Post-Run Rituals, running with dogs and Flow-state: Running Rhetoric

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Raising Runners

Tori at Meraki Run Club

91 episodes

1 day ago

Check us out on our new show starting 3/25 https://feeds.podcastle.ai/47a4d7e8-3f99-41af-b9de-0e66f871ce1b.rss As the owner of a youth running program and running coach I am constantly thinking about running, runners and it’s impact on our lives. I discuss fitness, running and sports and the role it plays on families and individuals, mental health on fitness, coaching, and overall running topics. When I started my running program I was combining my passion for running with my passion for helping empower children and I’m here to share all my thoughts.

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All content for Raising Runners is the property of Tori at Meraki Run Club and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Check us out on our new show starting 3/25 https://feeds.podcastle.ai/47a4d7e8-3f99-41af-b9de-0e66f871ce1b.rss As the owner of a youth running program and running coach I am constantly thinking about running, runners and it’s impact on our lives. I discuss fitness, running and sports and the role it plays on families and individuals, mental health on fitness, coaching, and overall running topics. When I started my running program I was combining my passion for running with my passion for helping empower children and I’m here to share all my thoughts.

Show more...

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Post-Run Rituals, running with dogs and Flow-state: Running Rhetoric

Raising Runners

53 minutes 6 seconds

1 year ago

Post-Run Rituals, running with dogs and Flow-state: Running Rhetoric

Todays episode is the final installment of our Running rhetoric series. We talk through/debate common running topics and give some coaching tips.

Todays topics are...

Chocolate milk vs ice baths and other post run tips

running with dogs (more on this in my episode with On Dog trainer Jake!)

and Flow state or runners high

coming up we dive deeper into running gear, we have another great guest and breaking down the lives of some elite runners.

Questions, comments, interview requests, etc email merakirunclub@gmail.com

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Youtube- https://www.youtube.com/@merakirunclub_coach