Not all struggles are seen, and not all wounds are visible. In this episode of Red Talks, we dive into the silent battles we fight every day-self-doubt, loneliness, pressure, and the weight of expectations. Bakit nga ba madalas nating kimkimin ang bigat na nararamdaman natin? And how do we keep going despite it all? If you're fighting your own silent battle, know that you're not alone.

Tune in as we talk about the power of acknowledging our struggles, finding healthy ways to cope, and embracing the journey of healing.