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Ransomed Bodies Project
Trent Harrison
422 episodes
1 day ago
The Ransomed Bodies Project is for everyday people who are sick of the "fads" and the "gimmicks" in the fitness industry and are ready to create a healthy lifestyle without restrictive dieting. This podcast will give you the tools to lose weight, build muscle, and regain your health while navigating your busy lifestyle. This podcast is for the full-time mom, entrepreneur, busy professional, or anyone who is looking to get in better shape sustainably. For more info on online fitness coaching, DM "TRANSFORM" on Instagram @trizzlemanfitness
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Fitness
Health & Fitness
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All content for Ransomed Bodies Project is the property of Trent Harrison and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
The Ransomed Bodies Project is for everyday people who are sick of the "fads" and the "gimmicks" in the fitness industry and are ready to create a healthy lifestyle without restrictive dieting. This podcast will give you the tools to lose weight, build muscle, and regain your health while navigating your busy lifestyle. This podcast is for the full-time mom, entrepreneur, busy professional, or anyone who is looking to get in better shape sustainably. For more info on online fitness coaching, DM "TRANSFORM" on Instagram @trizzlemanfitness
Show more...
Fitness
Health & Fitness
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10 Brutal Truths About Belly Fat (Nobody Tells You) | #419
Ransomed Bodies Project
15 minutes 25 seconds
4 days ago
10 Brutal Truths About Belly Fat (Nobody Tells You) | #419

Want a custom plan to help you lose fat & get toned? Go here:👉🏾https://ransomedbodies.typeform.com/to/kCVgSiGE 

Struggling to lose belly fat? You’re not alone — and you’ve probably been lied to about why it’s so hard.

Today, I reveal 10 brutal truths about belly fat that nobody tells you. These are the exact principles I used to lose 38 pounds in 16 weeks and the same rules I’ve used to help over 1,000 people finally get lean, strong, and confident.

Forget the myths. Forget the gimmicks. If you’re tired of wasting time on “quick fixes” that don’t work, these 10 rules will show you exactly what it takes to lose your belly fat for good.

🔥 You’ll learn:

  • Why crunches will NEVER burn belly fat
  • The real reason your diet isn’t working
  • Why belly fat is always the LAST place you’ll lose weight
  • The truth about organic, “healthy” foods that keep you stuck
  • How losing fat transforms not just your body… but your entire life

Stick around until the end — Rule #10 might change everything for you.

Ransomed Bodies Project
The Ransomed Bodies Project is for everyday people who are sick of the "fads" and the "gimmicks" in the fitness industry and are ready to create a healthy lifestyle without restrictive dieting. This podcast will give you the tools to lose weight, build muscle, and regain your health while navigating your busy lifestyle. This podcast is for the full-time mom, entrepreneur, busy professional, or anyone who is looking to get in better shape sustainably. For more info on online fitness coaching, DM "TRANSFORM" on Instagram @trizzlemanfitness