Real World Wellness is a podcast that’s rooted in real life, not in rules.
If you’re ready to feel more vitality, more ease, and more joy - without overhauling your schedule- you’ve found your new favorite space!
On the podcast, I’ll be sharing real, actionable wellness tips that actually fit into busy lives (because we all know perfection is overrated). We’ll dive into mindset, somatics, nutrition, movement, and everything in between to empower you to create wellness that’s unique to YOU!
Be sure to follow/subscribe so you don't miss an episode!
All content for Real World Wellness is the property of Alex Ballagh and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Real World Wellness is a podcast that’s rooted in real life, not in rules.
If you’re ready to feel more vitality, more ease, and more joy - without overhauling your schedule- you’ve found your new favorite space!
On the podcast, I’ll be sharing real, actionable wellness tips that actually fit into busy lives (because we all know perfection is overrated). We’ll dive into mindset, somatics, nutrition, movement, and everything in between to empower you to create wellness that’s unique to YOU!
Be sure to follow/subscribe so you don't miss an episode!
It's been a minute!! In this short episode Alex shares an update as to some shifts that have happened in this space .. and what's to come!
More coming very soon
Real World Wellness
Real World Wellness is a podcast that’s rooted in real life, not in rules.
If you’re ready to feel more vitality, more ease, and more joy - without overhauling your schedule- you’ve found your new favorite space!
On the podcast, I’ll be sharing real, actionable wellness tips that actually fit into busy lives (because we all know perfection is overrated). We’ll dive into mindset, somatics, nutrition, movement, and everything in between to empower you to create wellness that’s unique to YOU!
Be sure to follow/subscribe so you don't miss an episode!
