Stuck in a journaling loop that feels more Groundhog Day than glow-up? You’re not alone - and your journal isn’t the problem.

In this episode, I’m calling out the three mistakes that keep your journal stuck on repeat and showing you how to flip it into a tool that actually shifts your reality.

Spoiler: music is the vibe that takes your words off the page and into your life.

I’ll share my own “weekend-only life” story, the Rebel Challenge to spark your mindset shift, and a preview of what’s coming for National Journal Writing Month. It’s time to stop venting and start showing up as your best self - with rock star energy and a rebel twist.

Snag my free Manifesting Songs Playlist to kickstart your energy or go all in with the Manifesting ME With Music Challenge and make Q4 your comeback tour - psst....if you get the challenge, you also get the playlist with the challenge material.