Stay tuned for Season 2 in January!
Join us for an inspiring conversation with Dr. Margaux Brown, a licensed professional counselor and podcast host, as she shares her journey through breast cancer and the profound lessons learned along the way. In this episode, Margaux discusses the importance of resilience, the power of being present, and how her experiences have shaped her approach to mental health. Discover how she navigated the challenges of treatment, embraced change, and found new purpose in life after cancer. Don't miss this heartfelt and empowering episode that offers hope and encouragement to anyone facing their own health journey. #Resilience #MentalHealth #BreastCancerAwareness
Join us as Art shares his powerful journey from rock bottom to a life of clarity and purpose. Discover how he overcame childhood trauma, embraced sobriety, and found his authentic self. Art's story is a beacon of hope for anyone seeking transformation and healing. #SobrietyJourney #AuthenticLiving #Healing
Join us for an inspiring conversation with Kristi as she shares her journey from addiction to recovery. Discover how Kristi found strength in sobriety, the power of community, and the transformative role of spirituality in her life. Her story is a testament to resilience and the belief that change is possible. Don't miss this heartfelt episode! #Recovery #Sobriety #Inspiration
Join us as Lauren shares her inspiring journey from a career bartender struggling with alcohol to embracing sobriety and discovering a passion for running. In this episode, Lauren opens up about the challenges of her first year sober, the crucial support from her family, and how running has become a transformative force in her life. With goals like qualifying for the Boston Marathon, Lauren's story is a testament to resilience, personal growth, and finding joy in unexpected places. Tune in to hear how she turned her life around and the lessons she's learned along the way.
In this heartfelt episode, Allie shares her powerful journey from addiction to recovery. As a devoted mother and former teacher, Allie's story reveals the unexpected paths life can take and the resilience required to overcome them. Through candid discussions about her struggles with alcohol and complex PTSD, Allie opens up about the pivotal moments that led her to seek help and the transformative power of community and therapy. Join us as we explore themes of vulnerability, healing, and the courage to break generational patterns. This episode is a testament to the strength found in honesty and the importance of asking for help. #RecoveryJourney #Sobriety #Healing
Join us for an inspiring episode with Adriana, who shares her powerful journey from battling alcoholism to embracing a life of sobriety. Discover how she overcame personal struggles, found strength in community, and transformed her life. Adriana's story is a testament to resilience and the power of second chances. Tune in to hear her candid insights and the hope she brings to others on similar paths.
Join us for an inspiring episode as Austin shares his journey of recovery and transformation. At just 26, Austin has achieved 18 months of sobriety, offering profound insights into the challenges and triumphs of overcoming addiction. From his early struggles with alcohol to finding joy and purpose in sobriety, Austin's story is a testament to resilience and the power of community. Tune in to hear how he navigates life with newfound clarity and the impact of his podcast, "No Booze," in supporting others on their path to recovery.
Join us for an inspiring episode featuring Wilson, a remarkable young man who shares his journey from being left on a doorstep in China to being adopted and growing up in Nebraska. At just 19, Wilson has already authored a book, "Marked by Adoption," and is a passionate advocate for adoption awareness. Discover how his mindset shift transformed his life and how he uses his story to inspire others. Tune in to hear about resilience, gratitude, and the power of community in shaping one's destiny.
Join us as Chris shares his incredible journey from the vibrant New York party scene to overcoming addiction and finding clarity. Discover how he transformed his life, embraced recovery, and now helps others through his unique healing modalities. A story of resilience, growth, and the power of connection. 🌟
From darkness to light, Chris's journey of healing and resilience inspires us all. 🌟 #RecoveryJourney #Inspiration #Healing
From shedding pounds to crossing finish lines, Freddie's journey is a testament to resilience and determination. 🏃♂️✨ Ready to be inspired? Watch his story unfold!
In this heartfelt episode, Megan Mentzer sits down with Lauren Hankins to explore the profound journey of self-acceptance and embracing imperfection. Lauren shares her raw and vulnerable story of battling food addiction and the long road to finding peace with her body. Through candid discussions, they delve into the societal pressures of perfectionism and the importance of living authentically in the "messy middle." Tune in for an inspiring conversation that reminds us all of the beauty in our imperfections and the power of self-love.
In this powerful episode, we delve into the profound impact of childhood trauma with Joshua, whose journey from darkness to hope is both heart-wrenching and inspiring. Joshua shares his personal story of overcoming childhood abuse, battling addiction, and finding redemption. His candid reflections on the struggles and triumphs of recovery offer a beacon of hope for anyone facing similar challenges. Join us as we explore the resilience of the human spirit and the transformative power of healing. Trigger warning: This episode discusses sensitive topics including sexual assault and suicide attempts.
Join us for an inspiring episode as we delve into Gabe's remarkable journey from addiction to recovery. Once caught in a cycle of substance abuse and incarceration, Gabe shares his powerful story of transformation. Discover how he overcame personal demons, embraced faith, and found purpose in helping others through his nonprofit, Discovery Cafe. This episode is a testament to resilience, hope, and the power of second chances. Tune in to hear how Gabe turned his life around and is now making a profound impact in his community.
In this enlightening episode, we delve into the profound impact of faith and spirituality on overcoming life's challenges. Our guests share personal stories and insights, revealing how spiritual beliefs provide strength, resilience, and hope in the face of adversity. Tune in to explore the transformative power of faith and discover how it can guide you through difficult times.
In this heartfelt episode, Cassie shares her transformative journey from the depths of addiction to a thriving life in sobriety. Discover how the power of community and unwavering support played a pivotal role in her recovery. From joining online recovery groups to creating sober spaces at live music events, Cassie's story is a testament to the strength found in connection and the courage to live authentically. Tune in to be inspired by her resilience and the incredible impact of a supportive network.
In this enlightening episode, we dive deep into the transformative journey of self-worth and the intricate dynamics of relationships with mindset coach Jack Tipper. From overcoming anxiety and depression to embracing a second chance at life, Jack shares his personal story and practical insights on building self-esteem and fostering healthy relationships. Discover how understanding your own value can reshape your interactions and lead to more fulfilling connections. Tune in for a conversation that promises to inspire and empower you to prioritize your self-worth and navigate relationship dynamics with confidence.
In this powerful episode, we delve into the transformative journey of Alex, who rose from the depths of addiction and homelessness to become a PhD professor and co-founder of Voices of Hope Lexington. Alex shares his compelling story of battling a heroin addiction, living under a bridge, and the pivotal moments that led to his recovery. Through candid conversations, Alex and host Megan Mentzer explore the concept of recovery capital and the importance of support systems in overcoming life's toughest challenges. Tune in to be inspired by a story of resilience, hope, and the human spirit's capacity for change.
Join us as we dive into the inspiring journey of Paige Held, a trailblazer in the yoga industry. From her early days discovering yoga as a refuge during a tumultuous childhood to becoming a successful entrepreneur with multiple studio locations, Paige shares her story of resilience and growth. Discover the challenges she faced, including navigating business partnerships and overcoming personal struggles with sobriety, and how these experiences have shaped her mission to create a supportive community through yoga. Tune in for an episode filled with insights on entrepreneurship, wellness, and the power of perseverance.
