In this episode, I sit down with Giulia Sale, TEDx speaker, confidence coach, and founder of The Art of Bragging, to explore confidence from every angle — and why it might just be the most important skill you ever learn.
We talk about:
💭 The limiting beliefs keeping you stuck
🧠 The body language of confidence
🧍♀️ How to feel confident in your body
💼 Owning your worth at work
🛑 The importance of setting boundaries
🔄 … and how to actually respect other people’s boundaries too
Confidence isn’t something you’re born with — it’s something you build.And in a world facing a very real confidence gap, especially for women, this conversation is a must-listen.
I hope this episode gives you the tools, reminders, and motivation to stand taller, speak louder, and take up the space you deserve. Let me know your thoughts in the comments — I’d love to hear from you.
Connect with Giulia
https://linktr.ee/theartofbragging
Resource Mentioned: Explore Maya’s Mental Fitness Resources
https://mayaraichoora.com
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