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Redefining Happiness
Karen Castillo l Happiness Coach
21 episodes
1 month ago
You did everything right. Checked all the boxes. So why does it still feel…off? In this episode of Redefining Happiness, we look at how so many women end up chasing lives that don’t actually fit them. I’ll share how I got caught up in a high-achieving sales culture I thought I wanted, until I realized it was never really mine. We’ll talk about why some goals feel empty after you reach them, how to spot when you’re living by someone else’s values, and what to do instead. What you’ll learn: Why...
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Self-Improvement
Education,
Health & Fitness,
Mental Health
RSS
All content for Redefining Happiness is the property of Karen Castillo l Happiness Coach and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
You did everything right. Checked all the boxes. So why does it still feel…off? In this episode of Redefining Happiness, we look at how so many women end up chasing lives that don’t actually fit them. I’ll share how I got caught up in a high-achieving sales culture I thought I wanted, until I realized it was never really mine. We’ll talk about why some goals feel empty after you reach them, how to spot when you’re living by someone else’s values, and what to do instead. What you’ll learn: Why...
Show more...
Self-Improvement
Education,
Health & Fitness,
Mental Health
https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/66/73/40/6673407a-b939-8a69-0a58-0696e7bbe339/mza_13042610499553199506.jpg/600x600bb.jpg
14. Building a Happiness Ritual: One Small Moment That’s Just for You
Redefining Happiness
7 minutes
4 months ago
14. Building a Happiness Ritual: One Small Moment That’s Just for You
Building a Happiness Ritual: One Small Moment That’s Just for You If you ever feel like your days carry you along without giving you a moment to breathe, this episode is for you. Today we’re talking about happiness rituals. Simple, intentional moments you choose on purpose to reconnect with how you want to feel. Unlike habits you do on autopilot, these rituals are interruptions you welcome. A way to slow down and remember that you’re more than your to-do list. We’ll talk about why these ritua...
Redefining Happiness
You did everything right. Checked all the boxes. So why does it still feel…off? In this episode of Redefining Happiness, we look at how so many women end up chasing lives that don’t actually fit them. I’ll share how I got caught up in a high-achieving sales culture I thought I wanted, until I realized it was never really mine. We’ll talk about why some goals feel empty after you reach them, how to spot when you’re living by someone else’s values, and what to do instead. What you’ll learn: Why...