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Real Health with Karl Henry
Irish Independent
414 episodes
2 days ago
One of the nation’s favourite health and wellness experts, Karl Henry brings an insightful weekly podcast to cut through the nonsense about health Dos and Don’ts. Every week Karl is joined by experts for valuable conversations on all things physical and mental health as well as and lifestyle tips to make health easy and accessible.
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Health & Fitness
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All content for Real Health with Karl Henry is the property of Irish Independent and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
One of the nation’s favourite health and wellness experts, Karl Henry brings an insightful weekly podcast to cut through the nonsense about health Dos and Don’ts. Every week Karl is joined by experts for valuable conversations on all things physical and mental health as well as and lifestyle tips to make health easy and accessible.
Show more...
Health & Fitness
Episodes (20/414)
Real Health with Karl Henry
Post exercise fuel tips with dietitian Aoife Quinn
2 days ago
26 minutes

Real Health with Karl Henry
How to reverse weight gain in your 40s and 50s with Professor Donal O’Shea
1 week ago
34 minutes

Real Health with Karl Henry
Gut healthy food with the Tummy Fairy
2 weeks ago
23 minutes

Real Health with Karl Henry
The addiction episode with Professor Colin O’Gara
3 weeks ago
28 minutes

Real Health with Karl Henry
How to cook family friendly food with Little Lou Cooks
1 month ago
21 minutes

Real Health with Karl Henry
A neuroscientist’s guide to caring for someone with dementia
1 month ago
26 minutes

Real Health with Karl Henry
What to expect when taking Ozempic?
1 month ago
25 minutes

Real Health with Karl Henry
Transforming your mental health with hiking
1 month ago
24 minutes

Real Health with Karl Henry
Karl’s Q&A – Intermittent fasting, intimidated by the gym and how to help a friend get fit
1 month ago
23 minutes

Real Health with Karl Henry
Five ways to age healthier with Karl Henry
1 month ago
26 minutes

Real Health with Karl Henry
Weight loss drugs, obsessive eating and Protein requirements with Sophie Pratt RD
2 months ago
26 minutes

Real Health with Karl Henry
Busting online myths about women’s fitness with Dr Lauren Colenso-Semple
2 months ago
23 minutes

Real Health with Karl Henry
Karl’s Q&A: ‘My boyfriend is weighing all his food ~ what should I do?’
2 months ago
22 minutes

Real Health with Karl Henry
Pouring cold water on saunas’ health claims with Dr Tadhg Crowley
2 months ago
27 minutes

Real Health with Karl Henry
Are we too quick to diagnose? With Neurologist Dr Suzanne O’Sullivan
2 months ago
20 minutes

Real Health with Karl Henry
Physio fixes: Tech neck, back pain and aging well with Physio Jenny Branigan
3 months ago
21 minutes

Real Health with Karl Henry
Tax Hacks: Get Your Money Back with The Tax Nerd Mairéad O’Driscoll
3 months ago
21 minutes

Real Health with Karl Henry
Karl’s Q&A - Fitness on holidays, non-fad diets and not going too hard too soon
3 months ago
19 minutes

Real Health with Karl Henry
Five smarter ways to get Fit at 50 with bestselling author Caroline Idiens
3 months ago
23 minutes

Real Health with Karl Henry
Train your wallet: How to save with financial planner Leah McMahon
3 months ago
27 minutes

Real Health with Karl Henry
One of the nation’s favourite health and wellness experts, Karl Henry brings an insightful weekly podcast to cut through the nonsense about health Dos and Don’ts. Every week Karl is joined by experts for valuable conversations on all things physical and mental health as well as and lifestyle tips to make health easy and accessible.