Pathways to Healing with Lindsay Faas

https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/5d/ef/7e/5def7e67-81e5-8324-c254-8cc82b9dd877/mza_11569988307552033069.jpg/600x600bb.jpg

Redesigning Health and Home

olanders4

45 episodes

3 days ago

Welcome to Redesigning Health and Home! Join us, Kerri and Meg, as we explore how to create spaces that support both your health and your home. With a love for fitness, design, and family, we’ll share practical tips to help you live well and thrive. As women in our 50s, we know the power of a healthy home and lifestyle, and we’re here to inspire you to redesign yours—one step at a time!

Self-Improvement

Education

RSS

All content for Redesigning Health and Home is the property of olanders4 and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Self-Improvement

Education

https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/39200694/39200694-1758285667893-2813621c8d40f.jpg

Pathways to Healing with Lindsay Faas

Redesigning Health and Home

1 hour 8 minutes 56 seconds

1 month ago

Pathways to Healing with Lindsay Faas

How do therapy, movement, and our home environments work together to support healing and growth?

This week on Redesigning Health & Home, we sit down with trauma therapist Lindsay Faas to explore the powerful connection between mental health, physical spaces, and daily habits.

You’ll hear about:

🏡 How your home can support emotional well-being

🧠 Gentle ways to understand and process trauma

💪 Why movement is a key part of healing

💛 Practical tips for creating balance in busy seasons

This conversation is full of wisdom and encouragement — perfect if you’re ready to create a life and home that truly feel good from the inside out.

🎧 Listen now! [Insert Link]

#RedesigningHealthAndHome #PodcastEpisode #MentalHealthMatters #HealingJourney #TraumaInformedCare #TherapyWorks #MindBodyConnection #HolisticHealing #MidlifeWomen #WomenOver50 #MovementForMentalHealth #HealthyHome #WellnessPodcast #LifeDesign #EmotionalWellness

Where to Find Lindsay:

https://thrive-life.ca/

https://www.my.thrive-life.ca/BTBP-course

https://podcasts.apple.com/us/podcast/behind-the-line/id1541010785

https://www.instagram.com/thrivelifebc?igsh=dmF2aTJ3dTFzNGF6

https://www.facebook.com/share/19nvAejE2f/?mibextid=wwXIfr