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Raw and Real Healing - A Podcast for Hope
Damon Bowen-Ashwin
12 episodes
6 days ago
My name is Damon and my passion and focus is Health & Wellbeing. I’m a Certified Coach, a Wim Hof Method Instructor, a Brain Cancer Survivor Turned Thriver and I'm looking to change my corner of the world. I would love to take you on a journey that shows you how to take more control of your mind, body and soul. I believe that absolutely anything is possible, absolutely anything, including healing our bodies and minds, when we create the right conditions. I hope this podcasts helps more and more people to believe this too.
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Health & Fitness
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All content for Raw and Real Healing - A Podcast for Hope is the property of Damon Bowen-Ashwin and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
My name is Damon and my passion and focus is Health & Wellbeing. I’m a Certified Coach, a Wim Hof Method Instructor, a Brain Cancer Survivor Turned Thriver and I'm looking to change my corner of the world. I would love to take you on a journey that shows you how to take more control of your mind, body and soul. I believe that absolutely anything is possible, absolutely anything, including healing our bodies and minds, when we create the right conditions. I hope this podcasts helps more and more people to believe this too.
Show more...
Health & Fitness
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Navigating the Menopause with Jen Davis
Raw and Real Healing - A Podcast for Hope
1 hour 21 minutes 55 seconds
1 month ago
Navigating the Menopause with Jen Davis

In this conversation, Damon and Jen discuss various aspects of women's health, particularly focusing on menopause, hormone health, and the importance of nutrition and lifestyle. 


Whether you’re male, female, starting your career or leading a business, there is something in here for everyone. I’m sure there is so much for a lot of us to still learn about the menopause, peri and post.


The wonderful Jen is a Nutrition & Hormone Health Trainer


You can contact here here:


www.flourishnutrition.co.uk

jen@flourishnutrition.co.uk

www.hormonesontheblink.com

jen@hormonesontheblink.com


If you have a topic you’d like me to discuss on the show, or know someone with an extraordinary health and healing story I’d love to hear from you.


All the love


Damon


xx

Raw and Real Healing - A Podcast for Hope
My name is Damon and my passion and focus is Health & Wellbeing. I’m a Certified Coach, a Wim Hof Method Instructor, a Brain Cancer Survivor Turned Thriver and I'm looking to change my corner of the world. I would love to take you on a journey that shows you how to take more control of your mind, body and soul. I believe that absolutely anything is possible, absolutely anything, including healing our bodies and minds, when we create the right conditions. I hope this podcasts helps more and more people to believe this too.