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Redesigning Health and Home
olanders4
45 episodes
4 days ago
Welcome to Redesigning Health and Home! Join us, Kerri and Meg, as we explore how to create spaces that support both your health and your home. With a love for fitness, design, and family, we’ll share practical tips to help you live well and thrive. As women in our 50s, we know the power of a healthy home and lifestyle, and we’re here to inspire you to redesign yours—one step at a time!
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Self-Improvement
Education
RSS
All content for Redesigning Health and Home is the property of olanders4 and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Welcome to Redesigning Health and Home! Join us, Kerri and Meg, as we explore how to create spaces that support both your health and your home. With a love for fitness, design, and family, we’ll share practical tips to help you live well and thrive. As women in our 50s, we know the power of a healthy home and lifestyle, and we’re here to inspire you to redesign yours—one step at a time!
Show more...
Self-Improvement
Education
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Fitness Blueprint: Meg Designs Kerri's Path to Strength
Redesigning Health and Home
37 minutes 30 seconds
2 months ago
Fitness Blueprint: Meg Designs Kerri's Path to Strength

In this episode of 'Redesigning Health and Home,' we dive into the power of community in fitness and healthy living. Join Meg and Kerri as they share practical tips on accountability, effective home workouts, and the vibrant support networks that keep us motivated. Whether you’re looking to redesign your fitness routine or simply want to feel stronger, this episode is packed with actionable advice and encouragement. Tune in and let’s redesign our lives together! #FitnessCommunity #Wellness F#groupfitnesscommunity #accountabilityinfitness #homeworkoutstrategies #personaltrainerinsights #healthylifestyledesign

Redesigning Health and Home
Welcome to Redesigning Health and Home! Join us, Kerri and Meg, as we explore how to create spaces that support both your health and your home. With a love for fitness, design, and family, we’ll share practical tips to help you live well and thrive. As women in our 50s, we know the power of a healthy home and lifestyle, and we’re here to inspire you to redesign yours—one step at a time!