We have come to the end of the road for the RECROWN YOU PODCAST. We have laughed, cried, build community, and encountered some of the most powerful impacts for women worldwide.

No worries- you wanted more, we are bringing it!
NEW PODCAST LOADING- WITH MORE FLAVA!

In this episode we dive into the power of gratitude and how it helps to tap into your NOW season. 

Let's talk about fear! Dana shares how she uses her fear escape plan from her book "Recrown You" to navigate unknown things she gets ready to embark upon.

The recent viral video with Reesa Teesa has brougtht up some emotions for our ladies being aware of red flags. In this episode we give some quick gems for being self-aware of the red flags you have encountered and how to be real and raw with yourself in these seasons.

Self-awarness is key, let's talk about why its important to know self-awareness and unlock new levels of self in all stages of love and life.

We dive into the benefits of crying and what it could or could not mean.

It throwback thursday!!! Dana "Truly Inspired" Martin throws it back to one of the many highly rated episodes and this one focuses on RELATIONSHIP BUILDING across the board!

tune in and stay connected on all platforms:


CLICK HERE NOW TO GO TO MY WEBSITE FOR ALL THINGS TRULY INSPIRED!

On this episode, we have our guest Craig Henderson the creator of IBII, an educational and inspirational lifestyle brand. We dive into self-confidence, creativity, ridding comparision, and appreciating your own timelines.





Links mentioned from our guest:

ibiiworld.com
jassart.com


instagram.com/jassartis
instagram.com/the_ibii


Text or dial 988 if you are in crisis

TRIGGER WARNING
THIS EPISODE MAYBE BE CONTAIN LANGUAGE THAT MAYBE HEAVY FOR SOME LISTENERS TO HEAR, DISCRETION IS ADVISED- BUT THE INFORMATION GIVEN IN THIS EPISODE COULD SAVE A LIFE.

In this episode, we dive into a recent loss of someone to suicide, how to talk about if you are feeling suicidial, and signs someone maybe and how to be support them.

RESOURCES SHARED IN EPISODE:

More than 50,000 Americans died by suicide in 2023 — more than any year on record (NBC NEWS)

https://www.vumc.org/health-wellness/resource-articles/what-do-i-say-when-someone-talking-about-suicide

https://jedfoundation.org/resource/how-to-tell-someone-youre-thinking-about-suicide/

National Suicide Prevention Lifeline - 1-800-273-8255

Brand mentioned: CRYING VOICE PROJECT (Bianca Guidry- @b.daniellespeaks) "NOT YET" HOODIES

https://988lifeline.org/

TEXT 988

In this episode, Dana "Truly Inspired" Martin speaks on the power of manifestation and allowing yourself to live out your dreams and visions in real life.

On this episode, Dana dives into the recent news about Diddy and the cases women have taken up against him. In this real and raw episode, she speaks about her own traumatic teenage experiences and what it means to be a victim that is fighting for our own justice.

In this episode, Dana "Truly Inspired" Martin opens up about recent grief and things we can probably do to navigate.

Happy Thanksgiving! Take time to rest and reset today with those you love.
Have appreciation for life and love today and flash back with us to this throwback episode from one of our favorites, Jasmyne. You can find her on instagram at: thejasmynereynolds_

It's a full house on this episode of the podcast, as we bring forth our first ever girls talk episode with a group of women ready to share with you all! This is our first ever VIDEO AND AUDIO episode and it is not one to miss!

In this candid episode of the ReCrown You Podcast, we dive deep into the notions surrounding virginity, inspired by the viral clip featuring Yvonne Orji. From debunking myths to sharing personal stories, we explore the concept of virginity and its significance in today's world. Join us for an intimate girls' talk where we unravel the complexities of sexual experiences, reflecting on when we each lost our virginity and questioning the very essence of this milestone. It's an open, honest conversation on intimacy that goes beyond conventional beliefs.

Come meet Dana "Truly Inspired" Martin, Makini, Cristal Bubblin, Crystal, Mel B Cook, Jahtier, Toya Exnicious, and Marlene for an unforgettable conversation.

Tune in for this empowering episode at [www.itstrulyinspiredmartin.com](www.itstrulyinspiredmartin.com)!

In this profoundly personal and relatable episode, Dana "Truly Inspired" Martin opens up about her past dating life and relationships that fell below what the standard of a "good" show fall. She speaks some direct truths about the reasons why we allow certaint things and tolerate the bare minimums.

Drawing from her own experiences Dana discusses the ever-changing seasons of life.

This episode is a heartfelt exploration of truth and accountabilty. Join us for an raw and inspiring conversation.


www.itstrulyinspiredmartin.com
@trulyinspiredmartin

Song mentioned: Johnathan McReynolds "Cycles"

In this epsiode, Dana "Truly Inspired" Martin dives into the importance of customer service in all aspects of our lives with real life experiences. She talks about the recent reviews by Keith Lee and some important things to be self-aware about in life in relation to this.

Tune in every Thursday at 7am!

Sites and email addresses mentioned in this episode:

www.itstrulyinspiredmartin.com/recrownyoupodcast
recrownyoupodcast@gmail.com

In this episode, Dana "Truly Inspired" Martin, explores the depths of self-negative talk and the things we go through dealing with our self love journey. We touched on body dysmorphia, mirror work, relationships, and much more.

We featured music from: Hello by Aqyila
we do not own the rights to this music