Raw Thoughts Podcast

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Society & Culture

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Raw Thoughts Podcast

MaKenzie Tiegs

120 episodes

3 months ago

Send us a text In this episode, join us as we explore Stefani's inspiring journey from the Great American Speak Off to facing fears and imposter syndrome. Discover the power of saying yes to opportunities, manifesting goals, and embracing vulnerability. Listen in as we discuss Stefani's incredible experience swimming with orcas in Norway and overcoming self-limiting beliefs. Key Topics: - Stefani's journey from the Great American Speak Off - Overcoming fears and imposter syndrome - Saying y...

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Society & Culture,

Self-Improvement,

Health & Fitness,

All content for Raw Thoughts Podcast is the property of MaKenzie Tiegs and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Send us a text In this episode, join us as we explore Stefani's inspiring journey from the Great American Speak Off to facing fears and imposter syndrome. Discover the power of saying yes to opportunities, manifesting goals, and embracing vulnerability. Listen in as we discuss Stefani's incredible experience swimming with orcas in Norway and overcoming self-limiting beliefs. Key Topics: - Stefani's journey from the Great American Speak Off - Overcoming fears and imposter syndrome - Saying y...

Show more...

Society & Culture,

Self-Improvement,

Health & Fitness,

Episodes (20/120)

Raw Thoughts Podcast

EP: 120 Saying Yes To Opportunities Like The Great American Speak Off

Send us a text In this episode, join us as we explore Stefani's inspiring journey from the Great American Speak Off to facing fears and imposter syndrome. Discover the power of saying yes to opportunities, manifesting goals, and embracing vulnerability. Listen in as we discuss Stefani's incredible experience swimming with orcas in Norway and overcoming self-limiting beliefs. Key Topics: - Stefani's journey from the Great American Speak Off - Overcoming fears and imposter syndrome - Saying y...

1 year ago

1 hour 13 minutes

Raw Thoughts Podcast

EP 119: From Service to Startup: First Responders' Entrepreneurial Journey

Send us a text In this episode, Monty Bynum, founder of The Wealthy Servant, and MaKenzie delve into the challenges of transitioning from first responder to entrepreneur. Tune in as these two remarkable individuals share their journey from serving others in the field to carving out new paths in the business world, leveraging their unique skills developed as first responders. If you're a servant-hearted leader seeking to elevate your business but feel unsure about the next steps, get in touch ...

1 year ago

1 hour 1 minute

Raw Thoughts Podcast

EP 118: Father Wounds Revealed

Send us a text In honoring Father's Day, this episode serves as a powerful testament to the transformative nature of healing, inner strength, and the unwavering love that shapes us. May it kindle a sense of appreciation, understanding, and hope in the hearts of listeners, echoing the spirit of love and resilience on this meaningful day of celebration. Fathers day can be incredibly hard for some. The abuse, neglect and emotional turmoil from my own biological father made fathers days hard for...

1 year ago

9 minutes

Raw Thoughts Podcast

EP 117: Benefits Of Cold Plunging

Send us a text Cold plunge Cam most people know this special guest by. He has shared his experience openly on social media about lowering his dosage of medications, increasing a holistic approach and being willing to share his experience. Coaching: Feeling lost or stuck in life? It doesn't feel like you have the love for anything anymore. Book a call with MaKenzie to start your journey in self transformation. Imagine your loved one say "wow, you seem so much happier and nicer to ...

1 year ago

49 minutes

Raw Thoughts Podcast

EP 116: Are Our Veterans Getting The Proper Mental Health Care?

Send us a text I would love to hear what your experience with the VA has been in the process to getting you the proper mental health care. Email m.rawthoughts@gmail.com to share your story. Support the show

1 year ago

1 hour 16 minutes

Raw Thoughts Podcast

EP 115: The Ambush On Police - Dedicated to Deputy Tobin Bolter

Send us a text Interview with Joe Gamaldi expresses the true concern to the ambush on police. This episode was recorded before the murder of Deputy Tobin Bolter in my local county, Ada County, Idaho. Learn mental health strategies as a police officer and how we can make a change in our communities. Looking for a speaker or trainer on mental health. Reach out to MaKenzie today. Her knowledge and expertise will transform your life. Her greatest success being a personal suicide save by h...

1 year ago

1 hour 5 minutes

Raw Thoughts Podcast

EP 113: Life As A 911 Dispatcher

Send us a text We typically hear from police officers about "shots fired" on scene. But what about the dispatchers? Hearing the chaos, staying calm and directing people where they need to be. Dispatchers are some of the most overlooked assets in the work of front line workers. Yet they are our first line of defense. Debrah describes to us what it was like to hear shots fired over the radio, an active ambush on police occurred. Mindbase: The first proactive approach to first responders menta...

1 year ago

53 minutes

Raw Thoughts Podcast

EP 114: Finding Your Purpose After The Uniform

Send us a text From bomb squad to having Jack Daniels in one hand and a pistol in the other. Ken Lewis is here today to share his story of overcoming the adversity in identity crisis after leaving the Military. Is this something that you struggle with. Hop on a coaching call to learn how to navigate these treacherous waters and getting you to love life again. Coaching: Feeling lost or stuck in life? It doesn't feel like you have the love for anything anymore. Book a call with MaKenzie...

1 year ago

55 minutes

Raw Thoughts Podcast

EP 112: Cortisol Casterates

Send us a text Lyndsey Kinghorn, founder of Foundation Functional Medicine. Learn more about her on episode 48 https://www.buzzsprout.com/2279354/14067843. Stress consumes us as humans in our busy world, but what are you doing about it? Reach out to Lyndsey at https://www.foundationfunctionalmedicine.com/ to learn how to go from living to thriving. Let her know Raw Thoughts sent you her way. Mindbase: The first proactive approach to first responders mental well-being. Schedule a demo today a...

1 year ago

40 minutes

Raw Thoughts Podcast

EP 111: Cancer Survivors Journey Of Health And Healing

Send us a text Meet Alex Conley, a childhood leukemia survivor sharing his story of overcoming mental challenges. Discover how laughter became his healing medicine during his battle with cancer. Post-recovery, Alex faced health setbacks due to lifestyle choices, prompting a transformative journey towards better well-being. By taking charge of his health, he tackled issues like alcohol consumption, poor sleep, and inadequate nutrition. Today, Alex is the founder of Kono Nutrition, prioritizing...

1 year ago

1 hour 12 minutes

Raw Thoughts Podcast

EP 110: Biohacking Your Health With Upgrade Labs Meridian

Send us a text Nestled in the heart of Meridian, Idaho, Upgrade Labs Meridian is more than a health and wellness facility; it’s a biohacking powerhouse, a brainchild of Dave Asprey’s innovative vision. Spearheaded by passionate co-owners Hailey Smith and Becky Granden, this Upgrade Labs in Meridian delivers an array of revolutionary self-improvement technologies. With a suite of performance and recovery equipment like the adaptive AI bike, Cheat Machine, Big Squeeze™, and Cryotherapy, alongsi...

1 year ago

31 minutes

Raw Thoughts Podcast

EP 109: Alcoholic Stabs Wife - Dr. Robb Kelly

Send us a text Dr. Robb Kelly expresses his past and how he works with alcoholic today. He inflicted pain on others that he has since repaired. Listen today for a message of hope and healing. Mindbase: The first proactive approach to first responders mental well-being. Schedule a demo today and mention Raw Thoughts Podcast in helping provide effective and confidential agency wellness through CAD and RMS systems. Stanley Cups: Your active lifestyle cups on the go. High durability and l...

1 year ago

58 minutes

Raw Thoughts Podcast

EP 108: Learn To Suffer By Choice

Send us a text Mindbase: The first proactive approach to first responders mental well-being. Schedule a demo today and mention Raw Thoughts Podcast in helping provide effective and confidential agency wellness through CAD and RMS systems. Stanley Cups: Your active lifestyle cups on the go. High durability and looking cute too! Best of both worlds while you stay hydrated, keep your cold drinks cold and your hot drinks hot. Raw Thoughts Medical Kits: Use code: RAW15 - I commute a lot, so I fe...

1 year ago

1 hour 5 minutes

Raw Thoughts Podcast

EP 107: Empower The People, Fuel The Culture

Send us a text Meet Tina P, founder of CULTURE, a social movement bringing fitness and community together. Tina shares her personal story and early life struggles. She shows females that when you put your mind to something you can make your dreams possible. Do not become a victim of your past. Book your session today- Let them know you heard about them on Raw Thoughts Podcast Mindbase: The first proactive approach to first responders mental well-being. Schedule a demo today and mention Raw ...

1 year ago

1 hour 23 minutes

Raw Thoughts Podcast

EP 106: Sgt. John Mattingly- Officer Shot In Breonna Taylor Raid

Send us a text Meet Sgt. John Mattingly, one of the officers involved in the Breonna Taylor raid, we discuss what emotional turmoil happened after that incident. The lack of leadership from the city, the process of EAP, and what our communities can be doing to step and help with the ambush on our police. Mindbase: The first proactive approach to first responders mental well-being. Schedule a demo today and mention Raw Thoughts Podcast in helping provide effective and confidential age...

1 year ago

1 hour 3 minutes

Raw Thoughts Podcast

EP 105: Gaining Confidence Back After An Abusive Relationship

Send us a text Megan Shehan is a business owner of Boise Beauty Boards, a charcuterie board business that started after being a single mom and wanting to express her creativity. While life has not been easy, Megan was in an abusive relationship and felt like she had no worth. She explains how she rebuilt herself with confidence to go for what she wanted in life. https://boisebeautyboards.net/ Mindbase: The first proactive approach to first responders mental well-being. Schedule a demo toda...

1 year ago

52 minutes

Raw Thoughts Podcast

EP: 104 The Only Chance You Have At Life Is To Keep Trying

Send us a text Matt Todd, the producer of MTU Studios my new podcast production studio dives into how we manage to get through the hard times. What it takes to be in a marriage. We explore what to say to people when you ask them how they are doing and they truthfully reply, not good. Building human connections and support around us while celebrating every win in life. Mindbase: The first proactive approach to first responders mental well-being. Schedule a demo today and mention Raw Tho...

1 year ago

1 hour 32 minutes

Raw Thoughts Podcast

Ep 103: From Addiction Survivor To Thriving Business Owner

Send us a text Meet Zach, an individual who had been breaking into peoples cars, running from the cops, stealing identities to just get by in life. Raised by a father who beat him, was molested and drugs were his answer for many years. Battling addiction for years, he pivoted and started living life with purpose. Understanding that his trauma was not who he was. With personal development, Zach is a thriving business owner. Listen to his story today on how he personally transformed his life.&n...

1 year ago

57 minutes

Raw Thoughts Podcast

EP 102: The Great American Speak Off

Send us a text October 2023 I saw a post on Instagram that was looking for the next great American speaker with Pete Vargas and Grant Cardone. Well I took a leap of faith, and decided to compete. Think of it like American Idol, but for speakers. Learn how it all went down and what is happening next. Mindbase: The first proactive approach to first responders mental well-being. Schedule a demo today and mention Raw Thoughts Podcast in helping provide effective and confidential agency wellness...

1 year ago

12 minutes

Raw Thoughts Podcast

EP 101: Don't Live To Exist, Live To Be Remembered

Send us a text Meet William with Will Is Blessed. Listen today on his story of overcoming childhood traumas, mother issues, drugs and homelessness. How he turned his life around to hear how he did it himself. Mindbase: The first proactive approach to first responders mental well-being. Schedule a demo today and mention Raw Thoughts Podcast in helping provide effective and confidential agency wellness through CAD and RMS systems. Stanley Cups: Your active lifestyle cups on the go. High durab...

1 year ago

54 minutes