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Rays of Light
Rays of Light
4 episodes
1 day ago
Welcome to Sunnyside, a village where people experience the same challenges as you: loneliness, jealousy, political anxiety, public speaking fears, social media addiction, and more. Follow the evolution of this village, which begins as a place of disconnection, and transforms through our episodes, as connections grow, and the sun comes out. Listen in to hear two hypnotherapists shining the light of hope into the lives of the village residents.
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Mental Health
Health & Fitness
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All content for Rays of Light is the property of Rays of Light and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Welcome to Sunnyside, a village where people experience the same challenges as you: loneliness, jealousy, political anxiety, public speaking fears, social media addiction, and more. Follow the evolution of this village, which begins as a place of disconnection, and transforms through our episodes, as connections grow, and the sun comes out. Listen in to hear two hypnotherapists shining the light of hope into the lives of the village residents.
Show more...
Mental Health
Health & Fitness
Episodes (4/4)
Rays of Light
When Fear Persists: Public Speaking in Times of Grief

If you have a fear of speaking or presenting in public, this episode of Rays of Light might be for you.


Daniel Miller has feared public speaking for as long as he can remember. While grieving the death of his closest friend Brent, he is asked to be the main speaker at Brent’s memorial. Listen in to hear Makiko and Karisha discuss why the fear of public speaking is so common. They also explain how they know that everyone can be hypnotized.


Each episode of Rays of Light takes place in the fictional village of Sunnyside.


Tap “follow” in your podcast app so you never miss an episode.


Story: Karisha Kirk (⁠FireflySuite⁠)

Production: Makiko Suzuki (⁠Hypnospark⁠)

Music: ⁠High Street Jack⁠

Contact: Rays of Light Podcast


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2 weeks ago
24 minutes 40 seconds

Rays of Light
Under the Cover of Anger

If you’ve ever felt anger over a rejection, then this episode of Rays of Light might be for you!


Marie Lou has been using anger to protect herself from feelings of rejection after being ghosted. Listen in to hear how hosts Karisha and Makiko explain why anger can be protective. They also discuss how different types of venting can be an important first step toward releasing unwanted emotions.


Each episode of Rays of Light takes place in the fictional village of Sunnyside.

Would you like to support our show? Why, thank you! The best and easiest way is to click “follow” on Apple or Spotify.


Contact:

Story: Karisha Kirk (⁠FireflySuite⁠)

Production: Makiko Suzuki (⁠Hypnospark⁠)

Music: ⁠High Street Jack⁠

Rays of Light

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1 month ago
20 minutes 5 seconds

Rays of Light
Taking Back Control in the Social Media Age

If you’ve ever felt like social media is taking over your life, or the life of someone you love, then this episode of Rays of Light might be for you!

Akimitsu Takata is a popular seventeen-year-old who finds it difficult to stay off social media, even during the school day. His mother is very concerned, while Akimitsu thinks she is overreacting to perfectly normal behavior. Listen in to hear how hosts Karisha and Makiko explain why children are particularly receptive to hypnotherapy and how important even a tiny first step can be toward accomplishing change. They also discuss how stage hypnosis is entirely different than hypnotherapy.


Each episode of Rays of Light takes place in the fictional village of Sunnyside.


If you would like to contact us with questions, compliments, or concerns, please do so here.


Story: Karisha Kirk (⁠FireflySuite⁠)

Production: Makiko Suzuki (⁠Hypnospark⁠)

Music: ⁠High Street Jack⁠

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2 months ago
25 minutes 29 seconds

Rays of Light
Who Else Struggles with Anger? From Anger to Action

If you’ve ever felt frustration over politics, if you’d like to feel more control and experience greater relaxation, the first episode of the Rays of Light podcast might be for you!

Marie Lou is struggling with anger due to political changes in her village of Sunnyside. In her quest for help, she decides to try hypnotherapy. Listen in as hosts Makiko and Karisha share what they first thought about hypnosis, ways to change focus from fear to hope, and ideas you can incorporate into your life today. 

Each episode of Rays of Light takes place in the fictional village of Sunnyside.


Would you like to support our show? Why, thank you! The best and easiest way is to click “follow” on Apple or Spotify. And if you’re ever in the mood to do a little more, we’d adore a five-star review—or for you to tell a friend, maybe two!


Rays of Light is created and produced by Karisha Kirk and Makiko Suzuki.

For more Makiko, check out Hypnospark

For Karisha, go to FireflySuite

Our music is provided by High Street Jack. You can find more at HighStreetJack. 

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6 months ago
17 minutes 43 seconds

Rays of Light
Welcome to Sunnyside, a village where people experience the same challenges as you: loneliness, jealousy, political anxiety, public speaking fears, social media addiction, and more. Follow the evolution of this village, which begins as a place of disconnection, and transforms through our episodes, as connections grow, and the sun comes out. Listen in to hear two hypnotherapists shining the light of hope into the lives of the village residents.