In this short episode, I discuss the topics of new year's resolutions and of living intentionally.

New year's resolutions have become such a heated topic, haven't they?! Should you set them or is that no longer the cool thing to do..?

Personally, I am all for living intentionally and knowing where we're headed in our lives. If we have no dreams, goals or plans to strive towards, then how can we even make decisions or take action in life without any guiding principles?

I do have some reservations about new year's resolutions though... They feel a little forceful to me. Instead, I like to set new year's intentions. In fact, I strive to live intentionally day in, day out.

How are intentions different from resolutions and how can we choose our intentions for 2025 in the most supportive way?

Listen in to find out!

Don't forget to subscribe and share the episode with someone who needs to hear this!

You can connect with me on instagram, on my website or through email!