Send us a text In this powerful and deeply moving season finale, I sit down with Dr. Maya Weir, a California-based therapist who specializes in supporting parents through birth trauma. She’s not only an expert in the field but also a mama herself, bringing both professional insight and personal experience to our conversation. Dr. Maya opens the episode by redefining birth trauma—a term that encompasses much more than just the physical act of birth. From conception through pregnancy, labor, an...
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Send us a text In this powerful and deeply moving season finale, I sit down with Dr. Maya Weir, a California-based therapist who specializes in supporting parents through birth trauma. She’s not only an expert in the field but also a mama herself, bringing both professional insight and personal experience to our conversation. Dr. Maya opens the episode by redefining birth trauma—a term that encompasses much more than just the physical act of birth. From conception through pregnancy, labor, an...
Ep. 23 From Self-Doubt to Self- Confidence: 2024 My transformation year!
Reborn into Motherhood
50 minutes
11 months ago
Ep. 23 From Self-Doubt to Self- Confidence: 2024 My transformation year!
Send us a text In this Bonus Episode, I share with you all about how 2024 became my transformation year. Before this year, I was lost within motherhood. I didn't know who I was outside of that one roll and it really effected my mental health. I struggled with being kind to myself, mom rage, was always exhausted and felt like I was drowning in my own body. Going into 2024 I decided to make a change and make this year MY year. Through fitness, personal growth, mindset work and starting to pay m...
Reborn into Motherhood
Send us a text In this powerful and deeply moving season finale, I sit down with Dr. Maya Weir, a California-based therapist who specializes in supporting parents through birth trauma. She’s not only an expert in the field but also a mama herself, bringing both professional insight and personal experience to our conversation. Dr. Maya opens the episode by redefining birth trauma—a term that encompasses much more than just the physical act of birth. From conception through pregnancy, labor, an...
