In this episode, Damon shares his personal journey of sobriety after four months of abstaining from alcohol. He reflects on the positive changes in his life, including improved health and mental clarity, while also addressing the challenges and fears associated with drinking. Damon emphasises the importance of having a game plan for social situations, exploring non-alcoholic alternatives, and building a support network. He discusses the significance of understanding one's motivations for sobriety and offers advice for those considering a similar path. The episode concludes with a preview of future topics related to mental health and well-being.
(If this doesn’t sound like me….it’s because it was written by AI! 🤣🥶)
Drinks mentioned:
Lucky Saint Lemon Larger
Aldi Supermarket Pilsner (£3.29 for 6!!!!!!! And tastes great)
Erdinger
Seedlip
Tanqueray Sevilla 0.0
Thatchers Zero
I may have missed a few so best to have a listen!
Have a Plan and Find your WHY
All the love and breathe motherf%ckers (This is me 😜)
Damon xx