This week Jess sits down with Julia from New Zealand Eating Disorder Clinic to talk about emotional regulation and strategies on how to cope when there is moments of distress.

If you are struggling, reach out to us today: redefinedcoaching.co

This week Jess sat down with Laurence to talk about how autism and eating disorders interact with each other.

You can find out more about Eating Disorder Nuerodiversity Australia at edneuroaus.com

If you are struggling with an eating disorder, reach out to us today: redefinedcoaching.co

Jess sits down with Natasha to discuss her research in the power of lived experience vs a traditional clinical approach to recovery.

If you are struggling, reach out to us today: redefefinedcoaching.co

You can find out more details about the The Eating Disorder Psychology Collective at eatingdisorderpsychologycollective.co.nz

This week Jess sits down with Eva Musby to talk about some practical parenting tips for parenting someone with an eating disorder.

For more info on Eva, check out her website: https://anorexiafamily.com

If you are struggling, reach out to us today: redefefinedcoaching.co

Jess sits down with Lauren, one of our amazing recovery coaches to talk about her lives experience with how anorexia became her identity.

If you are struggling, reach out today: redefinedcoaching.co

Jess sits down with her sister Laura to talk through how your nervous system plays a part in recovery and how important it is to know how to regulate it.

If you are struggling, please reach out to us today: redefinedcoaching.co

This week Jess sits down with Chev to talk about how at 5 years old, she began dancing and how it impacted her self image and lead her into an eating disorder.

If you are struggling, reach out to us today: redefinedcoaching.co

Jess and Kim talk about how their faith in God impacted their eating disorder recovery.

If you are struggling, reach out to us today: redefinedcoaching.co

Listen in on Victor and Jess' conversation as they discuss his experience having an illness that is stereotypically female.

If you are struggling, reach out to us today: redefinedcoaching.co

Jess sits down with Emma, Founder of 'Pippin Girl' to talk through Puberty and Body image and how they impact each other.

If you are struggling, reach out to us today: redefefinedcoaching.co

This week, Jess sits down with Nicole who is in the middle of her battle with her eating disorder. Listen to this conversation about how there is hope even in the middle of the battle.

If you are struggling, reach out to us today: redefinedcoaching.co

This week, Jess and Kellie Lavender, (Director NZ Eating Disorder Clinic) talk about key tips for parents as they support their loved one as they battle their eating disorder.

If you are struggling, reach out to us today: https://redefinedcoaching.co/

To kick off the 2025 season Jess sits down with Kellie Lavender, Director NZEDC to talk about Trauma and Eating Disorders.

If you are struggling, reach out to us today: redefeinedcoaching.co

Jess and Jeff, one of our Recovery Coaches talk about how to prepare for the Christmas season.

If you are struggling during this Christmas season, reach out to us today: redefinedcoaching.co

Meet Sienna and her mum Nina and listen to their story about Siennas struggle with Anorexia and how Nina helped her though her illness – a powerful story of a mother and daughter getting through it together.

If you are struggling, please reach out to us today: redefinedcoaching.co

This week in a solo episode, Jess opens up about her own health struggles and how to deal with a diagnosis.

If you are struggling, reach out to us today: redefinedcoaching.co

Sienna faced a battle with anorexia as a teenager and now lives fully recovered. She has turned her lived experience into her passion to see other's get help through Recovery Coaching.

If you are struggling, reach out to us today. Redefinedcoaching.co

This is Jane's story about supporting her sister through her eating disorder and what roles she had to take on. Jane has now moved her lived experience into a passion for creating a platform for those with lived experience.

Check out Jane on instagram: @empower.ed.nz

If you are struggling, reach out today: redefinedcoaching.co

Jess and Ashley chat through how eating disorders can often present themselves and how doing the work to recover is so worth the battle.

If you are struggling, reach out to us today: redefinedcoaching.co

Jess and Lauren talk about her lived experience with Anorexia and her journey to freedom.

If you are struggling, please reach out to us today. Redefinedcoaching.co