In this riveting episode of The Re-Mind Podcast, join hosts Dr. Ashleigh Moreland and David Masterton as they delve into the intensely personal and universally impactful subject of trauma. How do we confront the aftereffects of traumatic experiences? Are there transformative aspects hidden within the revelations?

We discuss:

• Understanding trauma and recognizing it in hindsight

• Confronting traumatic experiences and the healing process

• The life-altering impact of traumatic revelations

• Perspective shifts and growing from trauma

Ponder on:

• How has acknowledging trauma impacted you?

• What coping mechanisms have you found helpful in dealing with trauma?

• Are there any insights you have gained that have helped you shift your perspective on trauma?

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Disclaimer: The Re-Mind Podcast shares general information about mental health, well-being, healing, and spiritual growth. This episode is for informational purposes only and is not a substitute for professional advice or therapy. If you need qualified professional help, please reach out.

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