Raising Her Confidence | Helping Moms Build Confidence & Self-Esteem in Their Daughters
Kim Mittelstadt Image Consultant, Life Coach, Functional Medicine Health Coach. Teen Coach
12 episodes
1 week ago
Today’s girls are growing up in a world of constant comparison—from social media to perfection culture—and it’s taking a serious toll on their self-esteem. Behind the stats are real daughters facing anxiety, body image struggles, and self-doubt… often in silence.
And moms? They see it. They feel it. But they’re often unsure how to truly help.
Raising Her Confidence is the podcast for moms of teen and tween daughters who want to break through the noise and raise strong, grounded, self-assured young women.
Each episode blends expert insight with real talk and practical tools to help you:
✅ Build your daughter’s confidence and self-worth
✅ Navigate tough conversations with calm and clarity
✅ Strengthen your mom-daughter connection
✅ Support her identity—without losing your own
This is about more than parenting—it’s about becoming the mom she needs and the woman you want to be.
When a girl believes in herself, everything changes, and it starts with you.Today’s girls are facing more pressure than ever before - from social media to perfection culture - and it’s taking a serious toll on their self-esteem. Behind the stats are real daughters battling body image struggles, anxiety, and self-doubt - often in silence. And while moms see the signs, they’re left unsure how to truly help.
Raising Her Confidence is your space for real talk and real solutions.Each episode blends expert insight with heart-centered strategies to help you connect with your daughter, support her self-esteem, and parent with confidence - even in the hard moments. You’ll walk away with tools to strengthen her identity, rebuild connection, and feel more grounded in your role as her guide.
Because when a girl believes in herself, everything changes - and it starts with you.
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Today’s girls are growing up in a world of constant comparison—from social media to perfection culture—and it’s taking a serious toll on their self-esteem. Behind the stats are real daughters facing anxiety, body image struggles, and self-doubt… often in silence.
And moms? They see it. They feel it. But they’re often unsure how to truly help.
Raising Her Confidence is the podcast for moms of teen and tween daughters who want to break through the noise and raise strong, grounded, self-assured young women.
Each episode blends expert insight with real talk and practical tools to help you:
✅ Build your daughter’s confidence and self-worth
✅ Navigate tough conversations with calm and clarity
✅ Strengthen your mom-daughter connection
✅ Support her identity—without losing your own
This is about more than parenting—it’s about becoming the mom she needs and the woman you want to be.
When a girl believes in herself, everything changes, and it starts with you.Today’s girls are facing more pressure than ever before - from social media to perfection culture - and it’s taking a serious toll on their self-esteem. Behind the stats are real daughters battling body image struggles, anxiety, and self-doubt - often in silence. And while moms see the signs, they’re left unsure how to truly help.
Raising Her Confidence is your space for real talk and real solutions.Each episode blends expert insight with heart-centered strategies to help you connect with your daughter, support her self-esteem, and parent with confidence - even in the hard moments. You’ll walk away with tools to strengthen her identity, rebuild connection, and feel more grounded in your role as her guide.
Because when a girl believes in herself, everything changes - and it starts with you.
08. Letting Go Without Losing Them: The Final Stage of Parenting Young Adults
Raising Her Confidence | Helping Moms Build Confidence & Self-Esteem in Their Daughters
8 minutes
4 weeks ago
08. Letting Go Without Losing Them: The Final Stage of Parenting Young Adults
In this heartfelt episode of Raising Her Confidence, Kim introduces the Final Shift—the often-missed stage of parenting that begins when our kids start living more independently and needing us less day-to-day.
Whether you’re parenting teens, launching college students, or navigating life with adult children, this conversation will bring you comfort, clarity, and a new framework for staying close—even as you let go.
You’ll learn:
What it means to become your child’s Trusted Anchor
Why continuing to “parent” adult children can unintentionally push them away
How to build emotional safety and mutual respect in this new stage of life
What your grown kids really want from you (hint: it’s not more advice)
This episode is a loving guide for every mom who’s ever asked:“How do I let go… without losing the bond?”
Raising Her Confidence | Helping Moms Build Confidence & Self-Esteem in Their Daughters
Today’s girls are growing up in a world of constant comparison—from social media to perfection culture—and it’s taking a serious toll on their self-esteem. Behind the stats are real daughters facing anxiety, body image struggles, and self-doubt… often in silence.
And moms? They see it. They feel it. But they’re often unsure how to truly help.
Raising Her Confidence is the podcast for moms of teen and tween daughters who want to break through the noise and raise strong, grounded, self-assured young women.
Each episode blends expert insight with real talk and practical tools to help you:
✅ Build your daughter’s confidence and self-worth
✅ Navigate tough conversations with calm and clarity
✅ Strengthen your mom-daughter connection
✅ Support her identity—without losing your own
This is about more than parenting—it’s about becoming the mom she needs and the woman you want to be.
When a girl believes in herself, everything changes, and it starts with you.Today’s girls are facing more pressure than ever before - from social media to perfection culture - and it’s taking a serious toll on their self-esteem. Behind the stats are real daughters battling body image struggles, anxiety, and self-doubt - often in silence. And while moms see the signs, they’re left unsure how to truly help.
Raising Her Confidence is your space for real talk and real solutions.Each episode blends expert insight with heart-centered strategies to help you connect with your daughter, support her self-esteem, and parent with confidence - even in the hard moments. You’ll walk away with tools to strengthen her identity, rebuild connection, and feel more grounded in your role as her guide.
Because when a girl believes in herself, everything changes - and it starts with you.
