Does it feel like nothing your daughter does is ever good enough? She may win a game, set a personal record, or master a new skill, yet still criticize herself. Perfectionism is a double-edged sword. On one hand, it can motivate athletes to improve, push harder, and reach higher goals. On the other hand, it can become overwhelming, causing emotional distress, frustration, and even avoidance of challenges. In this episode of Raising Elite Competitors, Coach Bre dives into the five key si...
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