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Real Talk With Mario
Mario Dominguez
70 episodes
6 days ago
Real Talk with Mario is a podcast is a place where we have real talks about sexual health, mental health, fitness, relationships, and life for men! Our mission is to empower men to unlock their full potential with functional fitness along with embracing emotional intelligence, resilience, and sexual freedom. Our vision is to create a world where men can cultivate healthy, aligned relationships and contribute to reducing sexual violence, trauma, and abuse. We firmly believe that nurturing better men can pave the way for a better world—one man at a time.
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Self-Improvement
Education
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All content for Real Talk With Mario is the property of Mario Dominguez and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Real Talk with Mario is a podcast is a place where we have real talks about sexual health, mental health, fitness, relationships, and life for men! Our mission is to empower men to unlock their full potential with functional fitness along with embracing emotional intelligence, resilience, and sexual freedom. Our vision is to create a world where men can cultivate healthy, aligned relationships and contribute to reducing sexual violence, trauma, and abuse. We firmly believe that nurturing better men can pave the way for a better world—one man at a time.
Show more...
Self-Improvement
Education
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Getting Stronger After 30: The Only Guide You’ll Ever Need l EP.59
Real Talk With Mario
6 minutes 40 seconds
7 months ago
Getting Stronger After 30: The Only Guide You’ll Ever Need l EP.59

if you're a man over 30 this video is for you!


in this video, we go over these topics:

✔️ The 4 pillars of strength after 30 (Training, Recovery, Nutrition, Mindset)

✔️ How I structure my workouts & recovery to maximize strength & longevity

✔️ Why men over 30 need rotational & unilateral training

✔️ The importance of sleep, stress management, and breathwork

✔️ Strength is more than numbers—it’s how you move under load


Check my YouTube video for this podcast episode:

Real Talk With Mario
Real Talk with Mario is a podcast is a place where we have real talks about sexual health, mental health, fitness, relationships, and life for men! Our mission is to empower men to unlock their full potential with functional fitness along with embracing emotional intelligence, resilience, and sexual freedom. Our vision is to create a world where men can cultivate healthy, aligned relationships and contribute to reducing sexual violence, trauma, and abuse. We firmly believe that nurturing better men can pave the way for a better world—one man at a time.