Planner, Pickleball & Progress

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Redesigning Health and Home

olanders4

45 episodes

4 days ago

Welcome to Redesigning Health and Home! Join us, Kerri and Meg, as we explore how to create spaces that support both your health and your home. With a love for fitness, design, and family, we’ll share practical tips to help you live well and thrive. As women in our 50s, we know the power of a healthy home and lifestyle, and we’re here to inspire you to redesign yours—one step at a time!

Self-Improvement

Education

RSS

All content for Redesigning Health and Home is the property of olanders4 and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Self-Improvement

Education

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Planner, Pickleball & Progress

Redesigning Health and Home

33 minutes 26 seconds

2 months ago

Planner, Pickleball & Progress

Join Kerri and Meg as they dive deep into the psychology of fitness, discussing how to overcome mental barriers, adjust personal goals, and embrace a flexible approach to health and well-being. Tune in for valuable insights and encouragement on your journey to a healthier lifestyle!

#fitness #health #psychology #motivation #personaldevelopment #commissionearned #affiliatelink #creative #planner #wellnessjourney #fitnessjourney

Products suggested:

Planner: https://amzn.to/3VcFgau

Workout Mat: https://amzn.to/461Lxfe

Episode Mentioned:

https://podcasts.apple.com/us/podcast/redesigning-health-and-home/id1799868338?i=1000714797102