On this episode of the Recover with God Podcast, host Jayme Muller goes solo again to talk about influencers and the power of influence in today’s culture. This chat includes Bible verses that talk about influence to point the conversation back to God and the truth found in His Word.
Other ideas covered in this episode include:
Positive and negative influences
Questions to ask when following an influencer
The reality of influencer marketing
The impact of diet culture on influencers’ content
Biblical perspective on influencing others
Praying for influencers and their followers
Other references from this episode:
Bible verses referenced in this episode:
Romans 12:2 (ERV)
Galatians 5:7-9 (EASY)
1 Corinthians 15:33 (NIV)
Proverbs 27:17 (EASY)
Hebrews 10:24-25 (ERV)
Matthew 5:13-16 (ERV)
Romans 12:21 (ERV)
How to connect with host, Jayme Muller:
Jayme’s blog: https://adventureandthegirl.com
Jayme’s Instagram account: @hopeandthegirl
Check out Jayme’s devotional book Recover with God on Amazon here. *This is an Amazon Affiliate link.
Sign up for Jayme’s newsletter for encouragement to live with ZEAL + a get freebie here. https://adventureandthegirl.com/free-devotional/
DISCLAIMER:
Jayme Muller is not a licensed professional, and even though some of the guests on this podcast are professionals, this podcast is not meant to replace therapy or a recovery program. The heart of this podcast is to spread hope and point you toward God, the ultimate rescuer and healer, to leave you feeling less alone, more hopeful, and one step closer to recovering with God.
Amie Shields is the founder of Charis Eating Disorder Care, the first and only nonprofit residential treatment center specific to EDs in the United States. Located on Amelia Island in Florida, Charis offers treatment for all types of eating disorders, pairing the highest clinical standards with the deepest Christian roots. From residential and PHP to outpatient and group support for family and friends, there is help for every need.
Plus, Amie is passionate to help make care more affordable for those with limited or no insurance.
On this episode of the Recover with God Podcast, Amie and Jayme talk about:
Amie’s ED recovery story and how that led to founding Charis
Real statistics on the cost and availability of residential ED treatment
Services offered at Charis House and how faith is incorporated
Experiential therapies in residential, PHP, and outpatient
The truth that Jesus died so we can live in freedom and abundance
Learning to untangle lies and believe the absolute truth of the gospel
Encouragement for those in quasi recovery or experiencing relapse
Support groups and resources for family and friends
How to determine the level of care that’s right for you
Charis’ plans over the next 5 years — to open a residential home for adolescents and also one for males
How to connect with Charis Eating Disorder Care:
Website: chariscare.com
Instagram: @charis.eating.disorder.care
Facebook: Charis Eating Disorder Care
YouTube: @CharisEatingDisorderCare
How to connect with host, Jayme Muller:
Jayme’s blog: https://adventureandthegirl.com
Jayme’s Instagram account: @hopeandthegirl
Check out Jayme’s devotional book Recover with God on Amazon here. *This is an Amazon Affiliate link.
Sign up for Jayme’s newsletter for encouragement to live with ZEAL + a get freebie here. https://adventureandthegirl.com/free-devotional/
DISCLAIMER:
Jayme Muller is not a licensed professional, and even though some of the guests on this podcast are professionals, this podcast is not meant to replace therapy or a recovery program. The heart of this podcast is to spread hope and point you toward God, the ultimate rescuer and healer, to leave you feeling less alone, more hopeful, and one step closer to recovering with God.
Lisa Whittle is a Bible teacher and best selling author of nine books and other bible studies. I’ve personally read two of her books, I Want God and The Hard Good. And you might have also heard of her book, Jesus Over Everything — which is also the title of her podcast.
On this episode of the Recover with God Podcast, Lisa and Jayme talk about:
Lisa’s body struggles, including an eating disorder and disordered eating
The story behind Lisa’s new Bible study: Body & Soul
Finding freedom from the “weight of weight”
Dealing with comparison, shame, self-loathing, body dysmorphia, and more
Feeling overwhelmed by the overload of “health” information
Understanding whole body theology and how it changes everything
Role of the church in body conversations
Negative effects of body positive culture
The significance of the body / soul connection
Roles we play vs the whole person
How to have healthy body conversations with other women
Significance of the crucifixion beyond eternal salvation
Identifying half-truths that are not true freedom
The truth about the phrase “you are enough”
How to connect with Lisa Whittle:
Website: LisaWhittle.com
Instagram: @lisawhittle
Facebook: Lisa Whittle Official
YouTube: @LisaWhittleOfficial
Podcast: Jesus Over Everything
How to connect with host, Jayme Muller:
Jayme’s blog: https://adventureandthegirl.com
Jayme’s Instagram account: @hopeandthegirl
Check out Jayme’s devotional book Recover with God on Amazon here. *This is an Amazon Affiliate link.
Sign up for Jayme’s newsletter for encouragement to live with ZEAL + a get freebie here. https://adventureandthegirl.com/free-devotional/
DISCLAIMER:
Jayme Muller is not a licensed professional, and even though some of the guests on this podcast are professionals, this podcast is not meant to replace therapy or a recovery program. The heart of this podcast is to spread hope and point you toward God, the ultimate rescuer and healer, to leave you feeling less alone, more hopeful, and one step closer to recovering with God.
Holly Pudwill is a registered dietitian with over 15 years of experience working with eating disorders in all levels of care and supporting individuals who desire to heal their relationship with food. She is uniquely gifted in understanding the complexities of eating disorder recovery and is passionate about helping those who struggle to find full freedom.
On this episode of the Recover with God Podcast, Holly and Jayme talk about:
What led Holly to focus on eating disorders as a dietitian
How Holly approaches faith and God with her clients
Getting back to God’s design for how we were created to live
How to navigate feeling distant from God by understanding who God is
Understanding our identity in God
Dealing with shame & feeling unworthy
How ED are a tool of the enemy
Common faith struggles & common lies we believe
What the Bible says — and doesn’t say — about our bodies
How God cares about our hearts, not how our bodies look
Harmful diet trends & popular weight loss drugs
Metabolic damage
Seeking true nutrition advice
The benefits of working with a full recovery team
Advice & support for family & friends
Connect with Holly at: EdenNutritionCounseling.com
Learn more about the Charis Eating Disorder Care support group here.
Bible verses mentioned in this episode:
Isaiah 53:2
Mark 7:18-20
How to connect with host, Jayme Muller:
Jayme’s blog: https://adventureandthegirl.com
Jayme’s Instagram account: @hopeandthegirl
Check out Jayme’s devotional book Recover with God on Amazon here. *This is an Amazon Affiliate link.
Sign up for Jayme’s newsletter for encouragement to live with ZEAL + a get freebie here. https://adventureandthegirl.com/free-devotional/
DISCLAIMER:
Jayme Muller is not a licensed professional, and even though some of the guests on this podcast are professionals, this podcast is not meant to replace therapy or a recovery program. The heart of this podcast is to spread hope and point you toward God, the ultimate rescuer and healer, to leave you feeling less alone, more hopeful, and one step closer to recovering with God.
Mary-Lauren Shelton Vise is a registered dietitian who specializes in eating disorder recovery for athletes, as well as sports nutrition, disordered eating, intuitive eating, and more. Her mission is to help individuals reconnect with their bodies and food and exercise or movement — from a faith-based perspective.
On this episode of the Recover with God Podcast, Mary-Lauren and Jayme chat about:
Mary-Lauren’s journey to become a dietitian focused on helping athletes with EDs
Challenges athletes face with eating disorders and disordered eating
Underfueling, injury, and how nutrition impacts athletic performance
Pushing the limits of performance and pressure to be the best
Finding identity and worth outside of sports, through Christ
Incorporating faith in eating disorder recovery
Lies of perfectionism and letting go of the drive to be perfect
Finding community and support in recovery
Advice for coaches, trainers, and parents of athletes
Building open communication in team culture
How everyone is worthy of healing and help
How to connect with Mary-Lauren:
Mary-Lauren Shelton Vise, RDN, LD, CEDS-C
Nutrition DiscoveRD®
Website: https://www.nutritiondiscoverd.com/
Instagram: @nutritiondiscovered
Call or text: 214-838-8237
In-Person Services: Dallas, TX
Virtual Nutrition Services: Alabama, Arizona, California, Colorado, Kentucky, Mississippi, North Dakota, Texas, Virginia
Nutrition DiscoveRD Motto: "Empowering Athletes. Elevating Nutrition."
Specialties: Sports Nutrition, Eating Disorders, Disordered Eating, Women's Health & PCOS
Other resources mentioned on this episode:
How to connect with host, Jayme Muller:
Jayme’s blog: https://adventureandthegirl.com
Jayme’s Instagram account: @hopeandthegirl
Check out Jayme’s devotional book Recover with God on Amazon here. *This is an Amazon Affiliate link.
Sign up for Jayme’s newsletter for encouragement to live with ZEAL + a get freebie here. https://adventureandthegirl.com/free-devotional/
DISCLAIMER:
Jayme Muller is not a licensed professional, and even though some of the guests on this podcast are professionals, this podcast is not meant to replace therapy or a recovery program. The heart of this podcast is to spread hope and point you toward God, the ultimate rescuer and healer, to leave you feeling less alone, more hopeful, and one step closer to recovering with God.
On this episode of the Recover with God Podcast, Jayme shares:
“Let go, let God” is not a cliche Christian phrase
What it looks like to let go and give God control in ED recovery
Acknowledging to God that your way isn’t working
Getting real and honest with God through prayer
Recovery does not depend on how “good” you pray
Learning how to trust God completely
Telling yourself God’s truth even when you don’t believe it
Focus on progress over perfection and let go of all-or-nothing thinking
Sitting with hard feelings without letting them control you
Taking your emotions and feelings to God
Believing God’s power and grace is bigger than your eating disorder
Pausing the spiraling thoughts in your head
Staying focused on God
Praying to God for wisdom and discernment to take the next step
Bible verses referenced in this episode:
1 John 2:17 (AMP)
Proverbs 14:12 (NLT)
James 1:14-15 (NLT)
1 Peter 5:7 (NLT)
Proverbs 3:5 (NLT)
Psalm 16:11 (NET)
1 Timothy 4:15 (NCV)
Hebrews 4:16 (NLT)
Romans 3:23-24 (NLT)
Philippians 4:6-7 (NLT)
1 Corinthians 10:13 (NLT)
Luke 1:13 (NET)
Isaiah 41:10 (ERV)
John 16:33 (ERV)
Isaiah 26:3 (NLT)
2 Corinthians 10:5 (ERV)
Colossians 3:2 (NLT)
Galatians 1:10 (NIV)
1 Chronicles 16:11 (ERV)
Psalm 37:5 (NLT)
Psalm 34:17 (NLT)
Psalm 16:11 (NET)
How to connect with host, Jayme Muller:
Jayme’s blog: https://adventureandthegirl.com
Jayme’s Instagram account: @hopeandthegirl
Check out Jayme’s devotional book Recover with God on Amazon here. *This is an Amazon Affiliate link.
Sign up for Jayme’s newsletter for encouragement to live with ZEAL + a get freebie here. https://adventureandthegirl.com/free-devotional/
Do you find music to be helpful and healing?
Jayme created two “Ultimate Recovery Playlists” — volume 1 & 2 — just for you.
DISCLAIMER:
Jayme Muller is not a licensed professional, and even though some of the guests on this podcast are professionals, this podcast is not meant to replace therapy or a recovery program. The heart of this podcast is to spread hope and point you toward God, the ultimate rescuer and healer, to leave you feeling less alone, more hopeful, and one step closer to recovering with God.
Whitney Lowe is author of “Set Your Eyes Higher: A 40-Day Reset to Slow Your Anxiety and Fix Your Focus on God.” Whitney is passionate about the Bible and keeping our focus on God, despite all the distractions we face in this world — distractions that include eating disorders and fixation on our own appearance.
On this episode of the Recover with God Podcast, Whitney and Jayme chat about:
Whitney’s eating disorder recovery story
Being a high achiever & focused on what other people think
Perfectionism & wanting to maintain control
How disordered eating & eating disorders control you
Not feeling unique or special & seeking attention through weight loss
How taking care of your body improves your quality of life
How fixating on your body wastes the purpose God gave you
Prioritizing God & focusing on His plan to fight spiritual warfare
Choosing community over isolation
The truth that you can’t serve both God & an eating disorder
What it means to be valuable in God’s eyes
Embracing the idea that God has a unique purpose & plan for your life
Advice on how to truly live your life
Seeking validation through social media likes
Advice for mentoring younger generations
How to connect with Whitney Lowe:
On Instagram @whitneypiersonlowe
Get Whitney’s book: Set Your Eyes Higher *This is an Amazon affiliate link
Bible verses referenced in this episode:
The book of Hosea
Colossians 3:2
Ephesians 2:10
1 Corinthians 12:12-27
How to connect with host, Jayme Muller:
Jayme’s blog: https://adventureandthegirl.com
Jayme’s Instagram account: @hopeandthegirl
Check out Jayme’s devotional book Recover with God on Amazon here. *This is an Amazon Affiliate link.
Sign up for Jayme’s newsletter for encouragement to live with ZEAL + a get freebie here. https://adventureandthegirl.com/free-devotional/
DISCLAIMER:
Jayme Muller is not a licensed professional, and even though some of the guests on this podcast are professionals, this podcast is not meant to replace therapy or a recovery program. The heart of this podcast is to spread hope and point you toward God, the ultimate rescuer and healer, to leave you feeling less alone, more hopeful, and one step closer to recovering with God.
Laura is the founder of True Strength Collective, a fitness and body image support program for Christian moms. Laura is a nationally certified exercise physiologist (ACSM) with a BS in Exercise Science. She is also a GGS Pregnancy and Postpartum Coach, a body neutral fitness coach, and host of the Strong After Birth Podcast.
Laura’s mission with the True Strength Method is to guide women on a journey to identify limiting beliefs about their body and their faith to finally find freedom from body pressures, confidently build strength, and develop unshakable faith in the process.
On this episode of the Recover with God Podcast, Laura and Jayme talk about:
Growing slow & glorifying God
Laura’s journey with body image struggles
What it means to say your body is a temple
Addressing negative beliefs that our bodies have to look a certain way
Negative impact of gym & fitness culture
Comparison dangers & looking for approval from other people
Body checking & picking apart our bodies
What the Bible has to say about our bodies
Breaking down Psalm 139:14 - the “fearfully & wonderfully made” verse
Navigating the pressure to “bounce back” after pregnancy
Focusing on strength after pregnancy, not weight-loss
Practical ways to have confidence in our bodies & who God made us to be
Sustainable ways to approach your goals & set realistic expectations
How to connect with Laura:
Bible verses referenced in this episode:
1 Samuel 16:7
Genesis 1:31
Psalm 139:14
How to connect with host, Jayme Muller:
Jayme’s blog: https://adventureandthegirl.com
Jayme’s Instagram account: @hopeandthegirl
Check out Jayme’s devotional book Recover with God on Amazon here. *This is an Amazon Affiliate link.
Sign up for Jayme’s newsletter for encouragement to live with ZEAL + a get freebie here. https://adventureandthegirl.com/free-devotional/
DISCLAIMER:
Jayme Muller is not a licensed professional, and even though some of the guests on this podcast are professionals, this podcast is not meant to replace therapy or a recovery program. The heart of this podcast is to spread hope and point you toward God, the ultimate rescuer and healer, to leave you feeling less alone, more hopeful, and one step closer to recovering with God.
Jessica Ward is the Executive Director of Selah House, a Christian-focused eating disorder treatment center, located in Pendleton, Indiana — offering in-patient treatment in a home-like setting for women and girls starting at the age of 12 years old. And, Selah House takes clients from around the U.S. so you don’t need to live in Indiana to qualify.
On this episode of the Recover with God Podcast, Jessica and Jayme talk about:
Jessica’s passion to help others discover the possibilities for their lives
How Jessica’s journey as a dietitian led her to Selah House
More about Selah House — a Christ-centered treatment center for girls & women
How equine therapy can help with eating disorder recovery
How art therapy can help with eating disorder recovery
Selah House’s “step down” approach to transitional care in recovery
Building the foundation for intuitive eating & an “all foods fit” mentality
Getting over fear foods & rejecting diet culture
How cooking & meal prep can be therapeutic tools
Supporting families in the eating disorder recovery process
Selah House’s alumni support program
The importance of staying connected in community with people who understand
How to find out if Selah House is a good fit for you or a loved one
How to connect with Selah House:
Visit the Selah House website for more information & support: https://selahhouse.com/
Follow Selah House on Facebook here.
Follow Selah House on Instagram @selahhouse
How to connect with host, Jayme Muller:
Jayme’s blog: https://adventureandthegirl.com
Jayme’s Instagram account: @hopeandthegirl
Check out Jayme’s devotional book Recover with God on Amazon here. *This is an Amazon Affiliate link.
Sign up for Jayme’s newsletter for encouragement to live with ZEAL + a get freebie here. https://adventureandthegirl.com/free-devotional/
DISCLAIMER:
Jayme Muller is not a licensed professional, and even though some of the guests on this podcast are professionals, this podcast is not meant to replace therapy or a recovery program. The heart of this podcast is to spread hope and point you toward God, the ultimate rescuer and healer, to leave you feeling less alone, more hopeful, and one step closer to recovering with God.
Tracy Brown is a Christian Registered Dietitian, somatic nutrition therapist, and attuned eating coach. Based in Florida and serving clients across the U.S., Tracy provides somatic nutrition and intuitive eating counseling to help people break free from diets and find peace and joy with food and their bodies.
On this episode of the Recover with God Podcast, Tracy and Jayme talk about:
Tracy’s eating disorder recovery story
Seeking truth, identifying lies, and letting go of shame
How our environment and what we experience in childhood can affect us
How we, as humans, seek feeling safe and how eating disorders create a false sense of safety
The science behind how our thoughts and emotions impact our bodies and how we approach food
Why recovery is supposed to feel hard
Attuned eating vs. intuitive eating
Understanding chewing and spitting — and how to overcome
Why it’s important to NOT compartmentalize God and your eating disorder
Why healing comes faster with God
Why someone might be afraid to let God into recovery
The truth that every person’s recovery will look different
The role the church should and shouldn’t take in eating disorder recovery
How recovery allows us to live out our purpose for God
How to connect with Tracy:
How to connect with host, Jayme Muller:
Jayme’s blog: https://adventureandthegirl.com
Jayme’s Instagram account: @hopeandthegirl
Check out Jayme’s devotional book Recover with God on Amazon here. *This is an Amazon Affiliate link.
Sign up for Jayme’s newsletter for encouragement to live with ZEAL + a get freebie here. https://adventureandthegirl.com/free-devotional/
DISCLAIMER:
Jayme Muller is not a licensed professional, and even though some of the guests on this podcast are professionals, this podcast is not meant to replace therapy or a recovery program. The heart of this podcast is to spread hope and point you toward God, the ultimate rescuer and healer, to leave you feeling less alone, more hopeful, and one step closer to recovering with God.
Chrissy Kirkman is the executive director of FINDINGbalance, a Christ-centered nonprofit organization that is dedicated to helping people find freedom from eating issues through a non-diet, intuitive eating approach. Chrissy also hosts the FINDINGbalance podcast, called Old School Food Freedom Podcast.
Chrissy also shares her personal struggle with disordered eating that led her to seek help from FINDINGbalance before she became executive director. It’s such a God story!
On this episode of the Recover with God Podcast, Chrissy and Jayme talk about:
Taking time with Jesus that is not rooted in performance or achievement
Chrissy’s struggle with disordered eating, body image struggles, comparison, restriction, and over exercising
How to overcome self-hatred, self-loathing, insecurity, unworthiness, and shame about our bodies
Embracing intuitive eating as the way God designed for us to live and eat
What full surrender to Jesus looks like
Chrissy taking the lead at FINDINGbalance in 2020
Dealing with imposter syndrome and being willing to be used by God just as we are
Christ-centered resources and encouragement available through FINDINGbalance
How diet culture can seep into church culture — and how to address this with truth, love, and grace
Help and support for friends and family of someone struggling
A reminder that we don’t have to fix people. We need to be a safe community and point them to Jesus.
The power of prayer and community support to feel less alone
Bible verses referenced in this episode:
Galatians 5:1
Psalm 145:18
How to connect with FINDINGbalance:
Visit the FINDINGbalance website for more resources: https://www.findingbalance.com/
Weekly Daily Vitamin Devotional email
Eating disorder self-test
Lasting Freedom Program self-study course
Prayer and community groups: for overcomers and for loved ones
Ministry leaders “action paks” worksheets and videos for churches to facilitate
Need prayer? Email prayer@findingbalance.com
Need to find local (or online) Christian treatment? https://christiantreatmentfinder.com/
Follow FINDINGbalance on Instagram: @findingbalanceofficial
Follow FINDINGbalance on Facebook: FINDINGbalance
Follow FINDINGbalance on YouTube: FINDINGbalance, Inc.
How to connect with Chrissy:
Follow Chrissy on Instagram: @chrissy.kirkman
Listen to the Old School Food Freedom Podcast
Episode #56: Supporting a Child Through an Eating Disorder
Episode #57: Supporting a Significant Other with an Eating Disorder
How to connect with host, Jayme Muller:
Jayme’s blog: https://adventureandthegirl.com
Jayme’s Instagram account: @hopeandthegirl
Check out Jayme’s devotional book Recover with God on Amazon here. *This is an Amazon Affiliate link.
Sign up for Jayme’s newsletter for encouragement to live with ZEAL + a get freebie here. https://adventureandthegirl.com/free-devotional/
DISCLAIMER:
Jayme Muller is not a licensed professional, and even though some of the guests on this podcast are professionals, this podcast is not meant to replace therapy or a recovery program. The heart of this podcast is to spread hope and point you toward God, the ultimate rescuer and healer, to leave you feeling less alone, more hopeful, and one step closer to recovering with God.
On this episode of the Recover with God Podcast, host Jayme Muller shares:
A history of eating disorders, dating all the way back to the gladiators
Cultural influences on disordered eating
How the enemy uses temptation and spiritual warfare to attack us
How God gives us a way out of temptation
What it looks like for God to do something new in your life
A vital step to choosing recovery and trusting God’s way to recovery
Two questions to ask yourself if you feel like God hasn’t helped you yet
The transformative power of God’s grace
How God can use us to help others — by sharing what He has done in our lives
Click here for episode 25 on what the Bible has to say about eating disorders (referenced in this episode).
Bible verses referenced in this episode:
Ecclesiastes 1:9-10 (EASY)
Ecclesiastes 2:24 (NLT)
1 Corinthians 10:13 (NLT)
Matthew 4:1-11 (ERV)
Hebrews 4:15 (ERV)
Hebrews 2:18 (ERV)
Psalm 107:17-22 (EASY)
Psalm 40:1-5 (ERV)
Matthew 6:24 (AMP)
Ephesians 2:1-10 (ERV)
2 Corinthians 5:17 (NLT)
Sources referenced in this episode:
Accounts of physicians in the early centuries AD: https://onlinelibrary.wiley.com/doi/10.1002/eat.23703
Ancient Roman banquets: https://www.cnn.com/style/how-ancient-romans-feasted/index.html#:~:text=%E2%80%9CGiven%20banquets%20were%20a%20status,books%20on%20Rome's%20culinary%20culture.
Saint Catherine of Siena: https://pubmed.ncbi.nlm.nih.gov/29470675/#:~:text=world%2C%20anorexia%20nervosa.-,St.,of%20altered%20gustation%20(dysgeusia).
How to connect with host, Jayme Muller:
Jayme’s blog: https://adventureandthegirl.com
Jayme’s Instagram account: @hopeandthegirl
Check out Jayme’s devotional book Recover with God on Amazon here. *This is an Amazon Affiliate link.
Sign up for Jayme’s newsletter for encouragement to live with ZEAL + a get freebie here. https://adventureandthegirl.com/free-devotional/
Do you find music to be helpful and healing?
Jayme created two “Ultimate Recovery Playlists” — volume 1 & 2 — just for you.
DISCLAIMER:
Jayme Muller is not a licensed professional, and even though some of the guests on this podcast are professionals, this podcast is not meant to replace therapy or a recovery program. The heart of this podcast is to spread hope and point you toward God, the ultimate rescuer and healer, to leave you feeling less alone, more hopeful, and one step closer to recovering with God.
On this episode of the Recover with God Podcast, host Jayme Muller shares the pivotal point in her eating disorder recovery journey — including going skydiving for the first time.
Jayme also talks about:
How a flat tire gave her a rude awakening
How an eating disorder keeps you from living and feeling alive
Learning how to live again in recovery
What it looks like to go all in with eating disorder recovery
Facing fears in recovery
Trusting God’s truth over lies
A list of truths to tell yourself in recovery
The gradual process of recovery from bulimia
Surviving binge cravings
Embracing life and freedom in recovery
What it felt like to go skydiving and how that experience was a catalyst in her recovery
How Jesus’ death on the cross bought our freedom
What the Bible says about letting our lives shine as examples for others to see
Click here to listen to Jayme’s full eating disorder recovery story (Season 1, Episode 1).
Bible verses shared in this episode:
Matthew 5:14-16 (ERV)
Ephesians 3:13 (ERV)
Romans 6:6-7 (ERV)
Galatians 5:13 (ERV)
Romans 8:1-2 (ERV)
How to connect with host, Jayme Muller:
Jayme’s blog: https://adventureandthegirl.com
Jayme’s Instagram account: @hopeandthegirl
Check out Jayme’s devotional book Recover with God on Amazon here. *This is an Amazon Affiliate link.
Sign up for Jayme’s newsletter for encouragement to live with ZEAL + a get freebie here. https://adventureandthegirl.com/free-devotional/
Do you find music to be helpful and healing?
Jayme created two “Ultimate Recovery Playlists” — volume 1 & 2 — just for you.
DISCLAIMER:
Jayme Muller is not a licensed professional, and even though some of the guests on this podcast are professionals, this podcast is not meant to replace therapy or a recovery program. The heart of this podcast is to spread hope and point you toward God, the ultimate rescuer and healer, to leave you feeling less alone, more hopeful, and one step closer to recovering with God.
Season 3 starts Wednesday, April 30 at 5am ET with two new episodes!
Listen to this short message from host Jayme Muller to see if this podcast is right for you.
Catch up on past episodes from Seasons 1 & 2, or stay tuned for new episodes every Wednesday.
Do you find music to be healing? I created three recovery playlists just for you. Listen on Spotify or YouTube.
Listen to this quick overview of what to expect for Season 3 of the Recover with God Podcast.
And, if you find music to be healing, I created three separate Christian music recovery playlists. Listen on Spotify or YouTube.
Jayme Muller is a Christian, bulimia survivor, author, blogger, and podcast host who is passionate to spread hope that recovery is possible and encouragement to live with ZEAL.
On this Season 2 finale of the Recover with God Podcast, host Jayme Muller talks about:
Statistics on the failure of new year’s resolutions
Society’s pressure to lose weight after the holidays
Reasons to reconsider making a new year’s resolution to lose weight or start a restrictive diet
Why it’s okay to start recovery any time of year — even today!
Bible verses that talk about making plans and trusting God
Bible verses about how God will help you in His strength
Bible verses shared in this episode:
Proverbs 3:5-8 (NLT)
Proverbs 16:1-3 (NLT)
Psalm 107:17-21 (NIRV)
Psalm 55:22 (AMP)
Isaiah 41:13 (NLT)
Matthew 19:26 (NLT)
Philippians 4:13 (ERV)
>>---------->
How to connect with host, Jayme Muller:
Jayme’s blog: https://adventureandthegirl.com
Jayme’s Instagram account: @hopeandthegirl
Check out Jayme’s devotional book Recover with God on Amazon here. *This is an Amazon Affiliate link.
Sign up for Jayme’s newsletter for encouragement to live with ZEAL + a get freebie here. https://adventureandthegirl.com/free-devotional/
DISCLAIMER:
Jayme Muller is not a licensed professional, and even though some of the guests on this podcast are professionals, this podcast is not meant to replace therapy or a recovery program. The heart of this podcast is to spread hope and point you toward God, the ultimate rescuer and healer, to leave you feeling less alone, more hopeful, and one step closer to recovering with God.
Beth Ask is a women’s ministry leader with a passion to support those struggling with an eating disorder along with their family and friends — through prayer! Yes, prayer. Beth is a prayer warrior and she is here to spread hope through the power of prayer.
On this episode of the Recover with God Podcast, Beth and Jayme chat about:
Living with zest and on purpose for God
How Beth’s Eating Disorder Prayer ministry started
How God comforts us through prayer so we can comfort others
Why prayer is powerful for those struggling with an eating disorder and for their family and friends
National Eating Disorders Day of Prayer (February 26, 2025)
Why community and support are crucial in recovery
Advice and support for family and friends of those struggling
Practical ways to pray
Details on prayer groups with Rock Recovery and FINDINGbalance
Encouragement to seek community and support
Why it’s important to not give up and keep praying
Connect with Beth via her website: https://eatingdisorderprayer.com/
Email Beth at: eatingdisorderprayer@gmail.com
Register here for Eating Disorders Day of Prayer (it's FREE!)
Learn more about Rock Recovery support groups here: https://www.rockrecoveryed.org/parents-loved-ones-support-group
Learn more about FINDINGbalance community groups here:
https://findingbalance.mykajabi.com/community-groups
Bible verses referenced in this episode:
1 Corinthians 1:3-4
1 Thessalonians 5:17
Romans 12:12
Colossians 4:2
Psalm 19:14
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How to connect with host, Jayme Muller:
Jayme’s blog: https://adventureandthegirl.com
Jayme’s Instagram account: @hopeandthegirl
Check out Jayme’s devotional book Recover with God on Amazon here. *This is an Amazon Affiliate link.
Sign up for Jayme’s newsletter for encouragement to live with ZEAL + a get freebie here. https://adventureandthegirl.com/free-devotional/
DISCLAIMER:
Jayme Muller is not a licensed professional, and even though some of the guests on this podcast are professionals, this podcast is not meant to replace therapy or a recovery program. The heart of this podcast is to spread hope and point you toward God, the ultimate rescuer and healer, to leave you feeling less alone, more hopeful, and one step closer to recovering with God.
Liesel Maddox is a Registered Dietitian Nutritionist who specializes in eating disorder nutrition treatment, intuitive eating, and food freedom through online coaching. She is also a believer who recovered from her own battle with an eating disorder, and she is now passionate to help other Christian women who are struggling.
Liesel shared her story on season 1 of the podcast. You can listen to that episode here.
On this episode, Liesel and Jayme chat about Liesel’s recent travels in Europe and her advice on how to navigate food, movement, and body image while on vacation. You’ll also year about:
The importance of rest
How to resist cultural pressure on body image as a Christian
Balancing structure and flexibility with food and exercise when traveling
Tips for challenging fear foods on vacation
Tips for dealing with bad body image days while traveling
What progress and growth look like in recovery
Returning home from a trip and adjusting to normalcy without dieting or restricting
Practical tips to get out of the “on track” and “off track” mentality after vacation
How to shift your mindset on the idea of indulging
Focusing more on God and your heart than on your body and food
Verses referenced in this episode:
Romans 14:17 (NIV)
Proverbs 16:1-3 (NLT)
Visit Liesel’s website here https://www.lieselmaddoxnutrition.com/ to learn more about all of the resources and services she offers, plus book a FREE discovery call to see if you might want to work with her.
Liesel is also in-network with Cigna, Aetna, Blue Cross Blue Shield, and UnitedHealthcare!
Follow Liesel on Instagram @dietitian.liesel
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How to connect with host, Jayme Muller:
Jayme’s blog: https://adventureandthegirl.com
Jayme’s Instagram account: @hopeandthegirl
Check out Jayme’s devotional book Recover with God on Amazon here*
Jayme also wrote a travel devotional, Travel with God, available on Amazon*
*These are Amazon Affiliate links.
Sign up for Jayme’s newsletter for encouragement to live with ZEAL + a get freebie here. https://adventureandthegirl.com/free-devotional/
DISCLAIMER:
Jayme Muller is not a licensed professional, and even though some of the guests on this podcast are professionals, this podcast is not meant to replace therapy or a recovery program. The heart of this podcast is to spread hope and point you toward God, the ultimate rescuer and healer, to leave you feeling less alone, more hopeful, and one step closer to recovering with God.
On this solo episode, host Jayme Muller reads a chapter of her eating disorder recovery devotional book, also called Recover with God.
In this inside look at Jayme's book, you'll hear:
The Recover with God devotional book is available on Amazon here. (This is an Amazon Affiliate link.)
Jayme also wrote a blog post on this topic. Read it here on Jayme's blog.
How to connect with host, Jayme Muller:
Jayme’s blog: https://adventureandthegirl.com
Jayme’s Instagram account: @hopeandthegirl
Check out Jayme’s devotional book Recover with God on Amazon here. *This is an Amazon Affiliate link.
Sign up for Jayme’s newsletter for encouragement to live with ZEAL + a get freebie here. https://adventureandthegirl.com/free-devotional/
Do you find music to be helpful and healing?
Jayme created two “Ultimate Recovery Playlists” — volume 1 & 2 — just for you.
DISCLAIMER:
Jayme Muller is not a licensed professional, and even though some of the guests on this podcast are professionals, this podcast is not meant to replace therapy or a recovery program. The heart of this podcast is to spread hope and point you toward God, the ultimate rescuer and healer, to leave you feeling less alone, more hopeful, and one step closer to recovering with God.
This is a solo episode with host Jayme Muller.
On this episode, you will hear Jayme talk about:
How cheat meals can be a form of disordered eating
The long-term danger of cheat meals and cheat days
Breaking the cycle of disordered eating
How to approach holiday food without bingeing or “cheating” or dieting
Bible verses to that offer a healthy view of food
Practical tips for holiday parties
Finding freedom from dieting and disordered eating
Bible verses referenced in this episode:
Ecclesiastes 9:7 (NLT)
Matthew 6:25 (AMP)
Philippians 4:8 (NLT)
External links referenced in this episode:
How to connect with host, Jayme Muller:
Jayme’s blog: https://adventureandthegirl.com
Jayme’s Instagram account: @hopeandthegirl
Check out Jayme’s devotional book Recover with God on Amazon here. *This is an Amazon Affiliate link.
Sign up for Jayme’s newsletter for encouragement to live with ZEAL + a get freebie here. https://adventureandthegirl.com/free-devotional/
Do you find music to be helpful and healing?
Jayme created two “Ultimate Recovery Playlists” — volume 1 & 2 — just for you.
DISCLAIMER:
Jayme Muller is not a licensed professional, and even though some of the guests on this podcast are professionals, this podcast is not meant to replace therapy or a recovery program. The heart of this podcast is to spread hope and point you toward God, the ultimate rescuer and healer, to leave you feeling less alone, more hopeful, and one step closer to recovering with God.