Happiness is one of those words that is often used but rarely spoken about in any detail. 

My good friend Dr Soutzos and I look at happiness from a few different angles. In our conversation we try to define happiness, discuss why people are unhappy, and more importantly what makes people happy.

Dr Soutzos also provides a few highlights from a few credible happiness studies that have been carried out - together with their conclusions.

I hope you enjoy our conversation, and thank you for listening. 

It would be great if you can hit the subscribe button, and don't forget you can find us on all the well known podcast platforms including Spotify and  Apple Podcasts.