Raising Kids, Naturally is a part of the EcoParent Podcast Network.

This episode was generously sponsored by Orange Naturals.

About this Episode:
In this episode Dr. Domenique, ND is joined by Dr. Jordi Smith, a Naturopathic Doctor from San Diego, California to discuss all things eczema. They break down what the current research is telling us about common culprits and the skin’s link to the microbiome. They also highlight tips and tricks to dealing with eczema and functional tests to consider for your little one. 

Guest Bio and Links:
Dr. Jordi Smith is a Naturopathic Doctor specializing in pediatrics, providing a warm, comprehensive approach to child healthcare. She pairs conventional pediatric practices with natural therapies, focusing on well child exams, vaccine consults, eczema, and childhood digestive issues. Dr. Jordi places a strong emphasis on gut health, nutrition, sleep, and emotional well-being, while also monitoring developmental milestones and physical growth to prevent future health issues. She offers parents guidance to nurture happy, healthy children that thrive into adulthood.

To learn more about Dr. Jordi, visit: https://sdintegrativepeds.com/
And follow Dr. Jordi on Instagram!

Host Bio and Links:
Dr. Domenique Barbaro is a naturopathic doctor and birth doula with a focus on women, moms, and their little ones. She is passionate about promoting optimal health at all life stages and ages and empowering the whole family unit to live a healthy and fulfilling life.

IG: @drdomenique.nd
Web: www.drdomeniquend.com

Resources: www.ewg.org

Credits:
This episode was edited, mastered, and produced by RanserSound.


Become a supporter of this podcast: https://www.spreaker.com/podcast/raising-kids-naturally--5241046/support.

Raising Kids, Naturally is a part of the EcoParent Podcast Network.

This episode was generously sponsored by Orange Naturals.

About this Episode:
In this episode Dr. Domenique, ND talks all things lactation and breastfeeding with Dr. Eileen Fast, a Naturopathic Doctor and International Board Certified Lactation Consultant (IBCLC). They discuss common obstacles to breastfeeding and how to troubleshoot any issues you may encounter. Additionally, they touch on ways to optimize milk letdown and how to start food introduction.

Guest Bio and Links:
Dr. Eileen Fast, ND is a Board-certified Doctor of Naturopathic Medicine practicing in Ontario and an International Board Certified Lactation Consultant (IBCLC) and has also received CAPPA-approved labour doula training.  She has served as the Executive Director of the International Breastfeeding Centre and is currently teaching part-time at the Canadian College of Naturopathic medicine.  Eileen is extremely passionate about women’s health, especially during the perinatal period. Her special interests include fertility, pregnancy & postpartum support, breastfeeding as well as pediatric care.  She has also received additional training in prescribing bio-identical hormones for hormone imbalances/transitions that may occur anywhere from menarche to menopause. Eileen’s clinic website is https://yourhealthcollective.ca/

Host Bio and Links:
Dr. Domenique Barbaro is a naturopathic doctor and birth doula with a focus on women, moms, and their little ones. She is passionate about promoting optimal health at all life stages and ages and empowering the whole family unit to live a healthy and fulfilling life.

IG: @drdomenique.nd
Web: www.drdomeniquend.com

Resources:
https://ibconline.ca/information-sheets/
https://ibconline.ca/breastfeeding-videos-english/
https://solidstarts.com/
https://happyhealthyeaters.com/

Credits:
This episode was edited, mastered, and produced by RanserSound.

Become a supporter of this podcast: https://www.spreaker.com/podcast/raising-kids-naturally--5241046/support.

Raising Kids, Naturally is a part of the EcoParent Podcast Network.

This episode was generously sponsored by Orange Naturals.

About the Episode: 
In this episode Dr. Domenique, ND is joined by Dr. Tara Rawana, ND to discuss all things first period - a very big transition for female tweens. They discuss ways to educate your tween on their body and what a period is, how to prepare for the day they start menstruating and how to celebrate first periods rather than fear their approach.

Guest Bio and Links:
Dr. Tara Rawana is a naturopathic doctor for tweens and teens at The Poppy Clinic in Burlington, ON. She is passionate about helping families navigate puberty with confidence through Empowered Tween, her live, 6-module education program for moms and their tween daughters. Dr. Tara has also created digital resources, including an ebook and a masterclass, to support parents through this pivotal stage of their daughter's life. Additionally, Dr. Tara is the co-founder of All About Mental Empowerment, a company that provides action-based mental health education to over 25,000 students across 80+ schools in the GTA. 

Links: Download Dr. Tara's free Period Kit Checklist: https://tararawana.activehosted.com/f/6
Purchase Dr. Tara's Period Prep Masterclass: https://www.tararawana.com/digital-downloads
Connect with Dr. Tara on Instagram: @dr.tararawana

Host Bio and Links:
Dr. Domenique Barbaro is a naturopathic doctor and birth doula with a focus on women, moms, and their little ones. She is passionate about promoting optimal health at all life stages and ages and empowering the whole family unit to live a healthy and fulfilling life.

IG: @drdomenique.nd
Web: www.drdomeniquend.com

Credits:
This episode was edited, mastered, and produced by RanserSound.


Become a supporter of this podcast: https://www.spreaker.com/podcast/raising-kids-naturally--5241046/support.

Raising Kids, Naturally is a part of the EcoParent Podcast Network.

This episode was generously sponsored by Orange Naturals.

About the Episode: 
In this episode Dr. Domenique, ND is joined by Dr. Leslie Solomonian, ND to discuss why planetary health is not only critical to our environment and world, but critical to the health of our children. They touch on many aspects of planetary health including ways to promote planetary health, ways to make the home a greener and more sustainable, and micro and macro level influences. They also discuss tangible tips to teach your little ones about the power of planetary health and how to enjoy taking care of our planet as a family unit. 

Guest Bio and Links:
Leslie Solomonian is a doctor of naturopathic medicine and professor at the Canadian College of Naturopathic Medicine.  She is a long-time advocate for environmental and social causes.  She co-founded Naturopathic Doctors for Environmental and Social Trust in order to support the naturopathic profession in taking action for these critically important determinants of health.  She holds a Masters degree in Public Health in family and community medicine with a specialization in community development.  Leslie is committed to working to elevate the capacity of the naturopathic profession to agitate for Planetary Health and ecological justice.  Leslie is the author of the textbook Naturopathic and Integrative Pediatrics, and All They Really Need, a book for caregivers on strategies to cultivate both child and planetary health. Promoting the health of the planet and all who share it is critical for promoting the health of the next generation.  

http://www.lesliesolomonian.weebly.com/
Leslie’s Book: www.alltheyreallyneed.ca
Raffi’s child honouring: (https://raffifoundation.org/)
For our kids → network of parents and families united by our concern for our children's future and determination to take action to reduce the impacts of climate change (https://www.forourkids.ca/)
For older kids … the Planetary Health Alliance (massive international coalition, mostly academic) has a “next generation network” (https://www.planetaryhealthalliance.org/next-gen); also The Starfish Canada (https://thestarfish.ca/)

Host Bio and Links:
Dr. Domenique Barbaro is a naturopathic doctor and birth doula with a focus on women, moms, and their little ones. She is passionate about promoting optimal health at all life stages and ages and empowering the whole family unit to live a healthy and fulfilling life.

IG: @drdomenique.nd
Web: www.drdomeniquend.com

Credits:
This episode was edited, mastered, and produced by RanserSound.

Become a supporter of this podcast: https://www.spreaker.com/podcast/raising-kids-naturally--5241046/support.

Raising Kids, Naturally is a part of the EcoParent Podcast Network.

This episode was generously sponsored by Orange Naturals.

About the Episode: 
In this episode Dr. Domenique, ND talks to Julia St. Cyr, an Accredited Music Therapist and Registered Psychotherapist. They talk about all the ways music therapy can impact the mental health of children, what the research on music therapy tells us and how different types of music can be used for different health manifestations. They also highlight concepts like neuroplasticity and highlight music therapy as a powerful tool for the neurodivergent population.. 

Guest Bio and Links:
Julia St. Cyr, the founder and owner of Shine Music and Therapy Services, is an Accredited Music Therapist and Registered Psychotherapist from Mississauga, Ontario. Julia earned her Bachelor of Music Therapy degree with a Minor in Psychology at Wilfrid Laurier University, followed by her Master of Counselling Psychology degree at Yorkville University. Additionally, Julia received her Neurologic Music Therapy certificate after completing her training with the Neurologic Music Therapy Academy back in 2017. Growing up, Julia had many great mentors who encouraged personal (and musical) growth in nurturing ways. Now, as a Registered Psychotherapist and Music Therapist, Julia finds true passion in using creativity and care to inspire personal development, growth, and healing.

Website: www.shinemusicandtherapy.com
Email: info@shinemusicandtherapy.com
Phone: 647-250-7053
IG and Facebook: @shinemusicandtherapy

Host Bio and Links:
Dr. Domenique Barbaro is a naturopathic doctor and birth doula with a focus on women, moms, and their little ones. She is passionate about promoting optimal health at all life stages and ages and empowering the whole family unit to live a healthy and fulfilling life.

IG: @drdomenique.nd
Web: www.drdomeniquend.com

Credits:
This episode was edited, mastered, and produced by RanserSound.


Become a supporter of this podcast: https://www.spreaker.com/podcast/raising-kids-naturally--5241046/support.

Raising Kids, Naturally is a part of the EcoParent Podcast Network.

This episode was generously sponsored by Orange Naturals.

About the Episode: 
In this episode Dr. Domenique, ND talks to Samantha, a pediatric speech language pathologist all about speech, late talking and speech delays. They highlight the timeline around a child being classified as a late talker, how she treats late talking/speech delay in practice and things you can do at home to help prevent delay and optimize speech as a whole. They also touch on the power of different forms of play and the benefits of reading. 

Guest Bio and Links:
Samantha graduated from the University of Toronto with a Master’s in Speech-Language Pathology in 2022. Currently working in private practice providing speech and language therapy to pediatric clients. With a passion for evidence-based methods and play-based therapy approaches, Samantha is dedicated to helping children achieve their full communicative potential in a fun, engaging, and effective way.

Email: hello@speechworld.ca
Insta: @speech.world 
www.speechworld.ca 
Book a free consultation: https://speechworld.janeapp.com/#staff_member/1 

Host Bio and Links:
Dr. Domenique Barbaro is a naturopathic doctor and birth doula with a focus on women, moms, and their little ones. She is passionate about promoting optimal health at all life stages and ages and empowering the whole family unit to live a healthy and fulfilling life.

IG: @drdomenique.nd
Web: www.drdomeniquend.com

Favourite toys: 
anything by the brand Learning Resources, especially these: https://a.co/d/iHwZJ9S, https://a.co/d/iImPbIe
Popular Playthings Magnetic Dinos https://a.co/d/f491tAU

Books: 
All Better! By Henning Löhlein https://a.co/d/c0DITGg  
Toes, Ears, & Nose by Marion Dane Bauer https://a.co/d/1lai2q9 
Melissa & Doug Poke-a-Dot: Old MacDonald’s Farm https://a.co/d/6X5IOjr 
You Choose by Pippa Goodhart & Nick Sharratt https://a.co/d/3KsNsSx 

Online resources:
https://www.hanen.org/about-us/who-we-help-parents?_gl=1*eyl47e*_up*MQ..*_gs*MQ..&gbraid=0AAAAAD5_-MICrvSPV8WlRaEz-vBJLWP0N 

Credits:
This episode was edited, mastered, and produced by RanserSound.

Become a supporter of this podcast: https://www.spreaker.com/podcast/raising-kids-naturally--5241046/support.

Raising Kids, Naturally is a part of the EcoParent Podcast Network.

This episode was generously sponsored by Orange Naturals.

About the Episode: 
In this episode Dr. Domenique, ND talks to Dr. Alexa Torontow, a naturopathic doctor, all about maternal mental health. They break down why maternal mental health is so important and discuss the deep connection between maternal and pediatric health. They also dip into postpartum recovery, postpartum mental health and pre-labour preparation as critical aspects of maternal well-being for new moms. 

Guest Bio and Links:
Dr. Alexa is an Ontario-based Naturopathic Doctor and mom to two daughters with a passion for delivering modern and comprehensive maternal healthcare, education, and support to moms and moms-to-be. My virtual practice offers evidence-informed 1:1 care and online programs designed to help you gently and effectively optimize your health during this transformative chapter of your life and beyond.

Whether you are at the start of your fertility journey, moving through the often overwhelming transition into motherhood, or dealing with the terrible twos, she can help you shift from overwhelmed and exhausted to energized and empowered!

Website: https://alexatorontow.com/
IG: https://www.instagram.com/dr.alexatorontow/

Host Bio and Links:
Dr. Domenique Barbaro is a naturopathic doctor and birth doula with a focus on women, moms, and their little ones. She is passionate about promoting optimal health at all life stages and ages and empowering the whole family unit to live a healthy and fulfilling life.

IG: @drdomenique.nd
Web: www.drdomeniquend.com

Credits:
This episode was edited, mastered, and produced by RanserSound.


Become a supporter of this podcast: https://www.spreaker.com/podcast/raising-kids-naturally--5241046/support.

Raising Kids, Naturally is a part of the EcoParent Podcast Network.

This episode was generously sponsored by Orange Naturals.

About the Episode:In this episode Dr. Anna, ND and Dr. Domenique, ND talk all things constipation - common causes, signs and symptoms and tips and tricks to helping your little one through this common ailment. They highlight evidence-based nutritional strategies and lifestyle modifications that help and also break down how the microbiome influences bowel regularity. 

Guest Bio and Links:
Dr. Anna Garber is a naturopathic doctor, medical researcher, writer, educator, speaker, and preventative health advocate. She is passionate about all things related to children’s health, but has a keen interest in constipation and iron deficiency. Her goal is to build deeper connections and rapport with parents so they feel heard, supported, and understood. Her motto for her practice is ‘less is more’. She believes children’s health doesn’t have to be complicated and setting small, realistic goals and building upon them is the key to long-term success.

Website: annagarber.com
Instagram: @dr.annagarber
Email: info@annagarber.com

Host Bio and Links:
Dr. Domenique Barbaro is a naturopathic doctor and birth doula with a focus on women, moms, and their little ones. She is passionate about promoting optimal health at all life stages and ages and empowering the whole family unit to live a healthy and fulfilling life.

IG: @drdomenique.nd
Web: www.drdomeniquend.com

Resources:

• The role of dietary fibre and prebiotics in the paediatric diet: https://cps.ca/documents/position/the-role-of-dietary-fibre-and-prebiotics-in-the-paediatric-diet
• Clinical Guide to Probiotic Products Available in Canada for Pediatric Health: http://www.probioticchart.ca/PBCPediatricHealth.html

Credits:
This episode was edited, mastered, and produced by RanserSound.

Become a supporter of this podcast: https://www.spreaker.com/podcast/raising-kids-naturally--5241046/support.

Feeding Families is a part of the EcoParent Podcast Network.

This episode was generously sponsored by Orange Naturals.

Summary:
This episode focuses on the importance of leading ourselves first as parents and how it impacts our children's health and well-being. The subconscious mind of children is like a fishbowl before the age of seven, and they absorb everything as absolute truth. By doing the work of self-reflection and healing our own patterns and beliefs, we can pass down positive and empowering views to our kids. Integrity with our own words and commitments is crucial, as it sets an example for our children. We need to be aware of the stories we tell ourselves and rewrite them to create a healthier mindset. The transformation process involves letting go of negative patterns and behaviors. Developing a healthy relationship with ourselves and demonstrating self-love and self-compassion is the best gift we can give our children.

Takeaways

• Leading ourselves first as parents has a significant impact on our children's health and well-being.
• Children absorb everything as absolute truth before the age of seven, so it's important to be mindful of the patterns and beliefs we pass down to them.
• Integrity with our own words and commitments sets an example for our children.
• We need to be aware of the stories we tell ourselves and rewrite them to create a healthier mindset.
• The transformation process involves letting go of negative patterns and behaviors.
• Developing a healthy relationship with ourselves and demonstrating self-love and self-compassion is the best gift we can give our children.

Dr. Alexa Torontow, ND
IG: dr.alexatoronto
wwww.alexatorontow.com

About the EcoParent Podcast Network:
The EcoParent Podcast Network helps busy families live a healthier, greener lifestyle. Our host experts are imperfect, real, busy parents just like you who share ways to lower our collective carbon footprint and practical strategies that make a difference to your family’s health, the planet and to our children’s future. We offer raw, honest conversations and actionable advice across our six podcasts: pregnancy & birth, pediatric wellness, kids’ nutrition, green beauty, healthy home, and raising greener teens. Join us and get inspired to live a more sustainable, healthy life!

About Raising Kids, Naturally:
The lifelong impact we can have on our children's health is incredible. As parents, we have an amazing opportunity to teach our kids, lead by example, and set them up for a life of optimal health. Getting the foundations of health in place and tuning into what you feel is the best for you and your family are essential.

With honesty and humour, Dr. Alexa Torontow, ND, will help you navigate through the rollercoaster world of Raising Kids, Naturally, so that you feel confident and at ease in your parenthood journey.

Credits:
This episode was edited, mastered, and produced by RanserSound.


Become a supporter of this podcast: https://www.spreaker.com/podcast/raising-kids-naturally--5241046/support.

Feeding Families is a part of the EcoParent Podcast Network.

This episode was generously sponsored by Orange Naturals & by Oak Meadow.

Summary:
In this conversation, Dr. Carly King joins the podcast to discuss various aspects of digestive health in children. She provides an overview of normal bowel habits in infants and when to seek medical attention for constipation or diarrhea. Dr. King also explains the common causes of constipation and diarrhea, including food sensitivities and acute infections. She emphasizes the importance of temporary dietary changes for food intolerances and offers general guidelines for supporting digestive health, such as consuming fiber-rich foods and staying hydrated. Additionally, Dr. King highlights the significance of foundations, including nutrition, physical activity, sleep, and stress management, for maintaining optimal digestive health throughout childhood and adolescence.

Takeaways

• Normal bowel habits in infants include soft, liquid stools in the first week, transitioning to three soft bowel movements per day in the first three months.
• Parents should seek medical attention if constipation or diarrhea persists for more than two weeks, if there is severe straining or pain during bowel movements, or if there are additional symptoms such as fever, loss of appetite, weight loss, or blood in the stool.
• Common causes of constipation include transitions in diet, food sensitivities, and behavioral patterns related to toilet training or school-age experiences.
• Temporary dietary changes, such as avoiding dairy or high-fructose foods, can help alleviate constipation or diarrhea caused by food intolerances.
• Supporting digestive health in children involves consuming fiber-rich foods, staying hydrated, promoting healthy toileting habits, and maintaining a balanced diet and physical activity.
• Foundational aspects of health, including nutrition, physical activity, sleep, and stress management, play a crucial role in maintaining optimal digestive health throughout childhood and adolescence.

Dr. Carly King, ND
IG: dr.carlyking.nd

Dr. Alexa Torontow, ND
IG: dr.alexatoronto
wwww.alexatorontow.com

About the EcoParent Podcast Network:
The EcoParent Podcast Network helps busy families live a healthier, greener lifestyle. Our host experts are imperfect, real, busy parents just like you who share ways to lower our collective carbon footprint and practical strategies that make a difference to your family’s health, the planet and to our children’s future. We offer raw, honest conversations and actionable advice across our six podcasts: pregnancy & birth, pediatric wellness, kids’ nutrition, green beauty, healthy home, and raising greener teens. Join us and get inspired to live a more sustainable, healthy life!

About Raising Kids, Naturally:
The lifelong impact we can have on our children's health is incredible. As parents, we have an amazing opportunity to teach our kids, lead by example, and set them up for a life of optimal health. Getting the foundations of health in place and tuning into what you feel is the best for you and your family are essential.

With honesty and humour, Dr. Alexa Torontow, ND,...

Feeding Families is a part of the EcoParent Podcast Network.

This episode was generously sponsored by Orange Naturals & by Oak Meadow.

Summary:
The conversation explores the challenges parents face in identifying and addressing anxiety in children, emphasizing the importance of parent intuition and the distinction between typical and healthy development. It delves into the complexities of navigating the gray zone before a clinical diagnosis, the role of holistic and integrative approaches, and the need for a multifaceted understanding of children's needs. The conversation also highlights the impact of school environments on children's anxiety and behavior, advocating for a shift in perspective and a deeper exploration of the root causes of anxiety. The conversation covers the topics of making life changes, understanding the nervous system, signs of nervous system dysregulation in kids, working with families, core nourishment needs, stressors, and strategic information gathering for parents.

Takeaways

• Parent intuition plays a crucial role in identifying and addressing anxiety in children.
• The distinction between typical and healthy development is essential for understanding children's well-being.
• A holistic and integrative approach is necessary for addressing the root causes of anxiety in children.
• The impact of school environments on children's anxiety and behavior requires a shift in perspective and a deeper exploration of their needs. Life changes can be difficult but necessary to meet evolving needs.
• Understanding the nervous system is crucial for recognizing signs of dysregulation in kids.
• Core nourishment needs and stressors are key factors in addressing children's health challenges.

Jess Sherman
IG: askjesssherman

Dr. Alexa Torontow, ND
IG: dr.alexatoronto
wwww.alexatorontow.com

About the EcoParent Podcast Network:
The EcoParent Podcast Network helps busy families live a healthier, greener lifestyle. Our host experts are imperfect, real, busy parents just like you who share ways to lower our collective carbon footprint and practical strategies that make a difference to your family’s health, the planet and to our children’s future. We offer raw, honest conversations and actionable advice across our six podcasts: pregnancy & birth, pediatric wellness, kids’ nutrition, green beauty, healthy home, and raising greener teens. Join us and get inspired to live a more sustainable, healthy life!

About Raising Kids, Naturally:
The lifelong impact we can have on our children's health is incredible. As parents, we have an amazing opportunity to teach our kids, lead by example, and set them up for a life of optimal health. Getting the foundations of health in place and tuning into what you feel is the best for you and your family are essential.

With honesty and humour, Dr. Alexa Torontow, ND, will help you navigate through the rollercoaster world of Raising Kids, Naturally, so that you feel confident and at ease in your parenthood journey.

Credits:
This episode was edited, mastered, and produced by RanserSound.Show more...