Episode 25 of Redesigning The Dharma by Sahaja Soma features a conversation with Brazilian artist, Tiffani Gyatso, about her life and work in Tibetan Buddhist Thangka painting. Tiffani begins by sharing her fascinating journey, from her upbringing in a spiritual community in Brazil to her studies in sacred art and geometry. They discuss her studies at the Gandan Monastery in Mongolia and the Norbulingka Institute in India, as well as her contemporary art practices and sacred pilgrimages. The conversation delves into themes of spiritual anatomy, the power of imagination, and the intersection of art and spirituality. Tiffani also discusses her art retreats at Atelier YabYum in Brazil, her global pilgrimages, and the importance of embracing both duality and non-duality in spiritual practice.Episode Highlights:* 00:00 Introduction to Tiffany Gyatso* 04:56 Discovering & Training In Traditional Tibetan Thangka Art* 12:59 Expanding With Sacred Art and Geometry* 22:58 How Art Transforms Perception And Helps Open Consciousness* 34:45 The Power of Imagination And The Erotic in Buddhism* 41:31 Duality In Life, Art, and Buddhism* 49:50 How To Balance Conceptual and Experiential Learning* 58:30 The Value of Pilgrimage and Upcoming OfferingsGuest Bio:Tiffani Gyatso is a Brazilian artist born in 1981. She studied graphic design in Munich, Germany and later specialized in Thangka Painting (Tibetan Buddhist Art). She was introduced to sacred arts at the Gandam monastery in Mongolia and completed her studies at the Norbulingka Institute, in India (2003-06). In 2016/17/19 she enrolled in several courses in sacred geometry and Islamic patterns at the Prince School (PSTA) in London, UK.From 2007 to 2012 she undertook the large-scale project to paint a complete Tibetan temple (CEBB) in traditional form in south of Brazil. She teaches Thangka painting since 2006 all over Brazil and South America, opening in 2016 the first school and art retreat in Brazil dedicated to this art form, the Atelier YabYum. Alongside her traditional practice, Tiffani explores a more intuitive and contemplative artistic language in her contemporary work. Horses, symbols of vitality and freedom that have accompanied her since childhood, are the main inspiration behind her paintings. Her contemporary works have been exhibited in Brazil and New York.In 2015, she published Life and Thangka, and she continues to contribute writings to Buddhistdoor Global.Tiffani has been leading annual art pilgrimages to India and Tibet since 2013, and in 2017, she co-founded Mystic Art Retreats to make the practice more accessible.She works today at her studio Atelier YabYum at the inner state of São Paulo and teaches all over the country and South America. She lectures traditional Thangka painting and also gives Immersions on Creative art, self expressions and Art therapy groups which she developed based in body awareness, movement and contemplative arts.TIFFANI GYATSO’S WEBSITE (https://www.tiffanigyatso.net/)CONNECT WITH TIFFANI ON SOCIAL (https://www.instagram.com/tiffani_gyatso)EXPLORE MYSTIC ART RETREATS (https://www.mysticart.org/)

Episode 24 with Redesigning The Dharma by Sahaja Soma features a conversation with fiction writer and essayist, Sarah Kokernot. Sarah, who has practiced Tibetan Buddhism for 20 years, shares insights from her writing on Dharma practice and the creative process. Their dialogue begins with an overview of Sarah's spiritual journey and the profound impact of Dzogchen on her life. They explore the themes of Eros, love, and devotion in contemplative practice, highlighting the intersection of the erotic and spiritual fulfillment. Sarah also recommends resources for those interested in deepening their understanding of Dharma, including her Substack, Your Wild and Radiant Mind, and various teachings from Lama Lina and Lama Justin von Bujdoss.Episode Highlights:* 00:00 Introduction to Sarah Kokernot* 03:54 Sarah’s Dharma Journey: Finding a Teacher and Deepening Practice* 16:10 Exploring the Erotic in Dharma* 24:01 Suffering In Life (Through A Buddhist Lens)* 32:38 Eros and Intimate Presence in Mind * 37:51 Compassion vs. Love* 42:47 The Meaning of Devotion in Practice* 47:46 Resources and Closing ThoughtsGuest Bio:Sarah is a fiction writer and essayist who has practiced Tibetan Buddhism for 20 years. Her work has appeared in the Buddhist publication, Tricycle, The New York Times, The Best American Short Stories, EPOCH, Michigan Quarterly Review, Crazy Horse and other publications.Raised in Kentucky in a queer family during the 80s and 90s, Sarah Kokernot found refuge in books, nature, chosen family, and the numinous. That early search for belonging continues to shape her work, and after fifteen years of publishing, she remains most devoted to creative authenticity and genuine connection.Now based near Chicago with her husband and two children, she works as a grant writer and nonprofit consultant at StoryStudio, one of the nation’s leading creative writing centers.With nearly two decades of teaching experience, Sarah mentors writers as a creative coach and manuscript consultant. She is currently completing her first novel and developing a book of essays, as well as sharing her insights on Dharma and creativity through her Substack, Your Wild and Radiant Mind.SARAH KOKERNOT’S WEBSITE (https://www.sarahkokernot.com/)SUBSCRIBE TO “YOUR WILD AND RADIANT MIND” (https://sarahkokernot.substack.com/)CONNECT WITH SARAH ON SOCIAL (https://www.instagram.com/yes_like_coconut/?hl=en)

Episode 23 with Redesigning The Dharma by Sahaja Soma is part 2 of a conversation with Dr. Miles Neale. Dr. Miles Neale is a psychotherapist, Tibetan Buddhist teacher, and author. This episode continues with a discussion on the profound significance of inner, outer, and secret pilgrimages; the challenges and rewards of integrating these transformative experiences into everyday life; and the collective pilgrimage of humanity in the face of modern crises. Dr. Neale also shares personal insights from his move to Bali and his ongoing work, including his experiences leading international pilgrimages, and the launch of his newest book, Return with Elixir.Episode Highlights:* 00:00 Introduction to Dr. Miles Neale* 03:31 Therapy as a Form of Pilgrimage* 05:44 The Challenges of Integration* 11:31 The Collective Pilgrimage of Civilization* 17:20 The Importance of a Guided Path* 23:34 The Illusion of Quick Enlightenment* 32:43 Personal Journey: Moving to Bali* 40:02 Upcoming Pilgrimages and Final ThoughtsGuest Bio:Dr. Miles Neale is a psychotherapist in private practice, teacher of Tibetan Buddhism, founder of the Gradual Path for inner and outer journeys, author of Gradual Awakening, and co-editor of Advances in Contemplative Psychotherapy.His latest book, Return with Elixir: Four Maps for the Pilgrimage of the Soul Through Death and Rebirth (Inner Traditions, 2025), integrates Joseph Campbell’s mythology, Carl Jung’s psychology, Tibetan Buddhist alchemy, and the precession of the equinoxes.Over the past twenty-five years, Miles has fused Eastern spirituality with Western psychology. He earned a Masters in meditation research from New York University, a Doctorate in clinical psychology from the California Institute of Integral Studies, and trained in long-term mentor-student relationships with preeminent American Buddhist scholars Professor Robert Thurman, PhD, and Dr. Joseph Loizzo, MD, PhD as well as Tibetan master Geshe Tenzin Zopa.He has taught psychology and meditation at the integrative medical clinics of Harvard, Columbia, and Cornell universities, designed and led the two-year Contemplative Studies Immersion certificate program based on the Tibetan gradual path (lam-rim), offers courses and workshops internationally including at the Tibet House, US, and has initiated service projects supporting nunneries in the Himalayan region.Miles curates and leads life-changing pilgrimages to sacred sites around the world and lives between New York City and Bali, Indonesia.DR. MILES NEALE’S WEBSITE (https://www.milesneale.com/)READ “RETURN WITH ELIXIR” (https://www.gradualpath.com/elixir)EXPLORE PILGRIMAGES ON THE GRADUAL PATH (https://www.gradualpath.com/pilgrimage)DR. MILES NEALE’S INSTAGRAM (https://www.instagram.com/milesneale/)

Episode 22 with Redesigning The Dharma by Sahaja Soma features a conversation with Dr. Miles Neale, a psychotherapist and Tibetan Buddhist teacher. They explore Dr. Neale's multi-disciplinary approach of integrating Eastern spirituality with Western psychology. The conversation dives into his latest book, 'Return with Elixir,' and delves deep into the concept of pilgrimage as a profound spiritual practice. Dr. Neale shares insights from his years of experience leading pilgrimages to sacred sites around the world and discusses the transformational potential of these journeys. The discussion also touches on the integration of alchemical principles, the convergence of various religious and mystical traditions, and how pilgrimage can lead to inner and secret realizations. This enlightening conversation offers valuable perspectives for anyone interested in spiritual growth, therapeutic practices, and the intersection of ancient wisdom with modern life. Episode Highlights:* 00:00 Introduction to Dr. Miles Neale* 01:52 The Intersection of Psychology and Tibetan Buddhism* 06:41 The Role of Pilgrimage in Spiritual Practice* 16:56 The Significance of Pilgrimage and Sacred Sites* 24:01 Understanding the Pilgrimage Mindset * 28:07 Pilgrimage as Transformational Travel* 34:57 Personal Pilgrimage Experiences * 42:11 Inner Pilgrimage and Psychedelic JourneysGuest Bio:Dr. Miles Neale is a psychotherapist in private practice, teacher of Tibetan Buddhism, founder of the Gradual Path for inner and outer journeys, author of Gradual Awakening, and co-editor of Advances in Contemplative Psychotherapy. His latest book, Return with Elixir: Four Maps for the Pilgrimage of the Soul Through Death and Rebirth (Inner Traditions, 2025), integrates Joseph Campbell’s mythology, Carl Jung’s psychology, Tibetan Buddhist alchemy, and the precession of the equinoxes. Over the past twenty-five years, Miles has fused Eastern spirituality with Western psychology. He earned a Masters in meditation research from New York University, a Doctorate in clinical psychology from the California Institute of Integral Studies, and trained in long-term mentor-student relationships with preeminent American Buddhist scholars Professor Robert Thurman, PhD, and Dr. Joseph Loizzo, MD, PhD as well as Tibetan master Geshe Tenzin Zopa. He has taught psychology and meditation at the integrative medical clinics of Harvard, Columbia, and Cornell universities, designed and led the two-year Contemplative Studies Immersion certificate program based on the Tibetan gradual path (lam-rim), offers courses and workshops internationally including at the Tibet House, US, and has initiated service projects supporting nunneries in the Himalayan region. Miles curates and leads life-changing pilgrimages to sacred sites around the world and lives between New York City and Bali, Indonesia.DR. MILES NEALE’S WEBSITE (https://www.milesneale.com/)READ “RETURN WITH ELIXIR” (https://www.gradualpath.com/elixir)EXPLORE PILGRIMAGES ON THE GRADUAL PATH (https://www.gradualpath.com/pilgrimage)DR. MILES NEALE’S INSTAGRAM (https://www.instagram.com/milesneale/)

Episode 21 with Redesigning The Dharma by Sahaja Soma features a conversation with Zahra Adloo, a Los Angeles-based mental health professional and psychedelic integrator who specializes in integrating Eastern philosophy with Western psychology. Zahra shares her unique approach to therapy, incorporating Reiki, trauma-informed yoga, and somatic practices to help individuals reconnect with their core identities and overcome challenges such as trauma, addiction, and anxiety.The discussion delves deeply into Zahra's personal experience with psychedelics, particularly Ayahuasca and Ibogaine, and how these experiences facilitated her healing journey and informed her professional practice. The conversation also touches on themes like non-attachment, surrender, the importance of self-awareness, and maintaining a healthy balance between productivity and personal well-being. Additionally, Zahra shares her interest in biohacking and longevity as part of a holistic approach to mental health and personal growth.Episode Highlights:* 00:00 Introduction to Zahra Adloo* 01:56 Zahra's Psychedelic Journey* 13:17 The Transformative Power of Stillness* 27:04 Integrating Psychedelic Experiences* 34:08 Releasing The Ego & Discerning True Purpose* 40:04 Karmic Visions and Ayahuasca* 52:45 Embodying Healing As A Psychedelic Facilitator* 1:03:04 Biohacking and Plant Medicine For LongevityGuest Bio:Zahra Adloo is a dedicated mental health professional and wellness host based in Los Angeles, specializing in helping individuals find meaning and purpose by uncovering their authentic selves. Through her unique, integrative approach, Zahra assists clients in navigating personal challenges and reconnecting with their core identities, fostering clarity, direction, hope, and healing.Her clinical work blends Eastern philosophy with Western psychology, incorporating Reiki, energy healing, trauma-informed yoga, and somatic practices. Zahra’s therapeutic focus on self-compassion and empowerment has transformed the lives of those struggling with trauma, addiction, anxiety, depression, OCD, and body image issues.Zahra is also an expert in psychedelic integration, particularly in the use of Ibogaine for addiction recovery. As a Certified Psilocybin-Assisted Therapist through Fluence, she offers compassionate, informed care through every stage of the psychedelic healing process.Beyond private practice, Zahra curates transformational wellness events across Los Angeles, where she creates safe and inspiring spaces for individuals to connect deeply with themselves and each other. Her events are rooted in themes like building community, reclaiming authenticity, nervous system healing, and integrating spiritual and mental well-being.Trained at Palo Alto University in Clinical Mental Health Counseling and Marriage and Family Therapy, Zahra also draws personal inspiration from yoga, hiking, creative writing, travel, and her work as a podcast host and speaker. Her passion for cross-cultural connection and holistic transformation makes her an invaluable guide for those seeking soul-aligned mental health and growth.ZAHRA’S WEBSITE (https://www.zahraadloo.com/)ZAHRA’S INSTAGRAM (https://www.instagram.com/zeeshirazi/)

Episode 20 with Redesigning The Dharma by Sahaja Soma features an inspiring conversation with Juliana Garces, the visionary artist behind Juliana Garces Art (https://www.julianagarcesart.com/).This episode explores the interplay between art, energy, and consciousness, and begins with a discussion on Juliana's background in meditation, yoga, and psychedelics.She shares how her cross-cultural upbringing and DMT experiences have profoundly impacted her artistic creations and the inspiration behind using specific deities like Shiva and Shakti.This episode also delves into the importance of psychedelic preparation and intention-setting when working with plant medicine, and the significance of balancing equanimity with discernment when it comes to the practice.Listeners will gain insights into Juliana’s artistic inspiration and learn how to tap into the greater cosmic creativity.Episode Highlights:* 00:00 Introduction to Juliana Garces* 01:05 Juliana's Artistic and Spiritual Journey* 08:14 DMT and Ayahuasca Experiences* 12:56 Psychedelic Preparation and Integration* 33:20 Diving Deep into Buddhism and Meditation Practices* 41:26 Art as a Universal Language* 43:01 The Role of Psychedelics in Artistic Expression* 54:07 Integrating AI in Art Creation* 01:00:39 Final Thoughts and Upcoming ProjectsGuest Bio:Juliana Garces is a visionary artist and spiritual seeker, whose work reflects her deep commitment to raising the collective consciousness. Her journey with art is a continuous exploration of how visual forms can transcend language and open pathways to the infinite.Grounded in her daily spiritual practices—meditation, yoga, mindfulness, and deep study of mysticism—her work reflects visions and experiences from realms that words cannot fully describe. Juliana sees herself simply as a channel for cosmic creativity, doing her best to step aside and let the visions flow through her.She doesn’t view the work as her own, but rather as something greater that she’s fortunate to be part of. By tapping into the infinite space within all of us, she hopes to create pieces that serve as gentle reminders for others to reconnect with their own eternal nature.JULIANA’S WEBSITE (https://www.julianagarcesart.com/)JULIANA ON INSTAGRAM (https://www.instagram.com/julianagarcesart/)JULIANA ON YOUTUBE (https://www.youtube.com/@julianagarcesart/)

Episode 19 with Redesigning The Dharma by Sahaja Soma is an enlightening conversation with Spring Washam, the founder of Lotus Vine Journeys (https://www.lotusvinejourneys.com/).Adrian and Spring catch up and discuss the evolution of Lotus Vine Journeys and its 10-year-long history of ayahuasca retreats blended with a Buddhist framework.Spring shares her insights on the ever-changing nature of spiritual practices, the ethical considerations in shamanic traditions, and the deep healing she’s undertaken over the decade.The discussion touches upon the importance of preparation and integration in plant medicine journeys, ethical tensions in traditional settings, and the benefits of incorporating sacred plant teachings with non-dual Buddhist principles. They also explore the possibility of sustainable practices with alternative plants like peganam harmala and the broader implications of psychedelics in shifting global consciousness.Episode Highlights:* 00:00 Introducing Spring Washam* 04:30 Integrating Dharma and Plant Medicine* 14:31 Ethics and Evolution in Plant Medicine Practices* 21:13 The Role of the Maestro and Direct Connection* 33:47 Honoring Ayahuasca Traditions While Embracing Change* 38:10 Integrating Buddhism into Ayahuasca Ceremonies* 44:53 The Importance of Psychedelic Preparation* 52:45 Sustainability and Accessibility of Plant MedicinesGuest Bio:Considered a pioneer in bringing mindfulness-based meditation practices to diverse communities; Spring Washam is a well-known teacher, healer, and visionary leader based in Oakland, California.She is the author of A Fierce Heart: Finding Strength, Courage and Wisdom in Any Moment and The Spirit of Harriet Tubman: Awakening from the Underground.Spring is one of the founding teachers at the East Bay Meditation Center, an organization that offers Buddhist teachings with attention to social action and multiculturalism. She is a member of the teacher’s council at Spirit Rock Meditation Center, offering teachings on Buddhist philosophy, Insight meditation and loving-kindness practices. Spring is also the founder of Lotus Vine Journeys, a one-of-a-kind organization that blends indigenous healing practices with Buddhist wisdom for transformative retreats in South America.She has practiced and studied Buddhist philosophy in both the Theravada and Tibetan schools of Buddhism since 1999. Spring is also a shamanic practitioner and has studied indigenous healing practices since 2008.Spring’s workshops, interviews, and writing can be found in mainstream media worldwide.SPRING’S WEBSITE (https://www.springwasham.com/)SPRING ON INSTAGRAM (https://www.instagram.com/springwasham/)LOTUS VINE JOURNEYS WEBSITE (https://www.lotusvinejourneys.com/)LOTUS VINE JOURNEYS ON INSTAGRAM (https://www.instagram.com/lotusvinejourneys/)

Episode 18 with Redesigning The Dharma by Sahaja Soma is the second part of a two-part conversation with Todd Norian, the founder of Ashaya Yoga® (https://www.ashayayoga.com/). The conversation centers on Tantra Yoga and how it offers a nondual and joyous framework for understanding life.The episode picks up with Todd sharing his journey of integrating body, mind, and heart through Tantra Yoga. This opens the discussion on topics such as the metaphysics of Shaiva Shakta Tantra, concerns within traditional guru culture, how Tantra supports emotional agility, and the importance of courage and compassion when sitting with discomfort.The dialogue wraps up with an introduction into Ashaya Yoga, and is an insightful episode on navigating spiritual teachings while emphasizing personal growth and emotional understanding.Episode Highlights:* 00:00 Introducing Todd Norian* 02:58 The Metaphysics Of Tantra Yoga* 09:10 Transcendence and Immanence in Tantra* 16:24 Navigating Teacher-Student Relationships* 26:58 Using Tantra Yoga To Explore And Accept Emotions* 45:51 The Three C's of Emotional AgilityGuest Bio:Todd Norian, E-RYT 500, YACEP, internationally acclaimed yoga teacher, founder of Ashaya Yoga, author of Tantra Yoga: Journey to Unbreakable Wholeness, A Memoir, musician, acharya in Blue Throat Yoga, and a Kripalu Legacy Faculty, teaches classes, workshops, retreats, and teacher trainings both live in-person and online, for students and teachers all over the world.A student of yoga since 1980, Todd brings a depth of inner strength, devotion, vulnerability, and an unapologetic sense of humor to everything he does. Todd seeks to awaken others to their inherent potential for healing and joy by integrating the body, mind, and heart through Ashaya Yoga and meditation.In 2012, Todd founded Ashaya Yoga®, an alignment-based, heart-centered practice which uses the five elements and the teachings from the Nondual Tantra tradition to build strength and flexibility while giving students access to a universe of power within. He is a guest teacher at many renowned spiritual centers and conferences including Kripalu Center, Omega Institute, Esalen, and the Toronto Yoga Show. As a classically trained jazz musician, Todd created several music albums for yoga and relaxation, including the world-renowned Bija: Soothing Music and Mantras for Yoga and Meditation.ASHAYA YOGA (https://www.ashayayoga.com/)ASHAYA YOGA ON INSTAGRAM (https://www.instagram.com/ashayayoga/)ASHAYA YOGA ON FACEBOOK (https://www.facebook.com/AshayaYoga/)

Episode 17 with Redesigning The Dharma by Sahaja Soma is the first part of a two-part conversation with Todd Norian, the founder of Ashaya Yoga® (https://www.ashayayoga.com/). The conversation centers on Tantra Yoga and how it offers a nondual and joyous framework for understanding life.Todd begins the discussion by debunking some misconceptions of Tantra and then dives deeper into some of the core tenets of the practice, including its view on suffering, the balance between transcendence and embodiment, and the value of embracing life's full spectrum of experiences and emotions.This episode highlights a more integrated approach to the householder path and encourages listeners to view life, including its challenges, as part of their awakening journey.Episode Highlights:* 00:00 Introducing Todd Norian* 03:03 Defining Tantra Yoga and Clearing Up Misconceptions* 12:10 The Balance Between Transcendence and Immanence* 17:56 Questioning Perfection and the Guru Tradition* 23:46 Embracing The Discomfort of Challenging Emotions Like Loneliness and Grief* 33:39 Three Guiding Questions For Spiritual Awakening and Empowerment Through TantraGuest Bio:Todd Norian, E-RYT 500, YACEP, internationally acclaimed yoga teacher, founder of Ashaya Yoga, author of Tantra Yoga: Journey to Unbreakable Wholeness, A Memoir, musician, acharya in Blue Throat Yoga, and a Kripalu Legacy Faculty, teaches classes, workshops, retreats, and teacher trainings both live in-person and online, for students and teachers all over the world.A student of yoga since 1980, Todd brings a depth of inner strength, devotion, vulnerability, and an unapologetic sense of humor to everything he does. Todd seeks to awaken others to their inherent potential for healing and joy by integrating the body, mind, and heart through Ashaya Yoga and meditation.In 2012, Todd founded Ashaya Yoga®, an alignment-based, heart-centered practice which uses the five elements and the teachings from the Nondual Tantra tradition to build strength and flexibility while giving students access to a universe of power within. He is a guest teacher at many renowned spiritual centers and conferences including Kripalu Center, Omega Institute, Esalen, and the Toronto Yoga Show. As a classically trained jazz musician, Todd created several music albums for yoga and relaxation, including the world-renowned Bija: Soothing Music and Mantras for Yoga and Meditation.ASHAYA YOGA (https://www.ashayayoga.com/)ASHAYA YOGA ON INSTAGRAM (https://www.instagram.com/ashayayoga/)ASHAYA YOGA ON FACEBOOK (https://www.facebook.com/AshayaYoga/)

Episode 16 with Redesigning The Dharma by Sahaja Soma features a conversation with Justin Kelley, PhD, the Executive Director at Tergar Institute (https://tergarinstitute.org/) and Tergar Schools (https://tergarschools.org/). Raised in rural Massachusetts, Justin’s transformative journey began in Tibetan refugee communities in India and Nepal. This discussion dives into the role of the scholar-practitioner, his extensive research in Buddhist philosophy and meditation, his role as executive director in the Tergar community, the importance of balancing traditional and contemporary learning methods, and the challenges and adaptive strategies for transmitting Vajrayana Buddhism in the modern world.Episode Highlights:* 00:00 Introduction to Justin Kelley, PhD* 05:24 Justin’s Journey with Buddhism* 19:44 Meeting Mingyur Rinpoche* 27:20 Tergar Institute & Tergar Schools: Mission, Curriculum, and Approach Towards The Tradition* 34:57 Adapting Vajrayana Teachings and Discussing Power Dynamics in Traditional Institutes* 46:16 Psychedelics & The Importance of Stabilizing The ViewGuest Bio:Justin Kelley, a scholar-practitioner deeply engaged in both the academic and practical realms of Tibetan Buddhism, was raised on a farm in rural Massachusetts. His path took a transformative turn when he spent a decade immersed in Tibetan refugee communities across India and Nepal, where he dedicated himself to studying Tibetan language, Buddhist philosophy, and meditative practices.In 2021, Justin earned his PhD from Rice University’s Department of Religion, under the mentorship of Dr. Anne C. Klein, a distinguished professor of Religious Studies. His scholarly interests are expansive, encompassing the meditative and philosophical systems of Indian and Tibetan Buddhism, phenomenology, contemplative studies, and learning theory.Justin's research is particularly focused on the nuanced processes of personal transformation—how these transformations are cultivated and the outcomes they yield. His dissertation explored Longchen Rabjam’s ontology of purity within the framework of the Great Completeness (Dzogchen), contributing to a larger project aimed at tracing the genealogy of purity throughout Buddhist history.In addition to his work in Buddhist theory and practice, Justin is passionate about the learning process and the art of pedagogy. His teaching philosophy is grounded in a transformative approach, emphasizing engaged and applied pedagogies that foster inclusive and empathetic learning environments. Whether in a classroom or digital setting, Justin is committed to creating educational experiences that honor the full spectrum of human experience.Currently, Justin serves as the executive director of two interrelated organizations: Tergar Schools and the Tergar Institute. At the heart of both organizations is the seamless integration of Tibetan Buddhist theory and practice with contemporary approaches to learning, with Tergar Schools focusing on primary and secondary education and the Tergar Institute on continuing and higher education.TERGAR INSTITUTE (https://tergarinstitute.org/) | TERGAR INSTITUTE ON FACEBOOK (https://www.facebook.com/tergarinstitute) | TERGAR INSTITUTE ON INSTAGRAM (https://www.instagram.com/tergarinstitute)TERGAR SCHOOLS (http://www.tergarschools.org/) | TERGAR SCHOOLS ON FACEBOOK (https://www.facebook.com/tergarschools) | TERGAR SCHOOLS ON INSTAGRAM (https://www.instagram.com/tergarschools)

Episode 15 with Redesigning The Dharma by Sahaja Soma features a conversation with Sara Lewis, PhD, LCSW, the co-founder and director of training and research at Naropa University’s center for Psychedelic Studies. This conversation explores the intersection psychedelic-assisted therapy, healing intergenerational trauma, building resilience in the face of adversity, and how having a background grounded in contemplative practices can support with the preparation and integration of using plant medicines like ayahuasca and soma for greater healing. The conversation delves into the diverse frameworks for psychedelic-assisted therapy and advocates to make these transformative experiences accessible and meaningful for a wide range of individuals.Episode Highlights:* 00:00 Introducing Sara Lewis, PhD, LCSW* 03:07 The Intersection of Psychedelics and Dharma* 08:54 Somatic Experiencing Why Groundedness Is Important When Using Psychedelics* 14:33 How To Integrate Insights After Ceremony* 25:44 Traditional vs Modern Approaches For Psychedelic Use* 42:52 How Psychedelics And Buddhism Can Support With Healing TraumaGuest Bio:Sara Lewis, PhD, LCSW is co-founder and Director of Training and Research at Naropa University's Center for Psychedelic Studies. Sara earned her PhD at Columbia University in medical anthropology and public health; her research sits at the intersection of religion, culture and healing with an emphasis on non-ordinary states. As a Fulbright scholar, she conducted long term ethnographic research in India, culminating in her book, Spacious Minds: Trauma and Resilience in Tibetan Buddhism, which investigates how Buddhist concepts of mind shape traumatic memory and pathways to resilience. Sara has also published research on ayahuasca and spiritual emergencies. As a contemplative psychotherapist, she specializes in intergenerational trauma and healing through Somatic Experiencing and psychedelic-assisted therapy. She is an Associate MDMA-Assisted Therapy Training Consultant for Lykos Therapeutics and provides ketamine-assisted psychotherapy in her private practice in Boulder, CO.CONNECT WITH SARA (https://www.spaciousmindspsychotherapy.com/)SARA AT NAROPA UNIVERSITY (https://www.naropa.edu/profile/sara-lewis/)SARA ON LINKEDIN (https://www.linkedin.com/in/sara-lewis-5516b9289/)

Episode Summary:Episode 14 of Redesigning The Dharma by Sahaja Soma features a conversation with writer, psychotherapist, and ayahuasca integration coach, Kerry Moran. Kerry shares her fascinating journey of living in Kathmandu and practicing Dharma, to becoming a psychotherapist with a private practice in Portland, and finally moving to Peru and working closely with ayahuasca for spiritual and therapeutic purposes.The conversation delves into how her background in Dzogchen and depth psychology enhances her work with psychedelics, the transformative power of ayahuasca, and the importance of integration in psychedelic experiences. Listeners will learn about the feminine archetype of the dakini, the embodied nature of ayahuasca experiences, and the role of compassion and embodiment in spiritual growth.Episode Highlights:* 00:00 Guest Introduction* 02:21 Kerry's Journey into Dharma: Living and Practicing in Kathmandu* 10:27 Transitioning and Practicing Depth Psychology* 18:56 Ayahuasca Through A Tantric Lens* 27:16 Integrated and Embodied Healing After An Ayahuasca Ceremony* 44:33 How Dharma and Plant Medicine Can Be Synergistic In Inspiring AwakeningGuest Bio:Kerry Moran is a psychotherapist and writer who brings decades of experience in Vajrayana Buddhism and depth psychology to the integration of ayahuasca. She lives in the Sacred Valley of Peru, where she works, locally and internationally, as an ayahuasca integration therapist. Her approach is both spiritual and practical, working to ground the wisdom of ayahuasca in daily life. Among other things, she's a Somatic Experiencing Practitioner, an archetypal astrologer, and an apprentice tabaquera.Kerry's personal experience with master plants provides the foundation of her integration work with clients. She's worked intensively with ayahuasca for the past 10 years and has completed a lengthy series of plant dietas with a Peruvian tabaquero. Other plants she considers her teachers are iboga and huachuma (San Pedro).Kerry's therapeutic approach blends depth psychology with the non-dual teachings of Tibetan Buddhism and a profound respect for the wisdom of the plants. You can find much more on her website, ayahuascawisdom.com, including an insightful blog about ayahuasca integration.CONNECT WITH KERRY (https://ayahuascawisdom.com/)INTEGRATING AYAHUASCA: 10 WEEKS OF SKILLS & SUPPORT TO MAKE THE MOST OF YOUR CEREMONIES (https://integrate.ayahuascawisdom.com/p/integrating-ayahuasca)

Episode Summary:Episode 13 of Redesigning The Dharma by Sahaja Soma features a conversation with poet, artist, and Zen meditation teacher, Brooke McNamara. The discussion centers on the intersection between art and Zen Buddhism and explores themes like the embodiment of Eros, the paradox of transcendence and intimacy, and the importance of uncertainty in spiritual practice. Brooke also reads one of her touching poems, 'Change the Lighting,' and discusses her perspective on poetry as a vehicle for transmitting life's vibrancy. The conversation touches on the influences of various Zen and Tantric masters and how their teachings intersect with creative expression and wraps up with a summary of her current work as an artist and with Dragon Lake Zen, a meditation community based in Colorado.Episode Highlights:* 00:00 Guest Introduction* 02:03 Exploring the Intersection of Zen, Meditation, and Creativity* 19:27 Embracing Uncertainty and Aliveness in Zen* 25:37 Erotic and Creative Energies in Zen and Poetry* 36:35 The Importance of Ethics in Transgressive Practices* 39:51 Poetic Reflection and Closing ThoughtsGuest Bio:Brooke McNamara, MFA, is a poet, dance-theater artist, teacher, and Zen dharma holder. She has published two books of poems: Bury the Seed (2020) and Feed Your Vow (2015). For her poetry, she is the recipient of the Charles B. Palmer prize from the Academy of American Poets. Brooke has taught at Naropa University in Yoga Studies and at the University of Colorado, Boulder in Dance, and she is co-director with Lauren Beale of Eunice Embodiment, an organization that offers cutting edge performances, embodiment education, and creative practice workshops and retreats. Brooke is creator and instructor of the online courses Write to the Heart of Motherhood, Summoning the Unseen, Cultivate: Creative Practice (with Lauren Beale), and Women’s Ritual of Renewal (with Lisa Gibson). She is a long time Zen student of Diane Musho Hamilton, Roshi, and empowered as a dharma holder. Brooke lives with her husband, Rob, and their two wild, adorable sons, Lundin and Orion. CONNECT WITH BROOKE (https://www.brookemcnamara.com/)BROOKE ON INSTAGRAM (https://www.instagram.com/brooke.mcnamara.poetry)DRAGON LAKE ZEN MEDITATION COMMUNITY (https://www.dragonlakezen.org/)

Episode Summary:Episode 12 of Redesigning The Dharma by Sahaja Soma is features an insightful conversation with Jess McNally, an experienced Buddhist practitioner and facilitator in Minyak Rinpoche's Tergar Meditation Community (https://tergar.org/). Jess shares her journey with Buddhism, from her academic beginnings at Stanford University to living and training at Zen Mountain Monastery, and eventually ordaining as a monastic in the Tibetan tradition. The conversation delves into the differences between secular meditation and traditional Buddhist practices, the significance of having a good meditation teacher, the value in contemplating life (and death), and the profound benefits of attending retreat.Episode Highlights:* 00:00 Guest Introduction* 06:51 Transition to Monastic Life* 13:59 The Importance of a Good Teacher* 20:17 Secular vs. Traditional Buddhist Practices* 27:00 Understanding Karma and Death* 35:41 Upcoming Retreats and Final ThoughtsGuest Bio:Jess McNally has devoted much of her adult life to practicing and studying Buddhism. After completing both a Bachelor and a Master of Science degree in Earth Systems at Stanford University, she moved to Zen Mountain Monastery near New York, where she lived and trained for over three years.During that time she completed over forty week-long silent retreats (sesshins). In 2015, she decided to pursue Tibetan Buddhism and was ordained as a monastic by Thrangu Rinpoche. She met Mingyur Rinpoche shortly afterward at Tergar Monastery in Bodhgaya, India. Under his guidance, she completed a series of solitary retreats in Jetsunma Tenzin Palmo’s cave in the Himalayas, including a 5-month retreat over winter. Since 2016, Jess has also been a student of Tsoknyi Rinpoche.In 2018, Jess chose to return to lay life and her hometown of Calgary, Alberta, Canada. Jess serves as a Senior Tergar Facilitator and host for online Tergar retreats and workshops. She also runs her own web design business. In her downtime, she loves to go on adventures outside with her dog Pema, sing and cook.JESS ON INSTAGRAM (https://www.instagram.com/jmcnally7/)TERGAR MEDITATION COMMUNITY (https://tergar.org/)TERGAR RETREATS (https://tergar-retreats.org/)

Episode 11 of Redesigning The Dharma by Sahaja Soma is part two of a conversation with shamanic Reiki master healer, Danielle Rateau. This episode explores Danielle's holistic healing journey, including her work at an ayahuasca center in the Sacred Valley, Peru and her expertise in with Reiki. Adrian and Danielle dive into the the details of working with ayahuasca including the often-overlooked importance of preparation before ceremonies, the impact of relaxing and somatically connecting with the experience, the role of set and setting on ayahuasca journeys, and of course, the importance of community and integration post-ceremony.Episode Highlights:* 00:00 Introduction to the Podcast and Guest* 05:21 Meditation, the Nervous System and Preparation Before Ayahuasca Ceremonies* 14:01 Surrendering and Having Faith In The Medicine* 22:50 Set and Setting in Psychedelic Experiences* 33:33 Balancing Silence and Music in Ceremonies* 37:23 Community and Connection in IntegrationGuest Bio:Danielle Rateau has been dedicated to the path of holistic healing since 2017. After two years living and working at an eco yoga community in Australia, she traveled the world exploring different healing modalities. In 2022, she worked at an Ayahuasca retreat in the Sacred Valley of Peru, where she deepened her understanding of Shamanism and healing with plant medicine. As a Shamanic Reiki master practitioner, Danielle offers distance healings through her practice, Soul Embodied Reiki & Energy Healing. Through YouTube, she shares videos about personal growth, spirituality, holistic healing, and Reiki/ASMR.CONNECT WITH DANIELLE (https://www.soulembodiedhealing.com/)DANIELLE ON YOUTUBE (https://www.youtube.com/@daniellerateau/)DANIELLE ON INSTAGRAM (https://www.instagram.com/daniellerateau/)REIKI ASMR ON YOUTUBE (https://www.youtube.com/channel/UCeW82iXmYumTQTOW2VhpWiQ)

Episode Summary:Episode 10 of Redesigning The Dharma by Sahaja Soma features a conversation with Danielle Rateau, a shamanic Reiki master healer who spent a year facilitating ayahuasca retreats in the Sacred Valley in Peru. This episode dives into Danielle’s experiences leading ayahuasca ceremonies, the importance of preparation and integration regarding psychedelic sessions, and how to work with fear or difficult emotions that may arise during the journey.Episode Highlights:* 00:00 Guest Background and introduction* 07:41 How Ayahuasca Ceremonies Are Facilitated* 11:38 Group Dynamics in Ayahuasca Retreats* 27:22 The Role of Visions in Ayahuasca Experiences* 33:50 Balancing Ayahuasca Use and Integration* 47:52 Working with Fear in Ayahuasca JourneysGuest Bio:Danielle Rateau has been dedicated to the path of holistic healing since 2017. After two years living and working at an eco yoga community in Australia, she traveled the world exploring different healing modalities. In 2022, she worked at an Ayahuasca retreat in the Sacred Valley of Peru, where she deepened her understanding of Shamanism and healing with plant medicine. As a Shamanic Reiki master practitioner, Danielle offers distance healings through her practice, Soul Embodied Reiki & Energy Healing. Through YouTube, she shares videos about personal growth, spirituality, holistic healing, and Reiki/ASMR.CONNECT WITH DANIELLE (https://www.soulembodiedhealing.com/)DANIELLE ON YOUTUBE (https://www.youtube.com/@daniellerateau/)DANIELLE ON INSTAGRAM (https://www.instagram.com/daniellerateau/)REIKI ASMR ON YOUTUBE (https://www.youtube.com/channel/UCeW82iXmYumTQTOW2VhpWiQ)SEE ALL EPISODES (https://www.sahajasoma.com/redesigning-the-dharma)

Episode 8 of Redesigning The Dharma by Sahaja Soma features a conversation with Erik Davis, an author and founding member of The Alembic (https://berkeleyalembic.org/) at Berkeley. The discussion begins with an introduction to Davis’ recent work on an upcoming book about LSD blotter art and his Substack 'Burning Shore.' They delve into the contemporary dharma scene, the strengths and weaknesses of the younger generation of practitioners, and how psychedelics play a role in this landscape. Erik shares about the intersections between Zen practice, the non-dual awareness traditions, and psychedelics, emphasizing the importance of a pluralistic and open-minded approach to spirituality. The dialogue encapsulates a rich discussion on the challenges and opportunities within modern spiritual practices, the evolving landscape of psychedelic experiences, and the balance between tradition and innovation.Episode Highlights:* 00:00 Introduction, Guest Background, Erik’s Current Projects* 02:18 Insights From The Alembic: Observations on Young Dharma Practitioners* 12:16 Disenchantment and Enchantment in Psychedelic Experiences* 30:42 The Participant Observer: A Journey of Discernment and Non-Duality* 44:10 The Open Source Approach to Spirituality and Its Challenges* 50:55 Embracing Pluralism and Mystery in Spiritual PracticeGuest Bio:Erik Davisis an author, award-winning journalist, sometimes podcaster, and popular speaker based in San Francisco. He is the author of five books, including High Weirdness: Drugs, Esoterica, and Visionary Experience in the 70s; Nomad Codes: Adventures in Modern Esoterica; The Visionary State: A Journey through California’s Spiritual Landscape; and the 33 1/3 volume Led Zeppelin IV. His first and best-known book remains TechGnosis: Myth, Magic, and Mysticism in the Age of Information, a cult classic of visionary media studies that’s still in print.Erik’s scholarly and popular essays on California, music, technoculture, drugs, and spirituality have appeared in scores of books, magazines, and journals, and his writing has been translated into over a dozen languages. Davis has spoken widely at universities, conferences, retreat centers, and festivals, and has been interviewed by CNN, the BBC, NPR, and the New York Times. He graduated from Yale University in 1988, and earned his PhD in religious studies at Rice University in 2015. He currently writes the Substack publication Burning Shore.CONNECT WITH ERIK (https://twitter.com/erik_davis)SUBSCRIBE TO BURNING SHORE (https://www.burningshore.com/)THE ALEMBIC (https://berkeleyalembic.org/)SEE ALL EPISODES (https://www.sahajasoma.com/redesigning-the-dharma)

Episode 7 of Redesigning The Dharma by Sahaja Soma features a conversation with Dr. Ian Baker from The Vajra Path (https://www.facebook.com/p/The-Vajra-Path-100088040336775/), renowned Vajrayana Buddhism scholar, yogi, explorer, and author. They explore the origins, practices, and transformative potential of Tantra within both the Vajrayana Buddhism and non-dual Shaiva Shakta traditions. Dr. Baker breaks down the concept of Tantra, touching on its definition, historical emergence, and the non-dual essence of practice. Additionally, they touch on the use of psychoactive plants in tantric practices and the exciting potential for Vajrayana's future as it intersects with contemporary culture and beyond.Episode Highlights:* 00:00 Introduction and Guest Background* 01:35 Overview of Tantra: Origins, Definition, Practices, Misconceptions, and Creative Essence* 09:27 Exploring Sahaja: The Innate Bliss and Its Relevance* 19:47 Karmic Knots and Tantric Practices for Transformation* 40:36 Psychoactive Plants in Tantric Traditions* 49:52 Vajra Path: Bridging East and West through PilgrimagesGuest Bio:Dr. Ian Baker holds a PhD in History and a MPhil in Medical Anthropology from University College London, following earlier graduate work in Buddhist Studies at Columbia University and English Literature at the University of Oxford.He is the author of seven critically acclaimed books on Himalayan and Tibetan cultural history, environment, art, and medicine including, Tibetan Yoga: Principles and Practices, The Dalai Lama’s Secret Temple, The Heart of the World, The Tibetan Art of Healing, and Buddhas of the Celestial Gallery, with introductions by the H.H. the Dalai Lama and Deepak Chopra.Recognized by National Geographic as one of seven ‘Explorers for the Millennium,’ he has conducted extensive field research in Tibet’s Tsangpo Gorge region, and currently leads private journeys and travel seminars in India, Tibet, and Bhutan.Baker has studied under Tibetan Buddhist luminaries, such as Chatral Sangye Dorje Rinpoche, Dudjom Jigdral Dorje Rinpoche, and Dilgo Khyentse Rinpoche and is also the co-founder of The Vajra Path with Dr. Nida Chenagtsang.CONNECT WITH IAN (mailto:info@ianbaker.com?)IAN’S WEBSITE (https://ianbakerjourneys.wordpress.com/)THE VAJRA PATH (https://www.instagram.com/thevajrapath/)SEE ALL EPISODES (https://www.sahajasoma.com/redesigning-the-dharma)

Episode 6 of Redesigning The Dharma by Sahaja Soma features part two of a conversation between Ryan Oelke from Buddhist Geeks and Adrian Baker. This episode talks about integrating awakening into modern culture through cultural, philosophical, and personal experiences. They discuss the distinction between proprietary dharma and open source dharma, the importance of personal development, societal structures, and the significance of embodying awakening. Oelke also shares his journey from traditional Vajrayana to studying with Judith Blackstone and the creation of his Integral Dharma course, emphasizing the essence and experiential aspects of awakening.Episode Highlights:* 00:10 Introduction and Guest Background* 01:21 Exploring Proprietary Dharma vs Open Source Dharma* 08:55 Transition from Traditional Vajrayana to Integral Practices* 11:13 The Role of Therapy in Spiritual Growth* 17:09 The Concept of Integral Dharma* 30:06 Closing Remarks and Future PlansGuest Bio:Ryan is an Executive Coach at Stagen, an Integral Leadership Academy based in Dallas, Texas; co-founder and teacher at Buddhist Geeks; and a Senior Teacher in Judith Blackstone’s Realization Process. He has an MSEd in counseling psychology and 20+ years experience in meditation, particularly in the Tibetan Buddhist and Dzogchen lineages.Ryan teaches an integral path of embodied, responsive presence and invites others into the mystery of their own lived experience and embodiment. His approach is grounded in the foundation of waking up, and includes cleaning up (healing), growing up, and showing up in the world.He also has a BA in Spanish, 3 years of graduate study of classical Tibetan and translation, and is a passionate learner and teacher of languages.CONNECT WITH RYAN (https://www.instagram.com/ryanoelke/)RYAN’S WEBSITE (https://www.ryanoelke.com/)RYAN’S LINKEDIN (https://www.linkedin.com/in/ryanoelke/)INTEGRAL LIFE (https://integrallife.com/)AWAKENING IN LIFE FOUNDATION (https://awakening.life/)BUDDHIST GEEKS (https://linktr.ee/buddhistgeeks)SEE ALL EPISODES (https://www.sahajasoma.com/redesigning-the-dharma)

Episode 5 of Redesigning The Dharma by Sahaja Soma features a conversation Ryan Oelke from Buddhist Geeks. In the first part of this two-part conversation, Adrian and Ryan talk about their personal experiences with Buddhism, specifically the practice of Dharma and the Vajrayana and Dzogchen traditions. They discuss their journeys becoming practitioners and teachers, and the impact of certain teachings and figures like Ken Wilber and Namkhai Norbu. This episode then dives into the importance of experimenting with different traditions, maintaining an open mind, and navigating the relationship with one's primary spiritual teacher or "Root Guru".Episode Highlights:* 00:10 Introduction* 00:13 Updates from Ryan Oelke: Teaching Dharma Privately and Leadership Coaching* 05:16 The Contrast Between Different Buddhist Traditions* 21:55 The Impact of Namkhai Norbu's Teachings* 28:23 Finding a Style and Tradition that Suits You* 37:26 The Balance of Discipline and PlayfulnessGuest Bio:Ryan is an Executive Coach at Stagen, an Integral Leadership Academy based in Dallas, Texas; co-founder and teacher at Buddhist Geeks; and a Senior Teacher in Judith Blackstone’s Realization Process. He has an MSEd in counseling psychology and 20+ years experience in meditation, particularly in the Tibetan Buddhist and Dzogchen lineages.Ryan teaches an integral path of embodied, responsive presence and invites others into the mystery of their own lived experience and embodiment. His approach is grounded in the foundation of waking up, and includes cleaning up (healing), growing up, and showing up in the world.He also has a BA in Spanish, 3 years of graduate study of classical Tibetan and translation, and is a passionate learner and teacher of languages.CONNECT WITH RYAN (https://www.instagram.com/ryanoelke/)RYAN’S WEBSITE (https://www.ryanoelke.com/)RYAN’S LINKEDIN (https://www.linkedin.com/in/ryanoelke/)INTEGRAL LIFE (https://integrallife.com/)AWAKENING IN LIFE FOUNDATION (https://awakening.life/)BUDDHIST GEEKS (https://linktr.ee/buddhistgeeks)SEE ALL EPISODES (https://www.sahajasoma.com/redesigning-the-dharma)