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Redefining Happiness
Karen Castillo l Happiness Coach
21 episodes
1 month ago
You did everything right. Checked all the boxes. So why does it still feel…off? In this episode of Redefining Happiness, we look at how so many women end up chasing lives that don’t actually fit them. I’ll share how I got caught up in a high-achieving sales culture I thought I wanted, until I realized it was never really mine. We’ll talk about why some goals feel empty after you reach them, how to spot when you’re living by someone else’s values, and what to do instead. What you’ll learn: Why...
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Self-Improvement
Education,
Health & Fitness,
Mental Health
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All content for Redefining Happiness is the property of Karen Castillo l Happiness Coach and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
You did everything right. Checked all the boxes. So why does it still feel…off? In this episode of Redefining Happiness, we look at how so many women end up chasing lives that don’t actually fit them. I’ll share how I got caught up in a high-achieving sales culture I thought I wanted, until I realized it was never really mine. We’ll talk about why some goals feel empty after you reach them, how to spot when you’re living by someone else’s values, and what to do instead. What you’ll learn: Why...
Show more...
Self-Improvement
Education,
Health & Fitness,
Mental Health
https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/66/73/40/6673407a-b939-8a69-0a58-0696e7bbe339/mza_13042610499553199506.jpg/600x600bb.jpg
18. Savoring: The Happiness of Looking Back
Redefining Happiness
5 minutes
3 months ago
18. Savoring: The Happiness of Looking Back
In this final part of our three-part series on Stretching Happiness Across Time, we explore Reflective Savoring, the art of keeping good moments alive after they’re over. You’ll learn how reflective savoring works, why it matters, and simple ways to build it into your life so that joy lasts far beyond the moment itself. We’ll tie everything together with the dinner-with-friends example from earlier episodes, showing how anticipation, presence, and savoring create a complete cycle for experien...
Redefining Happiness
You did everything right. Checked all the boxes. So why does it still feel…off? In this episode of Redefining Happiness, we look at how so many women end up chasing lives that don’t actually fit them. I’ll share how I got caught up in a high-achieving sales culture I thought I wanted, until I realized it was never really mine. We’ll talk about why some goals feel empty after you reach them, how to spot when you’re living by someone else’s values, and what to do instead. What you’ll learn: Why...