurdles of feeling stuck and offers practical, actionable advice to help you find your passion and purpose.
Tune in, subscribe, and become part of a community that rises together, sharing the tools to transform your life, one episode at a time.
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Ready to take the next step on your path to transformation?
Schedule your free strategy session: https://www.lifeuntethered.com/book