Let’s be real—making friends as an adult (or even as a student) can feel awkward. You’re standing there with sweaty palms, overthinking every word, and wondering if you’ll ever be the kind of person who just effortlessly clicks with others.
The good news? You don’t have to fake being an extrovert to build real connections. In this episode of the Real Life Adulting Podcast, Eden breaks down practical (and non-cringey) ways to step outside of your comfort zone, and into friendships!
I want to hear from YOU! Let me know what you want to see more of by:
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In this episode, I sit down with Tim McCarthy — educator, Grandmaster martial artist, and TEDx speaker — to dive into his unique framework for raising balanced children in today’s increasingly unbalanced world.
With a Master’s Degree in Education and decades of experience both in the classroom and in martial arts, Tim has developed a powerful roadmap that blends Eastern and Western philosophy into practical strategies for parents, educators, and leaders. His approach, shared in his book Raising 4 Dimensional Children in a 2 Dimensional World, is already transforming lives — and today, he shares it with us.
📌 Learn more about Tim:
🌐 Website
🔗 4 Dimentional Parenting
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If I could go back and start college all over again, here’s exactly what I would do differently. Think of this as your college survival guide — real, practical advice to set you up for success academically, socially, and personally.
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This episode is deep. I share my journey of being on birth control for over a decade, and the recent struggles I've been facing with depression, anxiety, and more. I also share with you the rituals I'm actively working to create to regulate my hormones, and feel like myself again.
Links:
Thesis (Natural Supplements Mentioned In Ep)
SHARE YOUR STORY: I want to feature you. We are in this together, and your story deserves to be heard. Email me at RealLifeAdultingPod@gmail.com and share your story
I come into schools and organizations to teach young adults how to MASTER adulthood, and build unshakable self-confidence? To book me in your school or for your org, use the links below!
Request me to speak at your school or business
Message me online! Let's get connected!
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In this episode of The Real Life Adulting Podcast, we sit down with rising star Natalia Tsvetkova — Russian-born actress and producer now making waves in the UK film industry. From her breakout role in DarkGame alongside Ed Westwick, to producing powerful projects like Freud’s Last Session and Dirty South, Natalia shares her journey from filming home videos with her sisters to building a career on the international stage. We talk about resilience in the face of rejection, breaking into English-speaking roles, championing diversity in film, and the behind-the-scenes reality of producing movies that matter. Whether you’re an aspiring actor, filmmaker, or just love hearing stories about chasing your dreams, this conversation is packed with inspiration and insight into navigating Hollywood, London, and beyond.
Got a question about the film industry? DM Natalia!
Natalia on Instagram: @tsvetkovanataly
Natalia on Facebook: Natalia Tsvetkova
Read Our Authority Magazine Interview
The Unshakable You Speaking Tour (Book Me In Your City!)
Want your question/story submitted on the show? Email RealLifeAdultingPod@gmail.com
Real Life Adulting Pod on Instagram
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In this powerful episode of The Real Life Adulting Podcast, Eden sits down with Cierra Gross, founder of Caged Bird HR, to talk about her inspiring journey from corporate America to building a purpose-driven company that supports employees navigating toxic workplaces. Cierra opens up about the workplace trauma that pushed her into entrepreneurship, what it really takes to build a business from the ground up, and how she’s redefining success for ambitious young professionals—especially Black women and first-gen founders. This is a must-listen for anyone facing burnout, dreaming of doing meaningful work, or seeking validation in spaces that often overlook them.
More On Cierra Gross:
Read Our Authority Magazine Interview
Cierra on Instagram: @Cierra.ceo
Caged Bird HR on Instagram: @CagedBirdHR
The Unshakable You Speaking Tour (Book Me In Your City!)
Want your question/story submitted on the show? Email RealLifeAdultingPod@gmail.com
Whether you're stepping into your first job or pivoting into a whole new path, this episode will light a fire under you. Eden sits down with Jennifer Kolb, National Director of Workforce Development at MedCerts, to dive into the future of healthcare careers, what makes a resume stand out, and how to cultivate GRIT to thrive in today’s job market. Jennifer shares her top tips for new professionals, insights from over a decade working in education and workforce strategy, and why it's time to stop sleeping on non-traditional paths to success. This is a goldmine for high school grads, college students, and anyone in their 20s ready to build a career that actually feels right.
📌 More On Jennifer Kolb
🔗 Read our Authority Magazine Interview🌐 MedCerts Website📸 MedCerts Instagram
💥 FUTURE PROOF: Bring my high-impact young professional training series directly into your organization by booking a call with me:
💥 Book me for my 2025 National Speaking Tour, The Unshakable You Tour by clicking here
📲 Stay Connected:
Instagram: @RealLifeAdultingPod | @EdenGold_TikTok: @EdenGold_
Request Eden to be a guest on your podcast
Hugs, my beautiful friend!
Eden
This episode is raw, unfiltered, and packed with real-life chaos. I’m catching you up on everything—from officially moving out of van life and into a new chapter, to getting hit with credit card fraud (yep, fun times), and training for my first Muay Thai fight. If you’re navigating adulting while life feels completely unhinged, you’re not alone—and this episode is your reminder that even the messiest seasons can be powerful turning points.
The Unshakable You National Tour (Book Me In Your City/Learn More): www.iamedengold.com/tour
📩 Questions or inquiries? Email me at Reallifeadultingpod@gmail.com
Follow me for more real-life adulting tips
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In this powerful and deeply inspiring episode, I sit down with national youth motivational speaker Dee Hankins, a master storyteller known for turning pain into purpose. Dee shares his personal journey of growing up in foster care, overcoming adversity, and finding the resilience to rise above life’s hardest challenges. Together, we explore the mindset shifts needed to break cycles, build confidence, and believe in something bigger for yourself. If you’ve ever felt like your past defines you—this episode is your reminder that it doesn’t have to.
Dee Hankins:
The Unshakable YOU Speaking Tour:
📩 Questions or inquiries? Email me at hello@iamedengold.com
Follow me for more real-life adulting tips: Instagram: @RealLifeAdultingPod
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In this episode, I sit down with one of my favorite people ever—Frank Kitchen, national motivational speaker and full-time dream-chaser—to talk all things motivation, mindset, and the real work it takes to turn a vision into reality. We get into what it actually means to stay focused when the odds are stacked against you, how to use failure as a strategy, and why playing it small is never the move. If you're someone with big dreams and even bigger doubts, this is the energy and wisdom you need in your ears today.
🌐 Connect with Frank Kitchen:
Connect With Eden
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Learn More About Life After High School
Join Life After High School ($1000 OFF NOW)
📩 Questions or inquiries? Email me at hello@iamedengold.com
Follow me for more real-life adulting tips: Instagram: @RealLifeAdultingPod
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In this episode, I sit down with Brett Landin—a 24-year-old college student who’s not just hitting the books, but also hitting the stage as a rising star in country music. We talk about what it really looks like to chase a dream while juggling school, the behind-the-scenes hustle of breaking into the music industry, and the mindset it takes to bet on yourself at a young age. If you’ve ever felt torn between playing it safe and going all in on your passion—this one’s for you.
Brett Landin:
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📲 Stay connected:Instagram: @RealLifeAdultingPod | @EdenGold_
TikTok: @EdenGold_
In this episode, I sit down with Don Worley—a lawyer and stand-up comedian—who proves you don’t have to choose just one path in life. We talk about juggling multiple passions, redefining what success looks like, and how to pursue creative dreams while managing a demanding career. If you're multi-passionate, feeling stuck between “stable” and “fulfilling,” or just want proof that it’s possible to do both—this one’s for you.
More On Don Worley
Don Worley X Eden Gold: Authority Magazine Interview
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In this episode, I, alongside my partner, sit down with Sloan—a college student, LGBTQ+ program coordinator, and all-around powerhouse—who’s living proof that you can be young, driven, and still figuring it out. We talk about the real mental health challenges college students face, the pressure to do it all, and what it takes to keep going when life gets heavy. Sloan shares honest stories, real tools, and empowering advice for any young adult chasing big dreams while managing everyday hurdles.
Follow Sloan:
2025 National Speaking Tour:
I, Eden Gold, am going on a National Speaking Tour: The Unshakable You Tour - Helping 1 Million Students Build Self Confidence!
Now is your chance to book me to speak at your school, organization, or for your club. To learn more/book a call with me, click the link below:
BOOK EDEN AT YOUR SCHOOL OR EVENT
Get Involved:
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In this episode, I sit down with my personal business coach and brand strategist, Sara Reed—the woman behind the scenes helping me gain clarity, confidence, and real visibility with my brand. Sara is a powerhouse when it comes to helping authors, thought leaders, and creators build authority and grow online in a way that actually feels aligned. We talk about what it takes to stand out, show up authentically, and build a brand that not only gets noticed—but makes impact. If you're a young entrepreneur or dreamer with a voice, this is your blueprint for making it heard.
Connect with Sara Reed:
Instagram: @ReedingPod
Podcast: Reeding Between The Lines
Learn More/Get Involved:
📩 Share Your Story To Be Featured On The Show: RealLifeAdultingPod@gmail.com
From “Ray Donovan” to the big screen alongside Johnny Depp and Jake Gyllenhaal, actor and filmmaker Dominique Columbus joins me to share the real story behind his rise in Hollywood. We talk about what it truly takes to make it in the entertainment industry, the hustle behind the scenes, and how to stay grounded while chasing massive dreams. If you're someone with big goals and even bigger doubts, this episode is your reminder that success is possible—with grit, belief, and relentless effort.
More On Dominuque Columbus:
Instagram: @Domsperspective
Read Our Authority Magazine Interview
✨ Learn More / Get Involved with Life After High School
Follow me for more real-life adulting tips:
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Welcome to Season 3 of the Real Life Adulting Podcast—and this one’s for the dreamers, the doers, and the ones who know they’re meant for more. This season, we’re bringing you real, raw conversations with industry experts from across dozens of fields AND the most ambitious young people out there who are making big moves early in life. You’ll get actionable tools, insider insights, and unfiltered advice to help you make it big, break the rules, and live out the life you actually want. If you're ready to have your ambition fueled like never before... we start tomorrow. Let’s go.
🎙️ Want your story featured on the show?
Email me at RealLifeAdultingPod@gmail.com or DM @RealLifeAdultingPod
Join Life After High School for $1000 OFF BY CLICKING HERE
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Today, I’m getting really real with you: I’m currently $28,000 in debt—and I’m not hiding it. In this episode, I’m sharing the raw truth about how I got here, the exact steps I’m taking to overcome it, and how you can start facing your own money fears without shame. If you've ever felt like you're drowning financially or scared to even check your bank account, this conversation will remind you that you’re not broken—and you’re definitely not alone. Healing your relationship with money starts now.
🎙️ Have a story about money, debt, or overcoming fear that you want to share? I want to hear it!
📩 Email me at hello@iamedengold.com or DM me on Instagram @RealLifeAdultingPod to be featured on the show!
💥 Want real adulting support? Book a call and join Life After High School for $1000 OFF today!
📲 Stay connected:Instagram: @RealLifeAdultingPod | @EdenGold_TikTok: @EdenGold_
If you’ve ever looked around and thought, “How does everyone else have their life together except me?”—this episode is your wake-up call (and your safe space). We’re breaking down what it really means to get your sh*t together, and no—it’s not about having a perfect morning routine. From cleaning up your mental mess to taking real action on your goals, this is the episode that’ll help you stop spiraling and start showing up.
Ready to take control of your life? Book a call and join Life After High School for $1000 OFF right now! → Click here to book
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What does it take to run a successful business in your 20s? In this episode, I sit down with Andrew Pfaff, the 23-year-old entrepreneur behind EcoWash, a thriving home improvement company with over 75 employees. We dive into his journey of starting and scaling a business, leadership lessons for young professionals, and the mindset shifts needed to succeed as a young entrepreneur. Whether you're dreaming of launching your own venture or just want to level up your career game, this conversation is packed with insights you won’t want to miss.
✨ Connect with Andrew
✨ Learn More / Get Involved
📩 Questions or inquiries? Email me at hello@iamedengold.com
Follow me for more real-life adulting tips: Instagram: @RealLifeAdultingPod
Instagram: @EdenGold_
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Win a FREE SCHOLARSHIP Into Life After High School!