You did everything right. Checked all the boxes. So why does it still feel…off? In this episode of Redefining Happiness, we look at how so many women end up chasing lives that don’t actually fit them. I’ll share how I got caught up in a high-achieving sales culture I thought I wanted, until I realized it was never really mine. We’ll talk about why some goals feel empty after you reach them, how to spot when you’re living by someone else’s values, and what to do instead. What you’ll learn: Why...
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You did everything right. Checked all the boxes. So why does it still feel…off? In this episode of Redefining Happiness, we look at how so many women end up chasing lives that don’t actually fit them. I’ll share how I got caught up in a high-achieving sales culture I thought I wanted, until I realized it was never really mine. We’ll talk about why some goals feel empty after you reach them, how to spot when you’re living by someone else’s values, and what to do instead. What you’ll learn: Why...
12. Flourishing: The End Goal of Positive Emotions
Redefining Happiness
9 minutes
4 months ago
12. Flourishing: The End Goal of Positive Emotions
In this final episode of our Broaden-and-Build series, we explore the big picture: what all those small moments of joy and positive emotion are really leading to: flourishing. If you’ve ever felt like you’re just going through the motions, you’re not alone. Many people today are stuck in a state of languishing, not depressed, but not thriving either. In this episode, I break down what flourishing actually looks like, how it differs from languishing, and why it’s not something you have to ea...
Redefining Happiness
You did everything right. Checked all the boxes. So why does it still feel…off? In this episode of Redefining Happiness, we look at how so many women end up chasing lives that don’t actually fit them. I’ll share how I got caught up in a high-achieving sales culture I thought I wanted, until I realized it was never really mine. We’ll talk about why some goals feel empty after you reach them, how to spot when you’re living by someone else’s values, and what to do instead. What you’ll learn: Why...
