Raising Her Confidence | Helping Moms Build Confidence & Self-Esteem in Their Daughters
Kim Mittelstadt Image Consultant, Life Coach, Functional Medicine Health Coach. Teen Coach
12 episodes
6 days ago
Today’s girls are growing up in a world of constant comparison—from social media to perfection culture—and it’s taking a serious toll on their self-esteem. Behind the stats are real daughters facing anxiety, body image struggles, and self-doubt… often in silence.
And moms? They see it. They feel it. But they’re often unsure how to truly help.
Raising Her Confidence is the podcast for moms of teen and tween daughters who want to break through the noise and raise strong, grounded, self-assured young women.
Each episode blends expert insight with real talk and practical tools to help you:
✅ Build your daughter’s confidence and self-worth
✅ Navigate tough conversations with calm and clarity
✅ Strengthen your mom-daughter connection
✅ Support her identity—without losing your own
This is about more than parenting—it’s about becoming the mom she needs and the woman you want to be.
When a girl believes in herself, everything changes, and it starts with you.Today’s girls are facing more pressure than ever before - from social media to perfection culture - and it’s taking a serious toll on their self-esteem. Behind the stats are real daughters battling body image struggles, anxiety, and self-doubt - often in silence. And while moms see the signs, they’re left unsure how to truly help.
Raising Her Confidence is your space for real talk and real solutions.Each episode blends expert insight with heart-centered strategies to help you connect with your daughter, support her self-esteem, and parent with confidence - even in the hard moments. You’ll walk away with tools to strengthen her identity, rebuild connection, and feel more grounded in your role as her guide.
Because when a girl believes in herself, everything changes - and it starts with you.
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Today’s girls are growing up in a world of constant comparison—from social media to perfection culture—and it’s taking a serious toll on their self-esteem. Behind the stats are real daughters facing anxiety, body image struggles, and self-doubt… often in silence.
And moms? They see it. They feel it. But they’re often unsure how to truly help.
Raising Her Confidence is the podcast for moms of teen and tween daughters who want to break through the noise and raise strong, grounded, self-assured young women.
Each episode blends expert insight with real talk and practical tools to help you:
✅ Build your daughter’s confidence and self-worth
✅ Navigate tough conversations with calm and clarity
✅ Strengthen your mom-daughter connection
✅ Support her identity—without losing your own
This is about more than parenting—it’s about becoming the mom she needs and the woman you want to be.
When a girl believes in herself, everything changes, and it starts with you.Today’s girls are facing more pressure than ever before - from social media to perfection culture - and it’s taking a serious toll on their self-esteem. Behind the stats are real daughters battling body image struggles, anxiety, and self-doubt - often in silence. And while moms see the signs, they’re left unsure how to truly help.
Raising Her Confidence is your space for real talk and real solutions.Each episode blends expert insight with heart-centered strategies to help you connect with your daughter, support her self-esteem, and parent with confidence - even in the hard moments. You’ll walk away with tools to strengthen her identity, rebuild connection, and feel more grounded in your role as her guide.
Because when a girl believes in herself, everything changes - and it starts with you.
07. When You Heal, She Heals: The Secret to Raising a Confident Daughter
Raising Her Confidence | Helping Moms Build Confidence & Self-Esteem in Their Daughters
9 minutes
1 month ago
07. When You Heal, She Heals: The Secret to Raising a Confident Daughter
Ever find yourself replaying the same conversation, moment, or regret wishing you could go back and do it differently?
In this episode of Raising Her Confidence, Kim unpacks the concept of emotional loops... those invisible, unresolved thoughts that keep circling in your mind and quietly shaping how you parent. These loops often begin in moments of guilt, fear, or misunderstanding… and unless we learn how to close them, they can stay open for years draining our peace and confidence.
You’ll discover:• What emotional loops are and why moms are especially vulnerable to them• How unhealed loops cause you to parent from fear instead of confidence• The subtle signs you’re stuck in a loop and how to finally break free• Five powerful tools to release the past, feel lighter, and show up as the calm, grounded mom your daughter needs
If you’ve been feeling emotionally heavy, easily triggered, or weighed down by old patterns, this episode offers hope, healing, and a new path forward.
Because when you learn to let go of what no longer serves you, you create space for your daughter to rise with clarity, connection, and confidence.
Raising Her Confidence | Helping Moms Build Confidence & Self-Esteem in Their Daughters
Today’s girls are growing up in a world of constant comparison—from social media to perfection culture—and it’s taking a serious toll on their self-esteem. Behind the stats are real daughters facing anxiety, body image struggles, and self-doubt… often in silence.
And moms? They see it. They feel it. But they’re often unsure how to truly help.
Raising Her Confidence is the podcast for moms of teen and tween daughters who want to break through the noise and raise strong, grounded, self-assured young women.
Each episode blends expert insight with real talk and practical tools to help you:
✅ Build your daughter’s confidence and self-worth
✅ Navigate tough conversations with calm and clarity
✅ Strengthen your mom-daughter connection
✅ Support her identity—without losing your own
This is about more than parenting—it’s about becoming the mom she needs and the woman you want to be.
When a girl believes in herself, everything changes, and it starts with you.Today’s girls are facing more pressure than ever before - from social media to perfection culture - and it’s taking a serious toll on their self-esteem. Behind the stats are real daughters battling body image struggles, anxiety, and self-doubt - often in silence. And while moms see the signs, they’re left unsure how to truly help.
Raising Her Confidence is your space for real talk and real solutions.Each episode blends expert insight with heart-centered strategies to help you connect with your daughter, support her self-esteem, and parent with confidence - even in the hard moments. You’ll walk away with tools to strengthen her identity, rebuild connection, and feel more grounded in your role as her guide.
Because when a girl believes in herself, everything changes - and it starts with you.
