Raising Her Confidence | Helping Moms Build Confidence & Self-Esteem in Their Daughters
Kim Mittelstadt Image Consultant, Life Coach, Functional Medicine Health Coach. Teen Coach
12 episodes
6 days ago
Today’s girls are growing up in a world of constant comparison—from social media to perfection culture—and it’s taking a serious toll on their self-esteem. Behind the stats are real daughters facing anxiety, body image struggles, and self-doubt… often in silence.
And moms? They see it. They feel it. But they’re often unsure how to truly help.
Raising Her Confidence is the podcast for moms of teen and tween daughters who want to break through the noise and raise strong, grounded, self-assured young women.
Each episode blends expert insight with real talk and practical tools to help you:
✅ Build your daughter’s confidence and self-worth
✅ Navigate tough conversations with calm and clarity
✅ Strengthen your mom-daughter connection
✅ Support her identity—without losing your own
This is about more than parenting—it’s about becoming the mom she needs and the woman you want to be.
When a girl believes in herself, everything changes, and it starts with you.Today’s girls are facing more pressure than ever before - from social media to perfection culture - and it’s taking a serious toll on their self-esteem. Behind the stats are real daughters battling body image struggles, anxiety, and self-doubt - often in silence. And while moms see the signs, they’re left unsure how to truly help.
Raising Her Confidence is your space for real talk and real solutions.Each episode blends expert insight with heart-centered strategies to help you connect with your daughter, support her self-esteem, and parent with confidence - even in the hard moments. You’ll walk away with tools to strengthen her identity, rebuild connection, and feel more grounded in your role as her guide.
Because when a girl believes in herself, everything changes - and it starts with you.
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Today’s girls are growing up in a world of constant comparison—from social media to perfection culture—and it’s taking a serious toll on their self-esteem. Behind the stats are real daughters facing anxiety, body image struggles, and self-doubt… often in silence.
And moms? They see it. They feel it. But they’re often unsure how to truly help.
Raising Her Confidence is the podcast for moms of teen and tween daughters who want to break through the noise and raise strong, grounded, self-assured young women.
Each episode blends expert insight with real talk and practical tools to help you:
✅ Build your daughter’s confidence and self-worth
✅ Navigate tough conversations with calm and clarity
✅ Strengthen your mom-daughter connection
✅ Support her identity—without losing your own
This is about more than parenting—it’s about becoming the mom she needs and the woman you want to be.
When a girl believes in herself, everything changes, and it starts with you.Today’s girls are facing more pressure than ever before - from social media to perfection culture - and it’s taking a serious toll on their self-esteem. Behind the stats are real daughters battling body image struggles, anxiety, and self-doubt - often in silence. And while moms see the signs, they’re left unsure how to truly help.
Raising Her Confidence is your space for real talk and real solutions.Each episode blends expert insight with heart-centered strategies to help you connect with your daughter, support her self-esteem, and parent with confidence - even in the hard moments. You’ll walk away with tools to strengthen her identity, rebuild connection, and feel more grounded in your role as her guide.
Because when a girl believes in herself, everything changes - and it starts with you.
03. Teen Girl Friendships: Help Your Daughter Build Confidence and Real Connections
Raising Her Confidence | Helping Moms Build Confidence & Self-Esteem in Their Daughters
8 minutes
2 months ago
03. Teen Girl Friendships: Help Your Daughter Build Confidence and Real Connections
Is your teen daughter struggling to make friends or feel included? In this episode, we’ll cover practical strategies to help her build confidence, start conversations, and create genuine connections that last. Learn how to guide her in defining the kind of friend she wants to be, using the simple Compliment + Curiosity = Connection formula, and practicing the 5 and 5 Challenge to grow social courage.
We’ll also talk about handling rejection, ghosting, and being left out — without letting it crush her self-worth. Whether your teen is shy, anxious, or just wants stronger friendships, these tools will help her attract healthy relationships and feel confident in her own skin.
Raising Her Confidence | Helping Moms Build Confidence & Self-Esteem in Their Daughters
Today’s girls are growing up in a world of constant comparison—from social media to perfection culture—and it’s taking a serious toll on their self-esteem. Behind the stats are real daughters facing anxiety, body image struggles, and self-doubt… often in silence.
And moms? They see it. They feel it. But they’re often unsure how to truly help.
Raising Her Confidence is the podcast for moms of teen and tween daughters who want to break through the noise and raise strong, grounded, self-assured young women.
Each episode blends expert insight with real talk and practical tools to help you:
✅ Build your daughter’s confidence and self-worth
✅ Navigate tough conversations with calm and clarity
✅ Strengthen your mom-daughter connection
✅ Support her identity—without losing your own
This is about more than parenting—it’s about becoming the mom she needs and the woman you want to be.
When a girl believes in herself, everything changes, and it starts with you.Today’s girls are facing more pressure than ever before - from social media to perfection culture - and it’s taking a serious toll on their self-esteem. Behind the stats are real daughters battling body image struggles, anxiety, and self-doubt - often in silence. And while moms see the signs, they’re left unsure how to truly help.
Raising Her Confidence is your space for real talk and real solutions.Each episode blends expert insight with heart-centered strategies to help you connect with your daughter, support her self-esteem, and parent with confidence - even in the hard moments. You’ll walk away with tools to strengthen her identity, rebuild connection, and feel more grounded in your role as her guide.
Because when a girl believes in herself, everything changes - and it starts with you.
