In this episode we talk with Shauna Mann who is a women's health coach. With years spent as a physical therapist, Shauna has a wealth of physical and scientific knowledge that needed the bridge of the psychological and spiritual. Join Shauna and Susanne in this discussion of hormones, peri-menopause and menopause with a new and blended offering Susanne and Shauna have designed for women. Follow Shauna on IG @iamshaunamann

In this episode Susanne vulnerably discusses her experience with intimacy and points to the importance of all types of intimacy (but primarily emotional intimacy) in order to achieve the full potential of physical intimacy. In this podcast the discussion of s*x as a sacred and spiritual act, as well how how to spice up s*xual intimacy is discussed.

In this episode Susanne discusses wounded and healed feminine + masculine energies. She also discusses how in order for us to fully connect to the feminine we must come into the body...

In this episode Susanne discusses deepening into love and connection.

In this episode, Susanne discusses the difference between surviving and thriving with an explanation behind her 4 month creative hiatus.

Mental toughness is something that helps people people successful in business, sport and life. In this episode, Susanne discusses mental toughness, resiliency, GRIT, and habits to implement in order to become more mentally tough.

In this episode, Susanne discusses characteristics of High Emotional Intelligence and gives strategies to strengthening yours.

In this episode, Susanne discusses how to work with the energy of the moon cycles to stay in flow.

In this episode Susanne discusses what your 'unpleasant' emotions may be telling you, how to identify stored emotions within the body, as well as things you can do to help shift emotions. Remember. Emotions are just messengers.

Why are we here on earth right now? To expand and grow in love.

In this episode Susanne discusses the hot question she is often asked about how to connect to and understand what your soul purpose is.

In this episode Susanne discusses Spiritual Awakening as a process and not a destination that requires submerging into the Dark Night of the Soul

An episode by request from many of Susanne's female clients. This is not only for women, men can gain so much insight to the women in their lives by listening. In this episode, Susanne discusses the 4 phases and energy shifts of the menstrual cycle and how to work with them to live an embodied life.

In this episode, Susanne guides you through how to identify when you are lacking acceptance of self and gives ideas of habits to put into place to continue building on Self Acceptance.

The last 20 months have been intense to say the least on a global or collective scale. In this episode, Susanne discusses signs of Burnout and how to move into Burnout Recovery.

In this episode, Susanne discusses energy from both a scientific and spiritual stance. She helps give pointers in identifying when your energy is stuck, and how to nurture a shift.

An empath is a highly sensitive person who is attuned to others' feelings and emotions. When this gift feels like a burden, it is because you are coming from a disempowered or unaware place and space. In this 23 minute episode, Susanne will help you understand the difference between Disempowered and Empowered Empath and how you can make that transition!

Join Susanne in this 30 minute conversation with Caroline Britton. Caroline is a soul activator who heals, reconnects, transforms, and inspires. With the combination of her psychic abilities, direct connection to Source, and her extensive practical business knowledge, Caroline has helped thousands of clients find the truest essence of their being and life’s purpose. Caroline has been featured in Red Magazine, GQ, Forbes, Balance magazine, and much more. https://www.caroline-britton.com/ in...

In this episode Susanne discusses how the Heart Intelligence is the most powerful form of intelligence. With information from the Heart Math Institute, Susanne discusses the benefits from tuning in to the Heart or Intuitive Intelligence.