In this episode of Raising Your Inner Voice, Jay discusses the life calling of boxing with Coach Brad Ouellette from Revere Boxing Club.

Logo was manifested by branding sherpa: Juan Carlos Morales: https://www.facebook.com/FabrikaStudioPhot...

Opening beat produced by J. Ferra Music: https://www.instagram.com/jferramusic/

Intro edits & snippets weaved by https://www.jayfoss.com

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In this episode of Raising Your Inner Voice, Jay talks with author Tony Beadle about his new memoir "My Father, The Father" where he reveals the double life of his father, a Catholic priest.

Register for Tony's upcoming free public talk at Shalin Liu Performance Center: https://rockportmusic.org/upcoming_shows/tony-beadle-book-review/

Logo was manifested by branding sherpa: Juan Carlos Morales: https://www.facebook.com/FabrikaStudioPhot...

Opening beat produced by J. Ferra Music: https://www.instagram.com/jferramusic/

Intro edits & snippets weaved by https://www.jayfoss.com

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In this episode, Jay discusses surprises and how you react to them (whether they are good ones or bad ones).

Logo was manifested by branding sherpa: Juan Carlos Morales: https://www.facebook.com/FabrikaStudioPhot...

Opening beat produced by J. Ferra Music: https://www.instagram.com/jferramusic/

Intro edits & snippets weaved by https://www.jayfoss.com

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In this podcast, Jay returns to looking in the mirror and seeing where we need to accept our humanity as animals in this world.

Logo was manifested by branding sherpa: Juan Carlos Morales: https://www.facebook.com/FabrikaStudioPhot...

Opening beat produced by J. Ferra Music: https://www.instagram.com/jferramusic/

Intro edits & snippets weaved by https://www.jayfoss.com

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Jay talks with Tara Dodge about the benfits of Reiki for animals - particuarly horses and dogs. Check out Tara at: http://Eponaheals.com

Logo was manifested by branding sherpa: Juan Carlos Morales: https://www.facebook.com/FabrikaStudioPhot...

Opening beat produced by J. Ferra Music: https://www.instagram.com/jferramusic/

Intro edits & snippets weaved by https://www.jayfoss.com

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Jay discuss the benefits of being intentionally integrated. What does that mean? Tune in to find out.

Logo was manifested by branding sherpa: Juan Carlos Morales: https://www.facebook.com/FabrikaStudioPhot...

Opening beat produced by J. Ferra Music: https://www.instagram.com/jferramusic/

Intro edits & snippets weaved by https://www.jayfoss.com







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Jay goes down the path of a metaphor that isn't just a metaphor of life being a game in this episode of Raising Your Inner Voice. 

Logo was manifested by branding sherpa: Juan Carlos Morales: https://www.facebook.com/FabrikaStudioPhot...

Opening beat produced by J. Ferra Music: https://www.instagram.com/jferramusic/

Intro edits & snippets weaved by https://www.jayfoss.com

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In this podcast, Jay shares some inspiration to live for today.

Logo was manifested by branding sherpa: Juan Carlos Morales: https://www.facebook.com/FabrikaStudioPhot...

Opening beat produced by J. Ferra Music: https://www.instagram.com/jferramusic/

Intro edits & snippets weaved by https://www.jayfoss.com

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In this episode of Raising Your Inner Voice, Jay discusses our food system in relation to retailers with professor of agribusiness at CalPoly, Dr. Ricky Volpe. 

Logo was manifested by branding sherpa: Juan Carlos Morales: https://www.facebook.com/FabrikaStudioPhot...

Opening beat produced by J. Ferra Music: https://www.instagram.com/jferramusic/

Intro edits & snippets weaved by https://www.jayfoss.com

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Jay has a fun discussion with Dolores Hirschmann from Masters in Clarity about mastering your own clarity and living out your life's purpose. To find out more about Dolores, check out: https://mastersinclarity.com

Logo was manifested by branding sherpa: Juan Carlos Morales: https://www.facebook.com/FabrikaStudioPhot...

Opening beat produced by J. Ferra Music: https://www.instagram.com/jferramusic/

Intro edits & snippets weaved by https://www.jayfoss.com 
 

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In this episode of Raising Your Inner Voice, Jay shares some tips on how to prioritize family over work, based on the tips from the 80 80 Marriage blog from Nate & Kaley Klemp. https://www.8080marriage.com/blog

Logo was manifested by branding sherpa: Juan Carlos Morales: https://www.facebook.com/FabrikaStudioPhot...

Opening beat produced by J. Ferra Music: https://www.instagram.com/jferramusic/

Intro edits & snippets weaved by https://www.jayfoss.com

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This evening, Jay is inspired by the Center for Action and Contemplation's daily meditations with a topic on "The Choice of Joy". Are you choosing Joy in your life? The late Dr. Barbara Holmes believes that you can foster joy in your life by finding an inner pathway.

For the daily meditation, check out: https://cac.org/daily-meditations/pathways-to-joy

Logo was manifested by branding sherpa: Juan Carlos Morales: https://www.facebook.com/FabrikaStudioPhot...

Opening beat produced by J. Ferra Music: https://www.instagram.com/jferramusic/

Intro edits & snippets weaved by https://www.jayfoss.com 

Become a supporter of this podcast: https://www.spreaker.com/podcast/raising-your-inner-voice-with-jay-foss--5671409/support.

In this episode of Raising Your Inner Voice, Jay discusses how maintaining momentum is crucial, much more important then motivation...are you in this life for the long-haul? Despite obstacles, you can thrive.

Logo was manifested by branding sherpa: Juan Carlos Morales: https://www.facebook.com/FabrikaStudioPhot...

Opening beat produced by J. Ferra Music: https://www.instagram.com/jferramusic/

Intro edits & snippets weaved by https://www.jayfoss.com 

Become a supporter of this podcast: https://www.spreaker.com/podcast/raising-your-inner-voice-with-jay-foss--5671409/support.

In this episode of Raising Your Inner Voice, Jay encourages each of us to stay open to possibilities in our lives. From the small to the large changes that confront us, be open to see where they lead.

Logo was manifested by branding sherpa: Juan Carlos Morales: https://www.facebook.com/FabrikaStudioPhot...

Opening beat produced by J. Ferra Music: https://www.instagram.com/jferramusic/

Intro edits & snippets weaved by https://www.jayfoss.com 

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Hip-Hop artist Count Bass D joins Raising Your Inner Voice to discuss his recent album "Player Programmer" and talk about the independent path he has taken in making music.

For more on Count Bass D, check out: https://countbassd.com/

 Logo was manifested by branding sherpa: Juan Carlos Morales: https://www.facebook.com/FabrikaStudioPhot...

Opening beat produced by J. Ferra Music: https://www.instagram.com/jferramusic/ Intro edits & snippets weaved by https://www.jayfoss.com

Become a supporter of this podcast: https://www.spreaker.com/podcast/raising-your-inner-voice-with-jay-foss--5671409/support.

Listener Jon Busch joins Jay to discuss what to do when you get feedback on topics in your life: when do you follow it or potentially ignore it? How do you approach giving and receiving feedback?

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What does your inner voice look like? This evening Jay discusses the idea of the divine "face" smiling at you.
Logo was manifested by branding sherpa: Juan Carlos Morales: https://www.facebook.com/FabrikaStudioPhot...
Opening beat produced by J. Ferra Music: https://www.instagram.com/jferramusic/
Intro edits & snippets weaved by https://www.jayfoss.com

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This evening Jay discusses the practice of appreciation. How is your life affected through appreciating?

Become a supporter of this podcast: https://www.spreaker.com/podcast/raising-your-inner-voice-with-jay-foss--5671409/support.

How do you prevent overthinking so that you can listen to your inner voice?

Logo was manifested by branding sherpa: Juan Carlos Morales: https://www.facebook.com/FabrikaStudioPhot...

Opening beat produced by J. Ferra Music: https://www.instagram.com/jferramusic/ Intro edits & snippets weaved by https://www.jayfoss.com

Music to check out:
Calm Your Amygdala    • Calm Your Amygdala | Cure Anxiety Pan...  

Shad - Outta My Head    • Outta My Head  

Little Anthony & the Imperials - Goin' Out of My Head    • Little Anthony & the Imperials  "Goin...  

Shane Codd - Get Out My Head    • Shane Codd - Get Out My Head (Officia...  

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In this episode, Jay talks about surrendering your life to the small, still voice inside. Following a "Rule of Life" is one way to tap into this inner voice.

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