#359 - Cardio Sucks for Fat Loss… Unless You Do It Like This

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Ransomed Bodies Project

Trent Harrison

445 episodes

2 days ago

The Ransomed Bodies Project is for everyday people who are sick of the "fads" and the "gimmicks" in the fitness industry and are ready to create a healthy lifestyle without restrictive dieting. This podcast will give you the tools to lose weight, build muscle, and regain your health while navigating your busy lifestyle. This podcast is for the full-time mom, entrepreneur, busy professional, or anyone who is looking to get in better shape sustainably. For more info on online fitness coaching, DM "TRANSFORM" on Instagram @trizzlemanfitness

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All content for Ransomed Bodies Project is the property of Trent Harrison and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

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#359 - Cardio Sucks for Fat Loss… Unless You Do It Like This

Ransomed Bodies Project

20 minutes 29 seconds

7 months ago

#359 - Cardio Sucks for Fat Loss… Unless You Do It Like This

For online coaching info, DM me “TRANSFORM” on https://www.instagram.com/trizzlemanfitness/

In this episode, I share my thoughts on how to do cardio THE RIGHT WAY.

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