Roz discusses the pressures to keep up with the World around us.
The episode where Roz is again shown the error of her ways.
Life is rough, choices are hard, sh*t sucks.
Political stress and the impact on mental health
Where have I been and what have I been up to? Updates from my life...
Roz discusses Capital T trauma and lowercase t Trauma and why it matters...(spoiler alert: it doesn't)
Discussion on growing up an orphan, and then becoming a parent myself.
Roz discusses the homelessness she encountered in a recent trip to Los Angeles.
Telling your story may be painful or uncomfortable for the people involved. Why we should tell that story anyway. TW: sex offender
An episode examining the impact of the Oprah interview with Harry and Meghan. Discussion explores the response of mental health professionals and the impact this may have on mental health.
Continued exploration into the science of the brain, this episode focuses on the brain's belief systems and how they interact with the brain's trauma response.
The science of trauma and the impact on our brains. This episode takes a realistic look at how our brains process trauma and the impact that trauma has on our brain's ability to function, including memory and flashbacks of traumatic events.