In this episode of Rebel Health Collective, I sat down with Michael Fitzpatrick—type 1 diabetic turned fitness devotee—to unpack his astonishing transformation. Diagnosed at 14 and burdened by a BMI of 50, monthly hypoglycemic seizures, and arrhythmias, Michael dug into low-carb living and Dr. Bernstein’s principles. Over the next few years he slashed his A1C from the mid-6s to under 5%, went from couch to half-marathons, and now pumps iron to stay lean and strong. We dive into his precise hy...
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In this episode of Rebel Health Collective, I sat down with Michael Fitzpatrick—type 1 diabetic turned fitness devotee—to unpack his astonishing transformation. Diagnosed at 14 and burdened by a BMI of 50, monthly hypoglycemic seizures, and arrhythmias, Michael dug into low-carb living and Dr. Bernstein’s principles. Over the next few years he slashed his A1C from the mid-6s to under 5%, went from couch to half-marathons, and now pumps iron to stay lean and strong. We dive into his precise hy...
The Inside Scoop on Toddler Nutrition for Busy Parents with Kathy O'Bryan, The Mini Me Dietitian (Part 1)
Rebel Health Collective
42 minutes
9 months ago
The Inside Scoop on Toddler Nutrition for Busy Parents with Kathy O'Bryan, The Mini Me Dietitian (Part 1)
I had the privilege of sitting down with Kathy O’Bryan, also known as The Mini Me Dietitian, to talk about something that so many parents struggle with—feeding our kids. As a dad to a two-and-a-half-year-old, I know firsthand how overwhelming it can be to figure out what to feed our little ones. Kathy’s realistic, down-to-earth approach to toddler nutrition makes it easier for parents to navigate meals, snacks, and everything in between. This is part one of a two-part conversation with Kathy,...
Rebel Health Collective
In this episode of Rebel Health Collective, I sat down with Michael Fitzpatrick—type 1 diabetic turned fitness devotee—to unpack his astonishing transformation. Diagnosed at 14 and burdened by a BMI of 50, monthly hypoglycemic seizures, and arrhythmias, Michael dug into low-carb living and Dr. Bernstein’s principles. Over the next few years he slashed his A1C from the mid-6s to under 5%, went from couch to half-marathons, and now pumps iron to stay lean and strong. We dive into his precise hy...
