Raising Her Confidence | Helping Moms Build Confidence & Self-Esteem in Their Daughters
Kim Mittelstadt Image Consultant, Life Coach, Functional Medicine Health Coach. Teen Coach
12 episodes
6 days ago
Today’s girls are growing up in a world of constant comparison—from social media to perfection culture—and it’s taking a serious toll on their self-esteem. Behind the stats are real daughters facing anxiety, body image struggles, and self-doubt… often in silence.
And moms? They see it. They feel it. But they’re often unsure how to truly help.
Raising Her Confidence is the podcast for moms of teen and tween daughters who want to break through the noise and raise strong, grounded, self-assured young women.
Each episode blends expert insight with real talk and practical tools to help you:
✅ Build your daughter’s confidence and self-worth
✅ Navigate tough conversations with calm and clarity
✅ Strengthen your mom-daughter connection
✅ Support her identity—without losing your own
This is about more than parenting—it’s about becoming the mom she needs and the woman you want to be.
When a girl believes in herself, everything changes, and it starts with you.Today’s girls are facing more pressure than ever before - from social media to perfection culture - and it’s taking a serious toll on their self-esteem. Behind the stats are real daughters battling body image struggles, anxiety, and self-doubt - often in silence. And while moms see the signs, they’re left unsure how to truly help.
Raising Her Confidence is your space for real talk and real solutions.Each episode blends expert insight with heart-centered strategies to help you connect with your daughter, support her self-esteem, and parent with confidence - even in the hard moments. You’ll walk away with tools to strengthen her identity, rebuild connection, and feel more grounded in your role as her guide.
Because when a girl believes in herself, everything changes - and it starts with you.
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Today’s girls are growing up in a world of constant comparison—from social media to perfection culture—and it’s taking a serious toll on their self-esteem. Behind the stats are real daughters facing anxiety, body image struggles, and self-doubt… often in silence.
And moms? They see it. They feel it. But they’re often unsure how to truly help.
Raising Her Confidence is the podcast for moms of teen and tween daughters who want to break through the noise and raise strong, grounded, self-assured young women.
Each episode blends expert insight with real talk and practical tools to help you:
✅ Build your daughter’s confidence and self-worth
✅ Navigate tough conversations with calm and clarity
✅ Strengthen your mom-daughter connection
✅ Support her identity—without losing your own
This is about more than parenting—it’s about becoming the mom she needs and the woman you want to be.
When a girl believes in herself, everything changes, and it starts with you.Today’s girls are facing more pressure than ever before - from social media to perfection culture - and it’s taking a serious toll on their self-esteem. Behind the stats are real daughters battling body image struggles, anxiety, and self-doubt - often in silence. And while moms see the signs, they’re left unsure how to truly help.
Raising Her Confidence is your space for real talk and real solutions.Each episode blends expert insight with heart-centered strategies to help you connect with your daughter, support her self-esteem, and parent with confidence - even in the hard moments. You’ll walk away with tools to strengthen her identity, rebuild connection, and feel more grounded in your role as her guide.
Because when a girl believes in herself, everything changes - and it starts with you.
10. Get Dressed with Confidence - The Transformational Art of Illusion Dressing
Raising Her Confidence | Helping Moms Build Confidence & Self-Esteem in Their Daughters
11 minutes
2 weeks ago
10. Get Dressed with Confidence - The Transformational Art of Illusion Dressing
Have you ever stood in front of your closet, tried on five outfits, and thought, “Nothing looks good on me”?You’re not alone, and neither is your daughter.
In this episode of Raising Her Confidence, Kim pulls back the curtain on one of the most powerful tools from the world of personal style: illusion dressing.
This isn’t about hiding or changing your body. It’s about harmony, proportion, and balance, learning how lines, lengths, and fabrics work with your shape instead of against it.Because when you understand how clothes are designed, you stop criticizing your body and start dressing with intention and confidence.
You’ll learn:✨ Why “nothing looks good on me” is never the truth and how to reframe it.✨ The stylist’s secret to using proportion and length to create balance and polish.✨ How to stop the cycle of body-blame and model self-kindness in front of your daughter.✨ A real-life transformation story that shows how the right clothes can change more than your look, they can change your outlook.
By the end of this episode, you’ll see illusion dressing not as fashion fluff, but as a confidence skill, something you can model, teach, and pass down.Because when moms dress with confidence, daughters learn it.And that’s a gift that lasts a lifetime.
Raising Her Confidence | Helping Moms Build Confidence & Self-Esteem in Their Daughters
Today’s girls are growing up in a world of constant comparison—from social media to perfection culture—and it’s taking a serious toll on their self-esteem. Behind the stats are real daughters facing anxiety, body image struggles, and self-doubt… often in silence.
And moms? They see it. They feel it. But they’re often unsure how to truly help.
Raising Her Confidence is the podcast for moms of teen and tween daughters who want to break through the noise and raise strong, grounded, self-assured young women.
Each episode blends expert insight with real talk and practical tools to help you:
✅ Build your daughter’s confidence and self-worth
✅ Navigate tough conversations with calm and clarity
✅ Strengthen your mom-daughter connection
✅ Support her identity—without losing your own
This is about more than parenting—it’s about becoming the mom she needs and the woman you want to be.
When a girl believes in herself, everything changes, and it starts with you.Today’s girls are facing more pressure than ever before - from social media to perfection culture - and it’s taking a serious toll on their self-esteem. Behind the stats are real daughters battling body image struggles, anxiety, and self-doubt - often in silence. And while moms see the signs, they’re left unsure how to truly help.
Raising Her Confidence is your space for real talk and real solutions.Each episode blends expert insight with heart-centered strategies to help you connect with your daughter, support her self-esteem, and parent with confidence - even in the hard moments. You’ll walk away with tools to strengthen her identity, rebuild connection, and feel more grounded in your role as her guide.
Because when a girl believes in herself, everything changes - and it starts with you.
