Aaron is constantly providing co-parenting and relationship advice to over 300,000 followers on social media therefore It was only right that he expanded this to the podcast world.
Join him along with some special guests as he shares his own knowledge, experience and tips to help guide you through the challenges of co-parenting, parenthood, relationships and so much more.
This is the podcast you didn't even know you needed!
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Aaron is constantly providing co-parenting and relationship advice to over 300,000 followers on social media therefore It was only right that he expanded this to the podcast world.
Join him along with some special guests as he shares his own knowledge, experience and tips to help guide you through the challenges of co-parenting, parenthood, relationships and so much more.
This is the podcast you didn't even know you needed!
Hosted on Acast. See acast.com/privacy for more information.
Heartbreak hits everyone but for men, it often looks very different.
In this powerful and unfiltered episode, we sit down to talk about what really happens when love ends.
From the first heartbreak to healing while co-parenting, we break the silence around male vulnerability and emotional recovery.
We’re talking about:
- What heartbreak looks like for men vs women
- How men cope (or avoid coping) after a breakup
- Why some men move on physically but not emotionally
This isn’t about blame, it’s about breaking cycles, redefining masculinity, and showing that healing is strength.
If this episode resonates with you, don’t forget to LIKE, COMMENT, and SUBSCRIBE for more real conversations about love, fatherhood, and personal growth.
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Why do we avoid therapy until life feels too heavy to handle?
In this powerful conversation with therapist Daniella Kadene, we explore how therapy helps us heal trauma, release emotional weight, and understand why we sometimes stay in unhealthy relationships out of fear, survival, or safety.
We also touch on the unique pressures faced by Black men, Black women, and single mums, and how therapy can become a life-changing space for growth and peace.
Watch to learn how therapy can help you move from survival mode to healing.
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She’s doing it all alone as a single mum, two young kids, no family, no support.
When he cheated and left, so did his family. Now she’s trying to rebuild her life… and her village.
In this episode we answer a followers emotional dilemma and explore how parents can start creating their own support systems again even when it feels like you’ve been doing life solo for too long.
#ad - Parents can sign up to their nearest free Mcdonalds Fun Football session at https://mcdonaldsfunfootball.co.uk
What we talk about:
- The emotional reality of single parenting with no support
- How to start building your own village step by step
- Why children should never be punished for their parents’ mistakes
- How friendship, sport, and shared spaces can help parents reconnect
This conversation is about resilience, rebuilding, and remembering that single parenting doesn’t mean doing it alone.
👉 Don’t forget to like, subscribe, and share with someone who needs this!
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In this episode, I sit down with two familiar faces Dwayne and Danny for what turned into an open and vulnerable conversation about our mental wellbeing as parents, something we rarely stop to check in on.
We talked about how so many of us pour everything into our children while quietly running on empty, believing that sacrifice equals love. But what if that isn’t always what’s best in the long run?
From parent guilt that weighs just as heavy on non-resident parents, to the fear that keeps us stuck, living in fear of the worst instead of hope for the best.
This conversation is one that so many parents need to hear.
Sometimes, taking care of yourself is taking care of your children.
Join the conversation:
Do you struggle to find balance between being a good parent and looking after your own mental health? Let’s talk in the comments.
👉 Don’t forget to like, subscribe, and share with someone who needs this!
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In this powerful and honest conversation, I sit down with Paige Lewin, author of “How to Love Your Afro”, to explore her deeply personal journey of self love, identity, and healing.
Paige opens up about what it truly means to learn to love the girl she sees in the mirror, her search for the love and protection she never felt from a Black man, and how she’s learned to accept her father’s inconsistencies while loving him through them.
Together, we unpack the struggles so many young people face today, battling self-doubt, comparison, and the feeling of never being “good enough” in a world that constantly tells us otherwise.
✨ If you’ve ever struggled to accept yourself, questioned your worth, or wanted to break free from the narratives you were handed, then this conversation is for you.
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She’s back! In this raw and real episode, I'm joined once again by the incredible Natalie Vanessa as we dive deep into the unfiltered realities of dating as a single mum.
From navigating judgement from society, to the expectations (and double standards) placed on single mothers, we unpack it all.
If you've ever felt misunderstood, judged, or just exhausted by the dating world as a single parent then this one's for you.
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I sat down with Oritsé Williams from JLS to have an honest and heartfelt conversation about his journey to fatherhood and the challenges that shaped him along the way.
In this episode, we talk about:
Oritsé childhood experiences and the family unit that shaped him
The pressures Oritsé faced as a child, handling his mum’s MS diagnosis at just 12 years old while balancing school and caring for her.
The struggles men face in allowing ourselves to feel proud, always feeling like there’s more we should be doing.
His experience of becoming a father for the first time, meeting his wife, and welcoming his second child.
The heartbreak and emotional impact of going through two abortions.
This is a raw and powerful conversation between two men opening up about life, love, fatherhood, and the struggles that often go unspoken.
👉 Don’t forget to like, comment, and subscribe if this conversation resonates with you.
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Starting a new school year can be tough for any child but for boys, the pressures of fitting in, peer influence, and silent struggles at home can make things even harder.
In this powerful conversation, I sit down with youth mentor and criminologist Andrez Harriott to uncover what mum's need to watch out for, the warning signs boys rarely talk about, and how to build the right support systems to help them thrive.
Whether you’re a single mum raising a son or simply want to understand how to guide boys through life’s challenges, this episode is packed with real talk, practical advice, and hope.
We cover:
👉 Don’t wait until it’s too late. Watch now and learn how to protect and empower your son this school year.
🔔 Subscribe for more honest conversations about parenting, coparenting, and raising boys with resilience.
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In this episode, we dive into one of the biggest questions in relationships: What makes a good partner vs. what makes the right partner?
We explore the subtle but powerful differences, why “good” doesn’t always mean “right,” and how to recognise when someone truly aligns with your values and your journey.
We also tackle a question many coparents struggle with: What does it mean to accept your coparent, but not tolerate bad behaviour?
From boundaries to communication, we break down what healthy acceptance looks like without enabling disrespect, inconsistency, or toxicity.
If you’re navigating dating, relationships, or the challenges of coparenting, this conversation will give you clarity and practical takeaways to move forward with confidence.
👉 Don’t forget to like, subscribe, and share with someone who needs this!
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As boys, we go through so much we rarely talk about. In today’s world of social media, the pressure of never feeling ‘enough’ is heavier than ever.
In this episode, we open up about the battles we’ve faced with self acceptance, the moments we struggled most, and whether self-improvement is a healthy pursuit or an impossible standard .
Growing up in a world where likes can dictate your worth isn’t easy and this might just be the conversation we wish we could have heard as young boys.
Don’t forget to like, comment, and subscribe for more real conversations about fatherhood, co-parenting, and breaking cycles.
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This week I’m joined by Law of Attraction expert Francesca Amber, host of Law of Attraction Changed My Life podcast and author of the brand-new book Manifest Like a Mother.
In this powerful episode, we dive into:
- How to use manifestation as a mother to create the life you truly desire
- Why your home environment directly impacts what you attract
- How the clothes you wear and the people around you shape your energy
- How to manifest better relationships – with yourself, your children, and your partner
If you’ve ever felt stuck, overwhelmed, or unsure how to balance motherhood with your own dreams, this conversation will inspire you to step into your power and start manifesting the life you want.
Don’t forget to like, comment, and subscribe for more conversations like these.
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In this episode of the podcast, I sit down with Dwayne and Mike to have a raw and unfiltered conversation about inconsistent fathers.
We break down:
- What inconsistency actually looks and feels like for a child
- The long-term impact it can have as boys grow into men
- How inconsistency shapes a man’s ability to love, trust, and feel secure in relationships
- The silent struggles many men carry when they’ve never experienced love in its true form from a parent
This conversation isn’t about blame, it’s about honesty, healing, and creating awareness for both parents and children who have lived through this reality.
Whether you’re a father, son, or someone navigating co-parenting, this episode will give you powerful insights into why consistency matters more than we often realize.
Don’t forget to like, comment, and subscribe for more real conversations about fatherhood, co-parenting, and breaking cycles.
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In this powerful and honest conversation, I sit down with a Natalie Vanessa, a single mum who opens up about the moment she knew her marriage had to end and how getting divorced ultimately saved her life.
She shares her journey of leaving a toxic relationship, navigating single parenthood, and facing the stigma that still surrounds being a single mum.
We talk about the emotional toll of staying in an unhealthy marriage “for the kids,” the courage it takes to walk away, and how she’s rebuilding her life with strength, resilience, and self-worth.
If you’ve ever questioned whether to stay or leave, battled with judgment from others, or struggled to start over, this is an episode you need to hear.
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In this deeply personal episode, I sit down with my son to have the kind of conversation we all need more of, but rarely hear.
He shares that he often feels misunderstood by me, and that I don’t say “I’m proud of you” enough.
We unpack what that means and how coparenting across two households makes things more complicated.
Whether you're a parent, coparent, or child who grew up in a similar situation, this conversation might just hit home.
Topics We Cover:
- Why I haven’t said “I’m proud of you” as much as I should
- Why my expectations of my son are high
- The challenges of being raised across two homes
Let us know in the comments if you ever felt misunderstood by your parent or if your child may feel the same as Omari?
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Mo Gilligan’s recent headlines sparked a national conversation, should a man be held accountable for a child he said he didn’t want?
In this episode, we dig deep into that question with two fathers who run a powerful platform for dads.
We explore the reasons some men walk away, the damage it leaves behind, and the uncomfortable truths society avoids when it comes to fatherhood, responsibility, and emotional maturity.
This episode isn’t just about Mo, it’s about every man who’s ever faced this question.
It’s about the mothers left holding it all. And most importantly, it’s about the children caught in the middle.
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Think coparenting is just about “putting the kids first”? Think again.
In Today's episode I’m sharing 5 brutally honest truths about coparenting that no one tells you, not your friends, not social media, and definitely not the court system.
Whether you're just starting your coparenting journey or you’ve been doing it for years, this video will help you feel seen, prepared, and supported.
If this message marinated, please be sure to like, share, and subscribe.
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If this message made you think then please be sure to like, share, and subscribe.
In this episode, I talk about the importance being loyal to your own boundaries, and how my co-parents boundaries helped me to become the man you see today.
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Track: Sunday — Land of Fire [Audio Library Release]
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In this video, I talk about the importance Therapy has played in my parenting journey.
Therapy is a tool that we should all use at some point, especially once you become a parent.
I touch on:
✅ Why i needed Therapy
✅ Why i was hesitant to open up to my therapist
✅ How i was parenting my inner child instead of my own children
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Track: Sunday — Land of Fire [Audio Library Release]
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Co-parenting isn’t a competition, it’s a commitment.
In this video, I break down why co-parenting will never be 50/50, and why that doesn’t mean it’s broken. Each parent’s role may look different, but both are just as important.
Whether you're the parent who does the school runs or the one who only gets weekends, fairness isn’t the goal, your child’s well-being is.
I touch on:
✅ Why trying to "make it fair" often leads to frustration
✅ The emotional load each parent carries in different ways
✅ Why empathy is one of the most important tools
Let this be your reminder to practice empathy and understanding for the benefit of your child.
If this message marinated, please be sure to like, share, and subscribe.
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Raising Boys 2 Men (@raisingboys_2men) • Instagram photos and videos
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Track: Sunday — Land of Fire [Audio Library Release]
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Watch: • Sunday — Land of Fire | Free Backgrou...
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As I approach my 40th birthday, I felt it was the perfect time to reflect on the journey so far—and what better way to do it than through a podcast? In this episode, we dive into fatherhood, the impact of absent parents, and the forgiveness required to truly move forward.
Joined by the incredible men of Dads R Us, we explore where we thought we’d be at this stage in life and how reality has shaped us. This episode turned into an unexpected therapy session, offering me the chance to share my experiences and learn from their unique journeys.
Whether you're a parent, navigating forgiveness, or just reflecting on your own milestones, this conversation is for you.
If you have any questions or dilemmas you'd like me to discuss in future episodes, be sure to join our Patreon community and send them in. Your stories and questions make this podcast what it is!
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Track: Sunday — Land of Fire [Audio Library Release]
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Watch: • Sunday — Land of Fire | Free Backgrou...
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