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Raw, Authentic & Vulnerable
Jacob Newton
27 episodes
9 months ago
Jacob Newton, Contributor at SportsE Media, is a professional hockey player and mental health coach. He is the host of the Raw Authentic & Vulnerable Podcast (RAV). Jake is the sum of his past experiences -- with some beautiful labels that he's grateful to have. A father to his two amazing children, Harper and Nash. A mental health advocate. A professional hockey player. Mental health has become his biggest passion outside of being a father and a hockey player. Jacob has created content centered around his journey of self-healing and mental health, and now he is taking his game to the next level with this podcast on SportsE Media. It is his goal to be relatable in his approach by being raw, authentic, and vulnerable. Jacob wants the world to be a healthier place--for himself and, more importantly, his two kids. The RAV podcast is centered around Jacob's unique stories and experiences with mental health, specifically mental health in sports. Jacob Newton will feature guests who have experienced things on their journey that have impacted their mental state. Things that have happened to them. All of it... Raw, Authentic, and Vulnerable.
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Mental Health
Health & Fitness,
Sports
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All content for Raw, Authentic & Vulnerable is the property of Jacob Newton and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Jacob Newton, Contributor at SportsE Media, is a professional hockey player and mental health coach. He is the host of the Raw Authentic & Vulnerable Podcast (RAV). Jake is the sum of his past experiences -- with some beautiful labels that he's grateful to have. A father to his two amazing children, Harper and Nash. A mental health advocate. A professional hockey player. Mental health has become his biggest passion outside of being a father and a hockey player. Jacob has created content centered around his journey of self-healing and mental health, and now he is taking his game to the next level with this podcast on SportsE Media. It is his goal to be relatable in his approach by being raw, authentic, and vulnerable. Jacob wants the world to be a healthier place--for himself and, more importantly, his two kids. The RAV podcast is centered around Jacob's unique stories and experiences with mental health, specifically mental health in sports. Jacob Newton will feature guests who have experienced things on their journey that have impacted their mental state. Things that have happened to them. All of it... Raw, Authentic, and Vulnerable.
Show more...
Mental Health
Health & Fitness,
Sports
Episodes (20/27)
Raw, Authentic & Vulnerable
My 7-Year Journey Starting with Self-Help...

In this episode, I dive deep into my journey over the last seven years and how God has drawn me closer to His grace, glory, and unconditional love.

During the years following my divorce, God brought countless self-help books into my life to expand my mind and open my heart. I share my experiences with psychedelics and how, even then, God was at work in my life. As you listen, you’ll hear how I’ve come home to Jesus and developed a deep belief that He is our Lord and Savior. His presence is needed now more than ever as spiritual warfare continues to escalate in society.

I am grateful that my experiences have allowed me to hear, receive, and understand God’s messages as He intended. As always, thank you for listening, and God bless you all!

RAV is part of the podcast network SportsE Media

SportsE Media is a sports media platform and production company that connects entrepreneurs, executives, athletes, and fans. It focuses on sports, entrepreneurship, mental health, and media.
https://sportsepreneur.com/

RAV is also a part of QuietLoud Studios
QuietLoud Studios is the podcast network where reflection and voice come together.
https://quietloudstudios.com/

RAV is produced by the team at KazCM
KazCM is a B2B content production company that builds assets and drives revenue by writing and talking. If you are looking to create a podcast, show, or written works, talk with the team at KazCM.
https://kazcm.com/

Connect with Jacob Newton, Host of Raw, Authentic & Vulnerable
Instagram: https://www.instagram.com/Newtonsmind55
LinkedIn: https://www.linkedin.com/in/jacob-newton-05b680121
Website: https://www.newtonsmind.com/

Show more...
9 months ago
33 minutes

Raw, Authentic & Vulnerable
The "Path" to Sobriety with Derek Bylsma

I am so grateful for the opportunity to have Derek Bylsma on the show. As we dived into his 20-year journey of sobriety, his belief in recovery was consistent. His belief strengthened my understanding that recovery and healing aren’t a straight line. There are setbacks, the same highs and lows as life, guilt, shame, love, joy and gratitude. It’s all-encompassing, and there is no one-size-fits-all path. It’s about exploring what works best for you and what resonates with you and then giving it your best shot. When a setback happens, which it will, always remember that it’s a choice to stay there. That choice belongs to you.

About Derek Bylsma:
Derek is the Executive Director of Millennium Counseling Center and heads their 3A and Sports divisions. He is a Licensed Clinical Professional Counselor (LCPC) and a nationally board-certified counselor. He is also fully trained in EMDR Therapy.

In addition to two bachelor's degrees, one from Kalamazoo College and the other from the University of Wisconsin-Madison, Derek also holds a Master’s degree in Clinical Mental Health Counseling from Roosevelt University. After a successful career in business and strong family ties in the helping professions, it became apparent that Derek’s true calling was to help those struggling with life’s many challenges.

Derek specializes in recovery-related work, mood disorders, co-occurring disorders and issues unique to athletic performance. He is particularly enthusiastic about leading the sports division at Millennium Counseling Center as it marries two of his lifelong passions: helping others and athletics. As a soccer player, Derek was a two-time college All-American and All-Big Ten player and, after graduating, went on to play professional soccer in the U.S. More recently, Derek’s ties to athletics shifted from player to coach and he has been recognized as one of the top High School soccer coaches in Illinois. His experience as a high-performing athlete and coach, as well as his extensive experience in the mental health field, provide clients with unique benefits in our sports division.

Derek draws from his own life experiences and insights to help others see the power of having choices in life. He believes, “It all works out in the end. If it hasn’t worked out, it’s not the end.”

Connect with Derek:
Millennium Counseling Center: https://millenniumhope.com/
LinkedIn: https://www.linkedin.com/in/derek-bylsma-2260121/


RAV is part of the podcast network, SportsE Media
SportsE Media is a sports media platform and production company that connects entrepreneurs, executives, athletes, and fans. It focuses on sports, entrepreneurship, mental health, and media.
https://sportsepreneur.com/

RAV is also a part of QuietLoud Studios
QuietLoud Studios is the podcast network where reflection and voice come together.
https://quietloudstudios.com/

RAV is produced by the team at KazCM
KazCM is a B2B content production company that builds assets and drives revenue by writing and talking. If you are looking to create a podcast, show, or written works, talk with the team at KazCM.
https://kazcm.com/

Connect with Jacob Newton, Host of Raw, Authentic & Vulnerable
Instagram: https://www.instagram.com/Newtonsmind55
LinkedIn: https://www.linkedin.com/in/jacob-newton-05b680121
Website: https://www.newtonsmind.com/

Show more...
11 months ago
49 minutes

Raw, Authentic & Vulnerable
Gigi Evans | Yoga, Mind, Spirit

In this episode, I welcome Giavonna Evans (Gigi Evans) to the show. As a yoga instructor and disciple of Jesus, Gigi Evan's divine purpose is to minister to others and help them cultivate a deeper connection with God. We explored her past, what kept her from deepening her relationship with Jesus, and how she could walk her path with him again. Yoga has provided her a more profound connection to herself, which has freed up space to foster more profound spiritual growth. Come along for the ride!


RAV is part of the podcast network, SportsE Media
SportsE Media is a sports media platform and production company that connects entrepreneurs, executives, athletes, and fans. It focuses on sports, entrepreneurship, mental health, and media.
https://sportsepreneur.com/

RAV is also a part of QuietLoud Studios
QuietLoud Studios is the podcast network where reflection and voice come together.
https://quietloudstudios.com/

RAV is produced by the team at KazCM
KazCM is a B2B content production company that builds assets and drives revenue by writing and talking. If you are looking to create a podcast, show, or written works, talk with the team at KazCM.
https://kazcm.com/

Connect with Jacob Newton, Host of Raw, Authentic & Vulnerable
Instagram: https://www.instagram.com/Newtonsmind55
LinkedIn: https://www.linkedin.com/in/jacob-newton-05b680121
Website: https://www.newtonsmind.com/

Show more...
1 year ago
1 hour 19 minutes

Raw, Authentic & Vulnerable
Sam Goodwin | From Hostage in Syria to Inspiring the World

In today’s episode with Sam Goodwin, we explore his remarkable life journey and the reasons behind his nine-week captivity in Syria. Listen as he shares his mindset during solitary confinement, navigating the uncertainty of not knowing how it would end. Now a professional speaker, Sam continues to share his story, inspiring others to overcome uncertainty and live a more abundant life!

More about Sam Goodwin:
Sam Goodwin is an American entrepreneur, author, and international keynote speaker known for his leadership skills in embracing uncertainty. A former Division I hockey player, Sam co-founded a tech company and NGO in Singapore and is one of the few people to have traveled to all 193 countries in the world. His book, Saving Sam, recounts his experience of being taken hostage and wrongfully imprisoned in Syria. Sam speaks to audiences worldwide, from large corporate events to intimate leadership retreats, inspiring others to embrace challenges with resilience. He holds a bachelor’s from Niagara University, a master’s from Washington University in St. Louis, and a doctorate from Johns Hopkins SAIS.

Learn more about Sam Goodwin
https://www.samrgoodwin.com/

Buy his book on Amazon | Saving Sam: The True Story of an American’s Disappearance in Syria and His Family’s Extraordinary Fight to Bring Him Home

RAV is part of the podcast network, SportsE Media
SportsE Media is a sports media platform and production company that connects entrepreneurs, executives, athletes, and fans. It focuses on sports, entrepreneurship, mental health, and media.
https://sportsepreneur.com/

RAV is also a part of QuietLoud Studios
QuietLoud Studios is the podcast network where reflection and voice come together.
https://quietloudstudios.com/

RAV is produced by the team at KazCM
KazCM is a B2B content production company that builds assets and drives revenue by writing and talking. If you are looking to create a podcast, show, or written works, talk with the team at KazCM.
https://kazcm.com/

Connect with Jacob Newton, Host of Raw, Authentic & Vulnerable
Instagram: https://www.instagram.com/Newtonsmind55
LinkedIn: https://www.linkedin.com/in/jacob-newton-05b680121
Website: https://www.newtonsmind.com/

Show more...
1 year ago
59 minutes

Raw, Authentic & Vulnerable
From Pro Hockey to Real Estate with David Strathman

From pro hockey to real estate, David Strathman shares how the life skills he learned from hockey have translated into his life as a real estate agent. He speaks on how he moves forward when a deal falls through and how hockey taught him resiliency and the ability to control what he can. Deals will fall through, people will back out, and David has a great routine in place that allows him to simply move on and continue attacking this next chapter in his life! 


Learn more about David Strathman
https://www.linkedin.com/in/david-strathman-86393a65/

RAV is part of the podcast network, SportsE Media
SportsE Media is a sports media platform and production company that connects entrepreneurs, executives, athletes, and fans. It focuses on sports, entrepreneurship, mental health, and media.
Learn more: https://sportsepreneur.com/

RAV is also a part of QuietLoud Studios
QuietLoud Studios is the podcast network where reflection and voice come together.
Learn more: https://quietloudstudios.com/

RAV is produced by the team at KazCM
KazCM is a B2B content production company that builds assets and drives revenue by writing and talking. If you are looking to create a podcast, show, or written works, talk with the team at KazCM.
Learn more: https://kazcm.com/

Connect with Jacob Newton, Host of Raw, Authentic & Vulnerable
Instagram: https://www.instagram.com/Newtonsmind55
LinkedIn: https://www.linkedin.com/in/jacob-newton-05b680121
Website: https://www.newtonsmind.com/

Show more...
1 year ago
49 minutes

Raw, Authentic & Vulnerable
Mindset Body Bank with Rob Pallante

This is a truly inspirational episode in which Rob Pallante dives into his journey through hockey and how his life shifted after a motorcycle accident. Spending over 40 days on his back after this accident led to a life of change and growth. Now, he’s helping athletes through his creation of Mindset Body Bank. His purpose now is to help players avoid the same mistakes he did and embrace the journey over the destination. 


Learn more about Rob Pallante and Mindset Body Bank
https://www.mindsetbodybank.com/
https://www.linkedin.com/in/rpallante/

RAV is part of the podcast network, SportsE Media
SportsE Media is a sports media platform and production company that connects entrepreneurs, executives, athletes, and fans. It focuses on sports, entrepreneurship, mental health, and media.
Learn more: https://sportsepreneur.com/

RAV is also a part of QuietLoud Studios
QuietLoud Studios is the podcast network where reflection and voice come together.
Learn more: https://quietloudstudios.com/

RAV is produced by the team at KazCM
KazCM is a B2B content production company that builds assets and drives revenue by writing and talking. If you are looking to create a podcast, show, or written works, talk with the team at KazCM.
Learn more: https://kazcm.com/

Connect with Jacob Newton, Host of Raw, Authentic & Vulnerable
Instagram: https://www.instagram.com/Newtonsmind55
LinkedIn: https://www.linkedin.com/in/jacob-newton-05b680121
Website: https://www.newtonsmind.com/

More about Rob Pallante's vision at Mindset Body Bank:
MINDSET

Create awareness behind the idea that what you think is what you become. And how to think to overcome adversity.

BODY

Help conscious-minded high performers understand the benefits of a healthy body and how combined with a healthy mind, it will unleash even greater potential.

BANK

Provide quality information and tools to allow others to cash in on their efforts and build up a foundation of mental and physical resources that they can call on when needed.

Show more...
1 year ago
1 hour 13 minutes

Raw, Authentic & Vulnerable
Law Enforcement & Secret Service to Mental Health Advocate with Collin D'Anna

What a powerful and insightful conversation I had with former client Collin D'Anna. As a man who has been in law enforcement for 17 years, including the Secret Service, he lived and saw things most people won’t ever see. Collin speaks on how little mental health help there is in law enforcement and how he’s been able to work on himself. Now, he’s out there helping other people, as others began to notice the change in him. Thank you for listening!


Connect with Collin D'Anna
https://www.linkedin.com/in/collindanna/

RAV is part of the podcast network, SportsE Media
SportsE Media is a sports media platform and production company that connects entrepreneurs, executives, athletes, and fans. It focuses on sports, entrepreneurship, mental health, and media.
Learn more: https://sportsepreneur.com/

RAV is also a part of QuietLoud Studios
QuietLoud Studios is the podcast network where reflection and voice come together.
Learn more: https://quietloudstudios.com/

RAV is produced by the team at KazCM
KazCM is a B2B content production company that builds assets and drives revenue by writing and talking. If you are looking to create a podcast, show, or written works, talk with the team at KazCM.
Learn more: https://kazcm.com/

Connect with Jacob Newton, Host of Raw, Authentic & Vulnerable
Instagram: https://www.instagram.com/Newtonsmind55
LinkedIn: https://www.linkedin.com/in/jacob-newton-05b680121
Website: https://www.newtonsmind.com/

More about Collin D'Anna:

Investigations and security professional with over 17 years of experience in end-to-end investigations, fraud detection and prevention, all-source intelligence gathering, as well as conducting threat and risk assessments. 

-Served on the Secret Service's White House Surveillance Team- performing countersurveillance and counterintelligence operations to collect all-source intelligence

-Oversaw the day-to-day operations of a loss prevention department, reducing financial loss via identifying external and internal theft and fraud

-Prepared investigative reports, conducted interviews/interrogations, collected and preserved evidence all in part of end-to-end-case management

-Trained two direct reports and 200+ indirect reports on active shooter/active threat situations

-Conducted training for two direct reports and 200+ indirect reports on identifying and preventing theft and fraud

-Developed 200+ comprehensive threat-to-employee and workplace violence safeguarding action plans

-Conducted 500+ threat/risk assessment plans for large-scale events, including National Security Events and the 2013 Presidential Inauguration 

Show more...
1 year ago
1 hour 24 minutes

Raw, Authentic & Vulnerable
Marine Corps Veteran | Mike Baldridge on Combat, Loss, and Redemption

Hey RAV family! Jacob here, and I'm still buzzing from the incredible conversation I just had with Mike Baldridge. This episode is one you absolutely don't want to miss.

Highlights:

  • Mike's Military Journey: We dive deep into Mike's experience as a high-level combat soldier. His story is both harrowing and inspiring, shedding light on the realities of military service.
  • Tragedy on the Battlefield: In a raw and emotional moment, Mike opens up about witnessing the deaths of three of his brothers-in-arms right by his side. The impact of this experience is palpable throughout our conversation.
  • Battling PTSD: Mike bravely shares his struggle with PTSD following his combat experiences. His honesty about this challenging journey is truly commendable.
  • The Path to Healing: We explore Mike's healing journey, discussing the methods and mindset that have helped him cope with his trauma and move forward.
  • Life Before the Military: Mike provides fascinating insights into his life prior to joining the military, giving us a holistic view of his journey.
  • Lessons Learned: Throughout the episode, Mike shares valuable life lessons and perspectives gained from his experiences, both in and out of the military.

Personal Reflection:

I was truly moved by Mike's openness and vulnerability during our conversation. His resilience in the face of unimaginable challenges is nothing short of inspirational. This episode is a powerful reminder of the sacrifices made by our military personnel and the ongoing battles they face even after returning home.


Connect with Mike Baldridge:
https://www.linkedin.com/in/mike-baldridge-0b4486121/
https://www.facebook.com/MichaelMBaldridge/
Buy Mike's book, Barbaric Heart: https://www.amazon.com/Barbaric-Heart-Michael-M-Baldridge-ebook/dp/B096HQF9QV

RAV is part of the podcast network, SportsE Media
SportsE Media is a sports media platform and production company that connects entrepreneurs, executives, athletes, and fans. It focuses on sports, entrepreneurship, mental health, and media.
Learn more: https://sportsepreneur.com/

RAV is also a part of QuietLoud Studios
QuietLoud Studios is the podcast network where reflection and voice come together.
Learn more: https://quietloudstudios.com/

RAV is produced by the team at KazCM
KazCM is a B2B content production company that builds assets and drives revenue by writing and talking. If you are looking to create a podcast, show, or written works, talk with the team at KazCM.
Learn more: https://kazcm.com/

Connect with Jacob Newton, Host of Raw, Authentic & Vulnerable
Instagram: https://www.instagram.com/Newtonsmind55
LinkedIn: https://www.linkedin.com/in/jacob-newton-05b680121
Website: https://www.newtonsmind.com/

Show more...
1 year ago
35 minutes

Raw, Authentic & Vulnerable
The Power of Inner Work | Camille George

This episode is transformative! Listen in as we share our personal dedication to exploring the deep and often complex journey of healing from trauma, domestic violence, and generational patterns that keep us stuck. We examine how childhood experiences shape our responses, behaviors, and beliefs. And we discuss how we can break free from these cycles. We believe that healing is available to everyone at any time. While mentorship can be powerful, true healing begins within—by reconnecting with ourselves. This episode is a compassionate guide for those ready to unlearn the conditioning that has distanced them from their true essence: love. Join us as we navigate the path toward wholeness, knowing that, in the end, we are all walking each other home.

RAV is part of the podcast network, SportsE Media
SportsE Media is a sports media platform and production company that connects entrepreneurs, executives, athletes, and fans. It focuses on sports, entrepreneurship, mental health, and media.
Learn more: https://sportsepreneur.com/

RAV is also a part of QuietLoud Studios
QuietLoud Studios is the podcast network where reflection and voice come together.
Learn more: https://quietloudstudios.com/

RAV is produced by the team at KazCM
KazCM is a B2B content production company that builds assets and drives revenue by writing and talking. If you are looking to create a podcast, show, or written works, talk with the team at KazCM.
Learn more: https://kazcm.com/

Connect with Jacob Newton, Host of Raw, Authentic & Vulnerable
Instagram: https://www.instagram.com/Newtonsmind55
LinkedIn: https://www.linkedin.com/in/jacob-newton-05b680121
Website: https://www.newtonsmind.com/

Show more...
1 year ago
1 hour 19 minutes

Raw, Authentic & Vulnerable
Identifying and Overcoming Roadblocks | Amy Ford

Amy Ford is a Mental Performance Coach who has worked with hundreds of athletes over the past two years to help them take control of their performance and propel themselves forward in their athletic careers. She is a certified NLP Practitioner, a Purple Belt in Brazilian Jiu-Jitsu, and competes internationally.

Amy has struggled with debilitating anxiety and confidence issues that held her back in life - for years, she struggled just to leave her house, and it kept her in a very small place in life.

One key component of her growth over the years was studying and learning how to reprogram the subconscious mind with tools such as NLP. This allowed her to finally take control of her anxiety and thought patterns and skyrocketed her ability to Perform in Jiu-Jitsu.

In this episode, we dive deep into the different techniques that have helped her and other Athletes conquer their sport.

RAV is part of the podcast network, SportsE Media
SportsE Media is a sports media platform and production company that connects entrepreneurs, executives, athletes, and fans. It focuses on sports, entrepreneurship, mental health, and media.
Learn more: https://sportsepreneur.com/

RAV is also a part of QuietLoud Studios
QuietLoud Studios is the podcast network where reflection and voice come together.
Learn more: https://quietloudstudios.com/

RAV is produced by the team at KazCM
KazCM is a B2B content production company that builds assets and drives revenue by writing and talking. If you are looking to create a podcast, show, or written works, talk with the team at KazCM.
Learn more: https://kazcm.com/

Connect with Jacob Newton, Host of Raw, Authentic & Vulnerable
Instagram: https://www.instagram.com/Newtonsmind55
LinkedIn: https://www.linkedin.com/in/jacob-newton-05b680121
Website: https://www.newtonsmind.com/

Show more...
1 year ago
39 minutes

Raw, Authentic & Vulnerable
Creating a Safe Place | Dan Blackburn

I’m excited to sit down with Dan Blackburn to explore the deep connection between our childhood experiences and how they influence our adult relationships. We’ll talk about what it means to be a ‘lighthouse in a storm,’ creating a safe space where your partner feels truly heard. Dan shares his journey of healing, the strength found in vulnerability, and the powerful lessons he’s learned from parenting. We’ll also learn the importance of self-awareness, facing challenges head-on, and the path to building a thriving business. To wrap it up, Dan offers some valuable advice on trusting your gut and committing to personal growth.

RAV is part of the podcast network, SportsE Media
SportsE Media is a sports media platform and production company that connects entrepreneurs, executives, athletes, and fans. It focuses on sports, entrepreneurship, mental health, and media.
Learn more: https://sportsepreneur.com/

RAV is also a part of QuietLoud Studios
QuietLoud Studios is the podcast network where reflection and voice come together.
Learn more: https://quietloudstudios.com/

RAV is produced by the team at KazCM
KazCM is a B2B content production company that builds assets and drives revenue by writing and talking. If you are looking to create a podcast, show, or written works, talk with the team at KazCM.
Learn more: https://kazcm.com/

Connect with Jacob Newton, Host of Raw, Authentic & Vulnerable
Instagram: https://www.instagram.com/Newtonsmind55
LinkedIn: https://www.linkedin.com/in/jacob-newton-05b680121
Website: https://www.newtonsmind.com/

Show more...
1 year ago
59 minutes

Raw, Authentic & Vulnerable
My Sister, Sharing Her Story for the First Time | Sarah Newton

Episode two was by far my favorite session to date. Having my sister come on and share her story FOR THE FIRST TIME is so inspirational. She did so well staying composed and sharing from her heart. She and I experienced a lot of the same things during our childhood. We went in two separate directions, but it stemmed from the same pain. How many people in the world can we say that same thing about? We are all carrying around suitcases and the suitcase represents the human. Now, what’s inside is where the differences come from. Neatly folded clothes, some with wrinkles, with holes, with stains, different colors. All clothes in the head and all human in the end. It’s our willingness to go inside us to unravel the pain we’ve lived with. True and deep healing is possible for us all, and my sister is a sign of that. Buckle up and breathe deep when it gets heavy.

RAV is part of the podcast network, SportsE Media
SportsE Media is a sports media platform and production company that connects entrepreneurs, executives, athletes, and fans. It focuses on sports, entrepreneurship, mental health, and media.
Learn more: https://sportsepreneur.com/

RAV is also a part of QuietLoud Studios
QuietLoud Studios is the podcast network where reflection and voice come together.
Learn more: https://quietloudstudios.com/

RAV is produced by the team at KazCM
KazCM is a B2B content production company that builds assets and drives revenue by writing and talking. If you are looking to create a podcast, show, or written works, talk with the team at KazCM.
Learn more: https://kazcm.com/

Connect with Jacob Newton, Host of Raw, Authentic & Vulnerable
Instagram: https://www.instagram.com/Newtonsmind55
LinkedIn: https://www.linkedin.com/in/jacob-newton-05b680121
Website: https://www.newtonsmind.com/

Show more...
1 year ago
47 minutes

Raw, Authentic & Vulnerable
A Raw Look at My Healing Journey

After a 4-year hiatus, the RAV podcast is back! In this powerful and deeply personal solo session, I share my healing journey from childhood sexual abuse to my career in the NHL. This episode is a raw, authentic, and vulnerable exploration of the challenges and growth I’ve experienced. Join me as I discuss the heavy and insightful moments that have shaped my path, offering valuable takeaways for your own life. I’m honored to have you as listeners and invite you to reach out if you’d like to share your own story on the podcast. Let’s sit in the seat of vulnerability together for meaningful conversations.

RAV is part of the podcast network, SportsE Media
SportsE Media is a sports media platform and production company connecting entrepreneurs, executives, athletes, and fans. Focusing on sports, entrepreneurship, mental health, and media.
Learn more: https://sportsepreneur.com/

RAV is also a part of QuietLoud Studios
QuietLoud Studios is a podcast network where reflection and voice come together.
Learn more: https://quietloudstudios.com/

RAV is produced by the team at KazCM
KazCM is a B2B content production company that builds assets and drives revenue by writing and talking. If you are looking to create a podcast, show, or written works, talk with the team at KazCM.
Learn more: https://kazcm.com/

Connect with Jacob Newton, Host of Raw, Authentic & Vulnerable
Instagram: https://www.instagram.com/Newtonsmind55
LinkedIn: https://www.linkedin.com/in/jacob-newton-05b680121
Website: https://www.newtonsmind.com/

Show more...
1 year ago
47 minutes

Raw, Authentic & Vulnerable
Hockey & Entrepreneurship | Russ Sinkewich | Jeff LoVecchio | Vinny Stellato

From hockey to entrepreneurship. Welcome to this episode of the RAV Podcast Series hosted by Jake Newton featuring Russ Sinkewich, Jeff LoVecchio, and Vinny Stellato.

In this episode of the RAV Podcast Series, Jake talks with hockey players and entrepreneurs, Russ Sinkewhich (Owner of Ohio Hockey Project), Jeff LoVecchio (Owner of RIPT Hockey Training), and Vinny Stellato (Owner of the Hockey Sauce Kit). These great hockey entrepreneurs chat with Jake about mental health, a career in hockey, and their journey to entrepreneurship.

Time Stamps For This Hockey & Entrepreneurship Episode of RAV | Russ Sinkewich | Jeff LoVecchio | Vinny Stellato

00:40 | Russ Sinkewich | Ohio Hockey Project

47:34 | Jeff LoVecchio | RIPT Hockey Training

01:35:25 | Vinny Stellato | Hockey Sauce Kit

 

SportsEpreneur is the content platform where sports and entrepreneurship collide! It’s for the deep-rooted and not so average. If you are in or around the world of sports and are interested in A) being featured as a guest, or B) looking to collaborate on content, or C) looking to up your content game, hit us up!

RAV = Raw, Authentic, and Vulnerable. This podcast series hosted by Jake Newton is centered around mental health and specifically, mental health in sports. 

We had the pleasure of building a relationship with Jake Newton through the SportsEpreneur platform. It started on social media (Instagram and LinkedIn). It led to many messages, conversations, a podcast recording, more communication, and now this. We look forward to collaborating with him and sharing this content on our platform. We hope you enjoy the RAV Podcast Series on SportsEpreneur with Jake Newton. Raw, Authentic, and Vulnerable.

Start a Podcast

 

——

Are you an athlete or entrepreneur looking to create content? Learn More.

Useful links from this episode:

  • SportsEpreneur

Connect with us:

  • Jake Newton: Instagram, LinkedIn
  • SportsEpreneur: Instagram

Wrap Up:

  • Thank you so much for listening to this SportsEpreneur podcast series, RAV | Raw, Authentic, Vulnerable
  • Are you in or around the world of sports? We want to talk! Contact SportsEpreneur here.
  • We hope you will Subscribe to the podcast.
  • Music, “escape” provided by Pluto Tracks. 
  • Check out more from our sports and business content platform: SportsEpreneur. Come pursue amazing with us!

SportsE Media

The post RAV | Hockey & Entrepreneurship | Russ Sinkewich | Jeff LoVecchio | Vinny Stellato appeared first on SportsEpreneur.

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5 years ago
2 hours 32 minutes

Raw, Authentic & Vulnerable
Creating Intentional Habits with Tamsin Astor

Creating a vision for your life and building intentional habits around that vision. In this episode of the RAV Podcast Series, Jake chats with Chief Habit Scientist, Tamsin Astor.

Tamsin Astor join’s Jake to speak about creating positive habits. She helps and guides her clients to cultivate healthier habits through a wide range of new routines and thought processes. Tamsin comes with a beautiful energy and creative way to articulate her journey around her own mental health struggles.

Enjoy as we go down Tamsin’s path and learn more about her journey in regards to mental health and coaching. This conversation with Jake and Tamsin is truly raw, authentic, and vulnerable.

SportsEpreneur is the content platform where sports and entrepreneurship collide! It’s for the deep-rooted and not so average. If you are in or around the world of sports and are interested in A) being featured as a guest, or B) looking to collaborate on content, or C) looking to up your content game, hit us up!

RAV = Raw, Authentic, and Vulnerable. This podcast series hosted by Jake Newton is centered around mental health and specifically, mental health in sports. 

We had the pleasure of building a relationship with Jake Newton through the SportsEpreneur platform. It started on social media (Instagram and LinkedIn). It led to many messages, conversations, a podcast recording, more communication, and now this. We look forward to collaborating with him and sharing this content on our platform. We hope you enjoy the RAV Podcast Series on SportsEpreneur with Jake Newton. Raw, Authentic, and Vulnerable.

Start a Podcast

 

——

Are you an athlete or entrepreneur looking to create content? Learn More.

Useful links from this episode:

  • SportsEpreneur

Connect with us:

  • Jake Newton: Instagram, LinkedIn
  • Tamsin Astor: LinkedIn, Website
  • SportsEpreneur: Instagram

Wrap Up:

  • Thank you so much for listening to this SportsEpreneur podcast series, RAV | Raw, Authentic, Vulnerable
  • Are you in or around the world of sports? We want to talk! Contact SportsEpreneur here.
  • We hope you will Subscribe to the podcast.
  • Music, “escape” provided by Pluto Tracks. 
  • Check out more from our sports and business content platform: SportsEpreneur. Come pursue amazing with us!

SportsE Media

The post RAV | Creating Intentional Habits with Tamsin Astor appeared first on SportsEpreneur.

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5 years ago
46 minutes

Raw, Authentic & Vulnerable
Discussing the Struggles of Life After Hockey with Josh Gratton

Transitioning to life after a sport that you’ve spend your life in can be tough. Josh Gratton knows all about the struggles that this transition can bring. In this episode of the RAV Podcast Series, Jake chats with professional hockey player, Josh Gratton. 

On this episode, Jake had former NHL player Josh Gratton join him to speak about his journey in the game and life after hockey. It was an honor to share stories and specifically when he asked Jake to fight during a game they played against each other in Finland.

Enjoy as we go down Josh’s path and learn more about his journey in regards to mental health. This conversation with Jake and Josh is truly raw, authentic, and vulnerable.

SportsEpreneur is the content platform where sports and entrepreneurship collide! It’s for the deep-rooted and not so average. If you are in or around the world of sports and are interested in A) being featured as a guest, or B) looking to collaborate on content, or C) looking to up your content game, hit us up!

RAV = Raw, Authentic, and Vulnerable. This podcast series hosted by Jake Newton is centered around mental health and specifically, mental health in sports. 

We had the pleasure of building a relationship with Jake Newton through the SportsEpreneur platform. It started on social media (Instagram and LinkedIn). It led to many messages, conversations, a podcast recording, more communication, and now this. We look forward to collaborating with him and sharing this content on our platform. We hope you enjoy the RAV Podcast Series on SportsEpreneur with Jake Newton. Raw, Authentic, and Vulnerable.

 

Start a Podcast

 

——

Are you an athlete or entrepreneur looking to create content? Learn More.

Useful links from this episode:

  • SportsEpreneur

Connect with us:

  • Jake Newton: Instagram, LinkedIn
  • Josh Gratton: Instagram, LinkedIn
  • SportsEpreneur: Instagram

Wrap Up:

  • Thank you so much for listening to this SportsEpreneur podcast series, RAV | Raw, Authentic, Vulnerable
  • Are you in or around the world of sports? We want to talk! Contact SportsEpreneur here.
  • We hope you will Subscribe to the podcast.
  • Music, “escape” provided by Pluto Tracks. 
  • Check out more from our sports and business content platform: SportsEpreneur. Come pursue amazing with us!

SportsE Media

The post RAV | Discussing the Struggles of Life After Hockey with Josh Gratton appeared first on SportsEpreneur.

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5 years ago
32 minutes

Raw, Authentic & Vulnerable
Building a Strong Mentality Through Adversity with David Anderson

The real journey of mental health struggles and overcoming adversity. In this episode of the RAV Podcast Series, Jake chats with professional hockey player, David Anderson. 

On this episode, Jake had David Anderson on to discuss his journey. Towards the end of his teenage years, David lost his mother. After her passing, he found out that she was an alcoholic which left him to feel a lot of different emotions. He speaks about how that affected his mindset as he continued playing hockey.

Enjoy as we go down Davids path and learn more about his journey in regards to mental health. This conversation with Jake and David is truly raw, authentic, and vulnerable.

SportsEpreneur is the content platform where sports and entrepreneurship collide! It’s for the deep-rooted and not so average. If you are in or around the world of sports and are interested in A) being featured as a guest, or B) looking to collaborate on content, or C) looking to up your content game, hit us up!

RAV = Raw, Authentic, and Vulnerable. This podcast series hosted by Jake Newton is centered around mental health and specifically, mental health in sports. 

We had the pleasure of building a relationship with Jake Newton through the SportsEpreneur platform. It started on social media (Instagram and LinkedIn). It led to many messages, conversations, a podcast recording, more communication, and now this. We look forward to collaborating with him and sharing this content on our platform. We hope you enjoy the RAV Podcast Series on SportsEpreneur with Jake Newton. Raw, Authentic, and Vulnerable.

 

Start a Podcast

 

——

Are you an athlete or entrepreneur looking to create content? Learn More.

Useful links from this episode:

  • SportsEpreneur

Connect with us:

  • Jake Newton: Instagram, LinkedIn
  • David Anderson: Instagram
  • SportsEpreneur: Instagram

Wrap Up:

  • Thank you so much for listening to this SportsEpreneur podcast series, RAV | Raw, Authentic, Vulnerable
  • Are you in or around the world of sports? We want to talk! Contact SportsEpreneur here.
  • We hope you will Subscribe to the podcast.
  • Music, “escape” provided by Pluto Tracks. 
  • Check out more from our sports and business content platform: SportsEpreneur. Come pursue amazing with us!

SportsE Media

The post RAV | Building a Strong Mentality Through Adversity with David Anderson appeared first on SportsEpreneur.

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5 years ago
33 minutes

Raw, Authentic & Vulnerable
Responding to Racial Criticisms on the Ice with Greg Mauldin

A discussion around racial issues in hockey and how to overcome them mentally. In this episode of the RAV Podcast Series, Jake chats with professional hockey player, Greg Mauldin. 

Greg has unfortunately been the victim of some racial discrimination in the hockey world. He spoke about these experiences and how he was mentally able to continue in his career despite these issues.  

Jake and Greg also spoke about how the passing of Greg’s father had an impact on his mental state in life and in hockey. 

This conversation with Jake and Greg is truly raw, authentic, and vulnerable.

SportsEpreneur is the content platform where sports and entrepreneurship collide! It’s for the deep-rooted and not so average. If you are in or around the world of sports and are interested in A) being featured as a guest, or B) looking to collaborate on content, or C) looking to up your content game, hit us up!

RAV = Raw, Authentic, and Vulnerable. This podcast series hosted by Jake Newton is centered around mental health and specifically, mental health in sports. 

We had the pleasure of building a relationship with Jake Newton through the SportsEpreneur platform. It started on social media (Instagram and LinkedIn). It led to many messages, conversations, a podcast recording, more communication, and now this. We look forward to collaborating with him and sharing this content on our platform. We hope you enjoy the RAV Podcast Series on SportsEpreneur with Jake Newton. Raw, Authentic, and Vulnerable.

 

Start a Podcast

 

——

Are you an athlete or entrepreneur looking to create content? Learn More.

Useful links from this episode:

  • SportsEpreneur

Connect with us:

  • Jake Newton: Instagram, LinkedIn
  • Greg Mauldin: Instagram
  • SportsEpreneur: Instagram

Wrap Up:

  • Thank you so much for listening to this SportsEpreneur podcast series, RAV | Raw, Authentic, Vulnerable
  • Are you in or around the world of sports? We want to talk! Contact SportsEpreneur here.
  • We hope you will Subscribe to the podcast.
  • Music, “escape” provided by Pluto Tracks. 
  • Check out more from our sports and business content platform: SportsEpreneur. Come pursue amazing with us!

SportsE Media

The post RAV | Responding to Racial Criticisms on the Ice with Greg Mauldin appeared first on SportsEpreneur.

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5 years ago
1 hour 4 minutes

Raw, Authentic & Vulnerable
Changing the Narrative Around Mental Health with Eric Kussin

Putting yourself out there to heal and help others heal. In this episode of the RAV Podcast Series, Jake chats with Eric Kussin, founder of We’re All A Little “Crazy”, a non-profit bringing together Athletes, Celebrities, and Expert Practitioners.

From a promising career as a sports executive, working in the NBA, WNBA, and NHL, to a two-and-a-half-year battle with severe PTSD from his childhood trauma. Eric’s path led him to the psych ward where even his psychiatrists were amazed at the amount of drugs he had tried leading to shock therapy for 22 consecutive days.

Today, Eric Kussin has been able to find himself again and speaks candidly about his experiences, and connects to many items in terms of mental health. He speaks so clearly about how our thoughts can lead to many different outcomes and how the world speaks about mental illness.

This conversation with Jake and Eric is truly raw, authentic, and vulnerable.

SportsEpreneur is the content platform where sports and entrepreneurship collide! It’s for the deep-rooted and not so average. If you are in or around the world of sports and are interested in A) being featured as a guest, or B) looking to collaborate on content, or C) looking to up your content game, hit us up!

RAV = Raw, Authentic, and Vulnerable. This podcast series hosted by Jake Newton is centered around mental health and specifically, mental health in sports. 

More content on mental health in sports: Lisa Bonta Sumii, Theo Fleury, Derek Bylsma, and an article about Dak Prescott.

——

If you’re interested in being featured in a future SportsE podcast:
hit us up | Instagram, Twitter, LinkedIn, or simply email us!

Useful web pages from this episode:

  • SportsEpreneur
  • KazCM Podcast Production
  • Eric Kussin’s Podcast: We’re All a Little “Crazy”

More content on Mental Health:

  • AthMindset | Reggie Walker on the Game Within the Game
  • Normalizing Mental Health in Sports with Lisa Bonta Sumii

Let’s Connect:

  • Eric Kussin: LinkedIn
  • Eric Kasimov: Twitter, LinkedIn

That’s a wrap:

  • Thank you for listening to this AthMindset Podcast Series episode on SportsEpreneur titled, “RAV | Changing the Narrative Around Mental Health with Eric Kussin”.
  • Follow this podcast on Apple Podcasts
  • Follow this podcast on Spotify
  • Intro Music, “escape” was provided by Pluto Tracks.
  • Check out more from our content platform: SportsEpreneur. The platform where sports and entrepreneurship and now mental health collide!

Eric Kasimov


The post RAV | Changing the Narrative Around Mental Health with Eric Kussin appeared first on SportsEpreneur.

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5 years ago
1 hour 14 minutes

Raw, Authentic & Vulnerable
The Importance of Sharing Your Truth

Sharing your emotions and experiences with others will help you heal. In this episode of the RAV Podcast Series, Jake shares his experience in sharing his truth with his teamates. He also shares how speaking to others about what you are going through will help you in the long run. And how it’ll help you in the moment.

Jake encourages you to reach out to him if you have nobody to talk to or if you or someone you know is going through or has dealt with childhood trauma.

SportsEpreneur is the content platform where sports and entrepreneurship collide! It’s for the deep-rooted and not so average. If you are in or around the world of sports and are interested in A) being featured as a guest, or B) looking to collaborate on content, or C) looking to up your content game, hit us up!

RAV = Raw, Authentic, and Vulnerable. This podcast series hosted by Jake Newton is centered around mental health and specifically, mental health in sports. 

We had the pleasure of building a relationship with Jake Newton through the SportsEpreneur platform. It started on social media (Instagram and LinkedIn). It led to many messages, conversations, a podcast recording, more communication, and now this. We look forward to collaborating with him and sharing this content on our platform. We hope you enjoy the RAV Podcast Series on SportsEpreneur with Jake Newton. Raw, Authentic, and Vulnerable.

 

Start a Podcast

 

——

Are you an athlete or entrepreneur looking to create content? Learn More.

Useful links from this episode:

  • SportsEpreneur
  • “The Untethered Soul” by Mike Tinger

Connect with us:

  • Jake Newton: Instagram, LinkedIn
  • SportsEpreneur: Instagram

Wrap Up:

  • Thank you so much for listening to this SportsEpreneur podcast series, RAV | Raw, Authentic, Vulnerable episode, “The Importance of Sharing Your Truth”
  • Are you in or around the world of sports? We want to talk! Contact SportsEpreneur here.
  • We hope you will Subscribe to the podcast.
  • Music, “escape” provided by Pluto Tracks. 
  • Check out more from our sports and business content platform: SportsEpreneur. Come pursue amazing with us!

SportsE Media

The post RAV | The Importance of Sharing Your Truth appeared first on SportsEpreneur.

Show more...
5 years ago
12 minutes

Raw, Authentic & Vulnerable
Jacob Newton, Contributor at SportsE Media, is a professional hockey player and mental health coach. He is the host of the Raw Authentic & Vulnerable Podcast (RAV). Jake is the sum of his past experiences -- with some beautiful labels that he's grateful to have. A father to his two amazing children, Harper and Nash. A mental health advocate. A professional hockey player. Mental health has become his biggest passion outside of being a father and a hockey player. Jacob has created content centered around his journey of self-healing and mental health, and now he is taking his game to the next level with this podcast on SportsE Media. It is his goal to be relatable in his approach by being raw, authentic, and vulnerable. Jacob wants the world to be a healthier place--for himself and, more importantly, his two kids. The RAV podcast is centered around Jacob's unique stories and experiences with mental health, specifically mental health in sports. Jacob Newton will feature guests who have experienced things on their journey that have impacted their mental state. Things that have happened to them. All of it... Raw, Authentic, and Vulnerable.