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Real Over Ideal
Vanessa Gorelkin
29 episodes
5 days ago
Hey Listeners — did you catch the title reference? It’s a line from a 1990's movie. Think you know it? Email me at realoveridealpod@gmail.com with your guess — or if you just can’t stand the suspense before I reveal it in a future episode. 😊 This week, I’m talking about accessibility at work — not as a checkbox or a charity gesture, but as a real engine for innovation and creativity. The idea came from my colleague Dr. Daniel Balva, who invited me to join a project highlighting the importanc...
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Mental Health
Health & Fitness
RSS
All content for Real Over Ideal is the property of Vanessa Gorelkin and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Hey Listeners — did you catch the title reference? It’s a line from a 1990's movie. Think you know it? Email me at realoveridealpod@gmail.com with your guess — or if you just can’t stand the suspense before I reveal it in a future episode. 😊 This week, I’m talking about accessibility at work — not as a checkbox or a charity gesture, but as a real engine for innovation and creativity. The idea came from my colleague Dr. Daniel Balva, who invited me to join a project highlighting the importanc...
Show more...
Mental Health
Health & Fitness
https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/d3/2e/f9/d32ef957-dd4e-49f6-9cb3-b3239ff60c06/mza_7349405559215329360.jpg/600x600bb.jpg
ADHD Toolkit: Rejection Sensitive Dysphoria and your brain
Real Over Ideal
14 minutes
1 month ago
ADHD Toolkit: Rejection Sensitive Dysphoria and your brain
In this episode of Real Over Ideal, Vanessa Gorelkin delves into the concept of Rejection-Sensitive Dysphoria (RSD), exploring its emotional impact, particularly for those with ADHD. She discusses the physiological responses to perceived rejection and offers practical strategies for managing these intense feelings. The conversation emphasizes the importance of understanding RSD, developing coping mechanisms, and fostering open communication about emotional experiences. Takeaways Rejection-s...
Real Over Ideal
Hey Listeners — did you catch the title reference? It’s a line from a 1990's movie. Think you know it? Email me at realoveridealpod@gmail.com with your guess — or if you just can’t stand the suspense before I reveal it in a future episode. 😊 This week, I’m talking about accessibility at work — not as a checkbox or a charity gesture, but as a real engine for innovation and creativity. The idea came from my colleague Dr. Daniel Balva, who invited me to join a project highlighting the importanc...